Wellness on 1st

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Wellness on 1st Calgary's Trusted, 5-Star Rated Clinic for Massage, Acupuncture, Osteopathy, Naturopathic Medicine and Facials. Take charge of your health journey with us!

At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services – including massage therapy, acupuncture, manual osteopathy, and more – we empower you to harness your body's natural ability to achieve balance and wellness.

10/02/2026

A little time for you. 💚

Enjoy 10% off our Eminence facials for the month of October.

Book your appointment through the link in our bio. 🌿




A little reminder about something that matters to our team. 🤍When you book an appointment at Wellness on 1st, that time ...
09/15/2026

A little reminder about something that matters to our team. 🤍

When you book an appointment at Wellness on 1st, that time is reserved specifically for you.

We completely understand that life happens. Kids get sick, work schedules change, emergencies come up, and sometimes appointments need to be moved.

But when an appointment is cancelled at the last minute or missed entirely, we often don’t have enough time to offer that appointment to someone else. And for our practitioners, who earn their income through the clients they treat, an empty appointment can mean lost income.

That’s why we’ve started thinking about our 𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲 a little differently.

We’re calling it our 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐀𝐭𝐭𝐞𝐧𝐝𝐚𝐧𝐜𝐞 𝐏𝐨𝐥𝐢𝐜𝐲.

Because it isn’t really about cancellations—or about penalizing someone when life happens. It’s about respecting the time a practitioner has reserved specifically for you and recognizing that your appointment is an important part of their working day.

When possible, we ask for at least 𝟐𝟒 𝐡𝐨𝐮𝐫𝐬’ 𝐧𝐨𝐭𝐢𝐜𝐞 if you need to cancel or reschedule. Late cancellations and missed appointments may be subject to a fee.

Thank you for showing up, giving us as much notice as you can when plans change, and respecting the time of the people who take care of you.

We appreciate you more than you know. 🤍

— The Wellness on 1st Team

09/15/2026

Meet Rae, our student massage therapist.

60-minute student massages are now available for $65.

Link in bio to book. 🌿


Summer had its moment. Now it's time for your Autumn Glow. 🍂Book a 60-minute facial and choose a complimentary Eminence ...
09/12/2026

Summer had its moment. Now it's time for your Autumn Glow. 🍂

Book a 60-minute facial and choose a complimentary Eminence Organics trail-sized product.

Available until September 30.

Student Massage is now available at Wellness on 1st! 💆Meet Rae, a final-year Massage Therapy student who is gaining hand...
09/03/2026

Student Massage is now available at Wellness on 1st! 💆

Meet Rae, a final-year Massage Therapy student who is gaining hands-on clinical experience while helping clients relax, relieve muscle tension, and support their overall wellness.

For a limited time, enjoy a 60-minute Student Massage for just $65—a great way to make regular massage more affordable while supporting a future RMT as she completes her training.

📅 Book your 60-minute Student Massage with Rae today!
https://wellnesson1st.janeapp.com/ #/student-massage-therapy

August is the perfect time to hit reset before the busy fall season begins. 🍃Whether your skin could use a boost after m...
08/06/2026

August is the perfect time to hit reset before the busy fall season begins. 🍃

Whether your skin could use a boost after months of sun and travel, or your body is asking for a little extra recovery after an active summer, we've got something special waiting for you.

This month, we're celebrating self-care with two limited-time offers designed to help you feel refreshed from head to toe—plus a complimentary Eminence Organics gift with your visit while supplies last.

📅 Offers available until August 31, 2026.

To book your appointment, give us a call or book online. We look forward to seeing you soon! 💚

Poor sleep isn't always "just part of getting older" or "just stress."If you're struggling with your sleep, your body ma...
07/25/2026

Poor sleep isn't always "just part of getting older" or "just stress."

If you're struggling with your sleep, your body may be trying to tell you something more. In her latest article, Dr. Shreya Mistry, Naturopathic Doctor, explores some of the common root causes behind sleep issues—and why they deserve a closer look.

Read the full article through the link in our bio. 🌙✨

07/16/2026

When most people think of acupuncture, they think of pain relief—but that’s only part of the picture.

Acupuncture is also commonly used to support concerns like stress, sleep, digestion, hormones, allergies, and overall well-being. Every treatment is personalized to your individual health goals, so no two treatment plans are exactly the same.

If you’ve been curious about acupuncture but aren’t sure where to start, we’d love to answer your questions.

✨ We offer **FREE 15-minute consultations**, available **in person or over the phone**, so you can learn more and decide if acupuncture is the right fit for you.

📍 Wellness on 1st | Calgary
Book your consultation today—we’re here to help.

07/08/2026

When was the last time you felt truly at ease in your body?

Whether you’re managing ongoing discomfort, recovering from an injury, or simply looking for a way to unwind, Acupuncture can be a valuable part of your wellness routine.

If you’ve been curious about trying Acupuncture, this is your sign to take the first step! Our team is here to help support you on your journey to better health.🌿

📍Wellness on 1st | Calgary
📆 Book your appointment today | link in bio

Address

201, 1802 1 Street Northwest
Calgary, AB
T2M2T2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14037640244

Website

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