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Dieta Wellness

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Temporarily suspended operations in Calgary, Alberta. Follow on Instagram for updates!

10/21/2026

But I’ll save you a slice, my sister dearest 🤍🕊️

10/16/2026

My arms will be wide open for you. ❤️‍🩹 Illustration inspired by: sara rian | grief poet & author

10/13/2026

Got nothing left other than God & my Guardian Angels 🦋🤍🙏🏼

10/10/2026

Oh….

10/07/2026

Grief changes the calendar.

Thanksgiving.
October 25th- her birthday, except she’ll be 35 forever.
Diwali. Then Christmas. And all the little things in between.

Dates that once meant celebrating with my sister now mean learning how to celebrate with her spirit instead of her physical body.

Her and I always went all out for the holidays. So learning how to celebrate without her feels wrong. Foreign. Like I’m participating in traditions that belonged to both of us.

And the closer the holidays get, the louder her absence becomes.

It’s the empty chair. Her missing voice. Her not making her delicious mashed potatoes this time around?! Ugh…

Traditions just don’t feel the same anymore.

It’s the instinct to look for her in a room I already know she won’t walk into.

So if you’re grieving a sibling or someone you love this holiday season, while everyone around you is excited and your heart feels unbearably heavy… I see you.

Some chairs will always feel empty because some people were simply irreplaceable. 🤍😞

10/05/2026

I might let my coffee get cold, but I’ll always save you a seat. 🤍

10/04/2026

But I’ll always save you a seat, my sister dearest 😞

10/01/2026

I’m reaching out to you…

because some part of me refuses to believe
that a lifetime of loving you
can end with me talking to an empty room.

I was your little sister then.
I’m your little sister now.

Except now I’m getting older
and you’re not.

And Jazzy,
I don’t know what hurts more..
losing you,
or realizing I have to keep living long enough
to miss you for the rest of my life.

09/24/2026

His soul-bride. My sister, forever.
ਵਾਹਿਗੁਰੂ 🤍

Address

Calgary, AB

Website

http://www.dietawellness.ca/

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