10/05/2026
To those still suffering in addiction—whether you’re out on the streets where everyone can see your struggle, or hiding it behind closed doors thinking your family, friends, or coworkers don’t know—I want you to hear this:
There is no shame in admitting you need help. There is strength in reaching for it. ❤️🩹
Addiction took me to some very dark places. To me, addiction is evil because it can make us lie, hurt people we love, lose ourselves and do things we never thought we would do. But the person struggling is not evil. There is still a human being underneath all that pain who deserves a chance to heal.
I never really hid where addiction had taken me. People saw it. People talked about me. And yes, that hurt. But when I finally reached out and said, I need help, something changed.
That was accountability.
Recovery didn't erase my past, but it gave me the chance to face it, learn from it and start becoming the woman I knew was still somewhere inside me.
Along my recovery journey, I found my way back to my Indigenous spirituality and the Medicine Wheel. 🪶 Although the teachings and meanings can be different between Nations, Tribes and communities, the Medicine Wheel has become something deeply personal to me. It reminds me to care for my mind, body, heart and spirit and to keep working toward balance every single day.
I still have friends and family lost in addiction. I think about them. I pray for them. I hope they find their way back to themselves when they're ready.
So if you're hiding your struggle today because you're ashamed of what people might think—please remember:
People may talk about where you've been, but they will never know how much courage it takes to fight your way back.
Ask for help. Be honest with yourself. Take that first step.
There is life on the other side of those dark places.
I know because I'm still walking toward the light myself. 🪶❤️
To everyone still suffering—I pray you find your way home.
— Ruby🦅