Light Cellar Super Foods

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Light Cellar Super Foods Find & Craft Your Own Food and Medicine. Superfoods. Elixirs. Mushrooms. Ferments. Heirloom Chocolate. Nourishing treats.

Classes & Events
Find us in store or at lightcellar.ca

10/16/2026

There’s a time and a place for probiotic capsules - maybe you need specific strains included and not others.
But when it comes to a daily probiotic you can take - brine from fermented foods is one of the most effective, least expensive options out there. ✨
And it tastes pretty good.
We craft a broad range of house-made ferments from pickles to hot sauce, sauerkraut to natto, as well as these probiotic brines.
You can shoot a shot (morning or night), before a meal in between or after.
Gargle if you feel a sore throat coming on
Or use them as a culinary dash of flavour in a dressing or a dish
We’ve got lots of brine in different colours and flavours for you to enjoy ✨

10/14/2026

🥥 A little coconut magic, stone-ground for seven days.

Ever noticed the little white crystals that form in your jar of coconut butter? As Malcolm explains, these are the natural oils in the coconut solidifying with cooler temperatures. It’s a normal part of how coconut’s natural fats behave, so there’s no need to worry!

At Light Cellar, we take organic, full-fat coconut flakes and stone-grind them in-house for seven full days, creating our signature silky, creamy butter. Made in small batches and hand-poured with care, it’s crafted with just one ingredient: organic coconut flakes. No fillers, no unnecessary additives, just pure coconut goodness. 🥥

✨ Ways to enjoy it:

• Blend into coffee, tea, smoothies or your favourite elixirs.
• Stir into soups, sauces and curries for a rich, creamy finish.
• Spread over toast, pancakes or crackers.
• Blend 1 tablespoon or more with 1 cup of water to make your own coconut milk.
• Or simply enjoy a spoonful straight from the jar!

Storage tip: Keep your jar in a cool place at room temperature. Refrigeration isn’t necessary. If your coconut butter firms up or develops those little crystals, that’s completely natural.

Bring a little of our in-house coconut alchemy into your kitchen. 🥥

Shop our Stoneground Coconut Butter online at LightCellar.ca or visit us in-store

10/13/2026

🌸 Meet Albizia, the Tree of Happiness.

Traditionally used in Chinese and Ayurvedic herbal medicine, Albizia is valued for its connection to emotional well-being, relaxation, and restful sleep.

✨ Potential benefits of Albizia:
🌿 Supports a sense of calm and emotional balance
🌿 Traditionally used to help ease stress and anxious feelings
🌿 May support relaxation and healthy sleep

Rich in naturally occurring plant compounds, including flavonoids and saponins, Albizia is a beautiful example of how traditional herbal wisdom continues to inspire our relationship with plant medicine.

Curious to explore this botanical ally? 🌸

Shop Albizia Flower Extract Powder online at LightCellar.ca or visit us in-store!

🍫 Calling all chocolate lovers! Here’s your chance to win the ultimate chocolate experience.Enter for your chance to win...
10/10/2026

🍫 Calling all chocolate lovers! Here’s your chance to win the ultimate chocolate experience.

Enter for your chance to win our Grand Prize, valued at approximately $277!

🍫 Grand Prize includes:
✨ Chocolate Alchemy Level 1 class for you and a friend
📖 A signed copy of The Chocolate Life book written by Malcolm Saunders
🤎 A chocolate-making kit featuring our Arriba cacao paste, butter & powder

🎁 Plus, two runner-up prizes! Each winner will receive one free ticket to Chocolate Alchemy Level 1.

How to enter:
🍫 Pick up a chocolate bar in-store and ask for your entry ballot!
🎟️ No purchase necessary — anyone can request a ballot.

📅 Contest runs October 10–17
⏰ Entries close October 17 at 6 PM
🎉 Winners will be drawn and contacted October 18

Please note: Winners must be available to attend the class on October 24 to qualify for the class prizes.

Ready to dive into the art of chocolate making? Come visit us at Light Cellar and enter for your chance to win! 🤎

10/08/2026

✨ Meet Pico-Ionic Magnesium ✨

Magnesium is involved in hundreds of essential processes throughout the body, including energy production, muscle and nerve function, and electrolyte balance.

ReMag® is a liquid Pico-Ionic form of magnesium developed by Dr. Carolyn Dean. Its unique formulation uses stabilized, ionically charged magnesium designed to be highly absorbable at the cellular level.

Want to dive deeper into the story behind Pico-Ionic magnesium? 📖

We also carry Dr. Carolyn Dean’s book, Invisible Minerals: The Pico-Ionic Magnesium Solution, where she explores magnesium, mineral absorption, magnesium deficiency, and the development of Pico-Ionic magnesium.

✨ Available for purchase both in-store at Light Cellar and online through our website.

Come learn more and discover which form of magnesium may be right for you. 🌿

Welcome back to Cultivating Connection🌿. This is our monthly plant feature where we explore simple, meaningful ways to c...
10/07/2026

Welcome back to Cultivating Connection🌿.

