BASE Athletic Therapy

08/17/2026

Welcome Zoë to the BASE team!

Zoë is a Certified Athletic Therapist ready to help you build a strong foundation for whatever life throws at you. Whether you are looking to reduce your pain, recover from an injury, or gain more experience rehabbing in a gym setting, she is ready to help. If you have an acute injury or are struggling with chronic pain, she is happy to meet you where you are to optimize your recovery and improve your quality of life. Zoë specializes in bridging the gap between the later stages of recovery and beginnings of return to play, return to work or return to a more pain free version of yourself.

Book in with Zoë today!

https://baseathletictherapy.janeapp.com/ #/staff_member/3/bio

04/01/2026

Low back pain?

These 3 moves hit mobility, stability and flexibility ✔️

2 minutes a day

DM to book an assessment

03/10/2026

02/02/2026

Try out this release to help reduce fascial tension and help with tension headaches! Tag a friend who suffers from tension headaches.

01/15/2026

After a Caesarean birth, your amazing body heals through seven layers of tissue that have been cut or manipulated, it’s no small thing.

Getting manual treatment and education can help with scar mobility, comfort, and deep core connection as you recover.

This isn’t about “bouncing back”, it’s about rebuilding safely, preventing pain down the road, and giving your body the care it truly deserves.

Send me a message for more information or to book your appointment today 🫶🏼