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Monday 10am - 7pm Tuesday 8am - 12pm Wednesday 10am - 6pm Thursday 8am - 2pm

Focused Care Physiotherapy & Wellness

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Focused Care Physiotherapy & Wellness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Focused Care Physiotherapy & Wellness, Medical and health, 653 Franklin, Unit 103, Cambridge, ON.

Physiotherapy & chiropractic care focused on helping you achieve your goals in a welcoming, friendly environment.
📍Cambridge, Ontario
📞 519-624-9401
📧 [email protected]

10/30/2026

We’re putting a whole new spin on flexibility this Halloween! 🪩🖐️🦶

This year, our team at Focused Care Physiotherapy and Wellness dressed up as the ultimate test of joint mobility and balance
—the Twister board! 🔴🔵🟡🟢

Dr Jenna and Colleen spend every day helping you stretch, bend, and move without pain.

While we don't necessarily recommend getting tangled up like this at home, we do recommend keeping your spine and joints ready for whatever twists and turns life throws your way!

Are you feeling a little "twisted" lately? Dr. Jenna and Colleen will get you straightened out!!!

Give us a call or visit our website to book your next adjustment or therapy session.

☎️ 519-624-9401
🌐 https://focusedcare.ca/

Happy Halloween from our twisted family to yours! 🎃👻

10/19/2026

We love when a patient is so happy with their care, they offer to share their story in order to hopefully help somebody else as well. 💗

📍Ready to take the next step in your own wellness journey?

Book your appointment with us today.
Focused Care Physiotherapy and Wellness
📞 519-624-9401
📩[email protected]
🌐https://focusedcare.ca/

10/16/2026

This , don’t forget that your spine is the true “MVP” - supporting you through work, home, and everything in between! 💪

Swipe to start prioritizing . ➡️

during your working years and beyond, because it does.

Brought to you by Canada’s chiropractors, and endorsed by our own Chiropractor Dr. Jenna Spencer!

Your spine supports you every day - return the favour.

10/08/2026

Happy Thanksgiving from all of us at Focused Care Physiotherapy & Wellness! 🍂✨

From our table to yours, we wish you a wonderful long weekend filled with great food, rest, and time with loved ones. 💖

Please note our holiday hours for the upcoming Thanksgiving weekend:

• 🗓️ Closed: Friday, October 9th until Monday, October 12th
• ⏰ Reopening: Tuesday, October 13th at 8AM

Have a safe and Happy Thanksgiving weekend! 🦃💛

https://focusedcare.ca/

10/02/2026

🧠 There are many different types of headaches. One of the most effective ways of managing your headache before taking pain medication is to identify your triggers.

📋Some headaches respond well to:

🌱 Dietary changes
🧘 Stress management
🙌 Manual therapy
💪 Exercise therapy
🧬 Hormonal treatment
🌀 Vestibular therapy
..while other headaches need more medical intervention. 🩺

👩‍⚕️ In Dr. Spencer's practice, she often sees, assesses and treats headaches stemming from:

🦴 Dysfunctional joints in the neck
💥 Tension type headaches
⚡ Migraines
🧠 Post-concussion syndrome

🤝 So if you suffer from headaches and you feel like they are disrupting your life, seek professional care to help you find the best way to manage your symptoms and provide relief. ✨

https://focusedcare.ca/

09/30/2026

🧡 Today, Focused Care Physiotherapy & Wellness stands in solidarity with Indigenous communities. We are dedicating time to reflect, learn, and remember the history.

Let’s continue moving forward together on the path toward healing and reconciliation. 🧡

09/24/2026

🍂 September is Arthritis Awareness Month!

🔗 Visit our website or call the clinic to book a complimentary consult to discuss your case with Dr. Jenna directly! 📅

https://focusedcare.ca/

09/21/2026

Better late than never! 🦩⏱️

Yes, we are a tad late posting this because our physio, Colleen, was away last week—but raising awareness for invisible illnesses is too important to skip, no matter the calendar date!

Here is Colleen with her new friend, Fiona Flamingo! 🦩
If you’re wondering what a bright pink bird has to do with physiotherapy, Fiona is the official mascot for the Vestibular Disorders Association (VeDA)’s.

Flamingos are the ultimate masters of standing gracefully on one leg—a feat that requires a perfectly functioning vestibular system. For millions of people worldwide, achieving that kind of balance is a daily battle. Did you know that a staggering number of individuals suffering from vestibular disorders go missed or completely undiagnosed for years? Because symptoms like dizziness, vertigo, unsteadiness, and nausea are invisible to the outside eye, patients are frequently misunderstood or dismissed.

How Colleen & Our Clinic Can Help:
You don’t have to just “live with” chronic dizziness. Colleen specializes in treating vestibular disorders through Vestibular Rehabilitation Therapy (VRT), helping patients improve balance, reduce dizziness and motion sensitivity, and feel more confident in their everyday movements.

We were lovin’ Colleen rocking her pink flamingo and helping us ! 💗

09/07/2026

☀️ SUMMER SEND-OFF & CLINIC CLOSURE ☀️

We’re taking a little time to rest, recharge, and enjoy the final days of summer with family and friends. 💛

📅 Our clinic is closed today, Monday, September 7th, for Labour Day.

We’ll be back to our regular hours tomorrow, Tuesday, September 8th, and look forward to seeing you then!

✨ Need to book an appointment? Our online booking is available 24/7, even while our clinic is closed.

📧 [email protected] 📞 519-624-9401

Wishing everyone a safe, relaxing, and wonderful Labour Day! 🌿☀️

08/19/2026

At our clinic, we believe the best care happens when we work together. 🤝

Physiotherapists and chiropractors each bring different perspectives, techniques, and expertise to the table—and we’re always learning from one another. Whether it’s trying a new treatment technique, sharing knowledge, or being each other’s patient for the day, our team is constantly growing together.

And sometimes, we even coordinate our outfits! 😂💙 Colleen and Jenna showed up today wearing the same colours—completely unplanned! 👯‍♀️Clearly, our teamwork extends beyond the treatment room. 😉

Because when our physio and chiro collaborate, our patients benefit.

We work as one team, combining our skills and knowledge to provide the best possible care for every person who walks through our doors.

Learn together. Treat together. Care together. 👐

Address

653 Franklin, Unit 103
Cambridge, ON
N2B3V5

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 12pm
Wednesday	10am - 6pm
Thursday	8am - 2pm

Website

http://www.focusedcare.ca/

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