Ashay Therapy Services

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Ashay Therapy Services Ashay Therapy is a culturally responsive and compassionate care counselling practice for individuals across Canada.

Our goal is to dismantle barriers to mental health, destigmatize therapy and foster resilience, self-awareness, and holistic well-being.

10/21/2026

You’ve said “I’m sorry,” but what happens after that? ❤️‍🩹

The way you speak to someone and treat them after an apology matters, too. Are you listening to what hurt them? Are you doing what you said you would do differently? And are you giving them time, even if you feel ready to move on? 🤍

Let us know in the comments if you were able to spot the difference 😊 Send this to a friend who might need to see it.

If this feels familiar in your relationship, Tong works with individuals and couples on communication and working through conflict. Comment “MATCH” to book a FREE 20-minute consultation with her 🤎🪴

Inspo Japheth Franco

10/19/2026

Have you ever wondered what happens on your therapist’s side when you book a consultation? 🤎

Taking that first step can feel nerve-racking, especially when you don’t know what to expect. Your FREE 20-minute consultation is a chance to ask them, get comfortable, and see if it feels like a good fit. You don’t need to have everything figured out. 🛋️

Does this make therapy less scary to book? 🤔💭👇🏽

10/17/2026

🤎 You deserve to feel seen, heard, and understood in therapy without having to explain your culture and identity.

✍🏾 Benefits of working with a BIPOC therapist at Ashay Therapy | Calgary, Alberta are:

✅ Family expectations and the guilt that can come with setting boundaries
✅ Racism, discrimination, and feeling like you always have to explain yourself
✅ Navigating different cultures and finding where you belong

🛋️ Even when you share a cultural background, your experiences are your own. At Ashay, we do our own learning and make space for what your culture and identity mean to you without putting the burden of educating us on you.

If you’ve been looking for a practice that makes space for all of this, we’d love to support you. Comment “MATCH” to book a FREE 20-minute consultation with a BIPOC therapist at Ashay 😊

Enjoy a night out on us! 🤎🎂 Bring a friend and join us for FREE food, music, and interactive experiences as we celebrate...
10/15/2026

Enjoy a night out on us! 🤎🎂 Bring a friend and join us for FREE food, music, and interactive experiences as we celebrate 3 years of Ashay. Come for the fun, stay for the “wait, how have we never met?” conversations. 💃🏽

🤝🏾 We’re teaming up with Wunmi Marketing Events to bring you interactive experiences, a chance to meet our team, and plenty of birthday energy. ✨

🗓️ Sunday, November 15 | 5:00–8:30 PM
📍 Chile & Mango
🎟️ FREE and open to the community. Limited spots available, so RSVP is required!

10/12/2026

Working with an intern therapist doesn’t mean you’re getting any less care 🤎

With Derrick, you’re getting someone who is supported by an experienced clinical supervisor, brings thoughtfulness and care into his work, AND offers therapy at a more affordable rate.

If you’re curious about what working with him could look like, comment “MATCH” to book a FREE 30-minute consultation with him 😊





10/12/2026

Working with an intern therapist doesn’t mean you’re getting any less care 🤎

With Derrick, you’re getting someone who is supported by an experienced clinical supervisor, brings thoughtfulness and care into his work, AND offers therapy at a more affordable rate.

If you’re curious about what working with him could look like, comment “MATCH” to book a FREE 30-minute consultation with him 😊





Don’t scroll, or you might miss a REALLY good time 👀🎉Ashay Therapy is turning 3, and we want to celebrate with YOU! 🥳🤎Jo...
10/06/2026

Don’t scroll, or you might miss a REALLY good time 👀🎉

Ashay Therapy is turning 3, and we want to celebrate with YOU! 🥳🤎

Join us for an evening of good food, great music, interactive experiences, and genuine connection. You’ll get the chance to meet our incredible team of BIPOC therapists while you’re at it. ✨

Come alone, or with a friend (as long as everyone registers 😉).

📅 Sunday, November 15
⏰ 5:00–8:30 PM
📍 Chile N Mango
🎟️ FREE and open to the community

Space is limited, and registration is required! Head to the link in our bio to save your spot 🔗





09/28/2026

You don’t have to wait for a “big enough” moment before asking for help.

Even if your reason is simply wanting to understand yourself better, that counts too 🫂💛

Derrick offers low-cost therapy sessions for individuals across Alberta and Ontario 🇨🇦, and can work with you to explore a rate that feels more manageable.

Head over to the 🔗 in our bio to get started!





09/25/2026

Even your therapist gets nervous supporting you 😅





Address

400, 909 – 17th Avenue S. W.
Calgary, AB
T2T0A4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15873163121

Website

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