Guyanese Fit Chick

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Guyanese Fit Chick is the innovative creator of GWAN MOVE, an international fitness instructor known for infusing Caribbean flair into her classes, making fitness enjoyable and engaging.

It’s still all about getting stronger. Don’t Be Lazy
10/29/2026

It’s still all about getting stronger.

Don’t Be Lazy

Me against me. Keep on moving.
10/28/2026

Me against me.

Keep on moving.

10/28/2026

I’m taking the time to build my strength back.

Weight training is important.

Don’t stop moving. Upper body workout at home.

Follow for more.

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Daily reminder. Don’t stop moving because of age. Don’t Be Lazy
10/23/2026

Daily reminder.

Don’t stop moving because of age.

Don’t Be Lazy

10/20/2026

This is Legs day. Boy, this one is a challenge for me.

Still in my workouts it about build strength and muscle.

Really trying to watch my form here. Put the weight back to my heels then stand up. You will feel it in your hamstrings and b***y.

Don’t be lazy

Send a message to learn more

Daily motivation! The goal is not weight loss, the goal is building strength. Do Be Lazy  Guyanese Fit Chick for more ho...
10/18/2026

Daily motivation!

The goal is not weight loss, the goal is building strength.

Do Be Lazy

Guyanese Fit Chick for more home workouts.

10/18/2026

This is a daily reminder.

It’s all about building strength and consistency.

Chest day at home.

Don’t Be Lazy

Follow for more home workouts.

Send a message to learn more

Address

Cambridge, ON

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