This is our monthly plant feature where we explore simple, meaningful ways to connect with herbs and botanicals through observation, reflection, and gentle practices you can return to again and again.

This month, we’re turning to a familiar kitchen favourite: Ginger

Warm, spicy, aromatic, and wonderfully versatile, ginger has been valued across herbal traditions for centuries. From Ayurveda and Traditional Chinese Medicine to Western Herbalism, this fiery rhizome has long been appreciated for its warming character and its traditional relationship with digestion and circulation.

One of the things we love about ginger is how differently it can show up depending on how we work with it. Fresh ginger offers a bright, lively warmth, while dried ginger tends to have a deeper, hotter character. The same plant can meet us in different ways depending on how we prepare it.

And ginger doesn’t have to be complicated.

For this month’s Plant Connection Ritual, try meeting ginger as a simple tea. Grate or finely chop fresh ginger root, add it to water, and gently simmer for 10–20 minutes. Add a squeeze of fresh lemon if you like, then find a quiet place to sit and hold your warm cup in your hands.

As you sip, slow down and notice the experience. Where do you feel the warmth? How does the aroma change as you drink? What happens when you give yourself a few uninterrupted moments to simply be with the plant?

Sometimes connecting with herbs is as simple as slowing down enough to notice.

And if you’d like to explore more ways of working with this wonderfully versatile root, we’ve gathered some of our favourite ginger preparations in our Ginger Collection, including ginger powder, ginger tincture, our Golden Protector Ginger Immunity Syrup, and Immunity stimulating Fire C***r.

A beautiful reminder that a plant can be both incredibly familiar and endlessly fascinating — a root sitting in your kitchen that has also been cherished as an herbal ally for generations.

Explore our Ginger Collection and find a preparation that invites a little more warmth into your day.

10/07/2026

✨ Collagen, made simple.

Light Cellar’s Collagen Peptides are made from 100% grass-fed bovine collagen, providing a convenient source of bioactive collagen peptides to support connective tissue, skin and structural health.

Easy to incorporate into your daily rituals, blend it into your morning coffee, smoothie, elixir, or simply mix it into your favourite drink.

A simple addition to your routine, with no unnecessary extras. 🤍

Nourish from the inside out.

Shop Light Cellar Collagen Peptides online by visiting our website: lightcellar.ca ✨

10/02/2026

🍫✨ A little cacao ritual, made with intention.

Our 100% VRAE Ceremonial Cacao is made in-house with exceptional cacao from Peru’s VRAE region, known for its rich diversity of native cacao varieties.

With delicate floral notes, hints of fruit and subtle mountain herbs, this cacao has a beautifully expressive flavour with very little bitterness.

Each round is crafted for an intentional moment of connection, whether you’re beginning your morning, creating a nourishing elixir, or simply slowing down with a cup of something special. 🌿

To prepare, crumble one cacao round into 250 ml of hot water and whisk or blend until frothy.

Organic • Direct Trade • 100% VRAE Cacao

Ready to create your own cacao ritual? 🍵✨

Shop the 100% VRAE Ceremonial Cacao online at LightCellar.ca or pick it up in store.

Not all cacao powders are created equal. 🍫At Light Cellar, we carry Arriba Criollo Cacao Powder — a rare, heirloom cacao...
10/01/2026

Not all cacao powders are created equal. 🍫

At Light Cellar, we carry Arriba Criollo Cacao Powder — a rare, heirloom cacao grown in the volcanic-rich soils of Ecuador.

🌿 Heirloom cacao
🌱 Organic
🇪🇨 Grown in Ecuador
☀️ Sun-dried
🍫 Undutched & unroasted

The cacao pods are hand-picked and processed close to where they’re grown, with careful fermentation and sun-drying that help develop their naturally deep, complex chocolate flavour.

Because it’s minimally processed and left undutched and unroasted, this cacao powder keeps much of the natural character of the cacao bean. It’s naturally rich in cacao polyphenols and minerals such as magnesium, with a beautifully deep flavour that works just as well in a morning drink as it does in desserts and savoury creations.

And if you want to go beyond simply using cacao powder, our chocolate-making classes are coming up this October! 🍫

Come learn more about cacao, chocolate-making, and the craft of turning this incredible bean into something delicious.

Watch for our October class dates at lightcellar.ca and come make chocolate with us!

09/26/2026

✨ Elixir Crafting with Malcolm ✨

Elevate your coffee, afternoon tea, or grab-and-go smoothie with the art of elixir crafting. 🌿

Join Malcolm this Sunday, September 27th from 11 AM to 1 PM and learn the alchemical framework behind crafting beverages that can support your health and bring more intention to your daily rituals. ☕️🍵✨

Come learn, experiment, and discover new ways to make your everyday cup a little more powerful.

Register online at LightCellar.ca

Address

6531 Bowness Road NW
Calgary, AB
T3B0E5

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14034531343

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