Back in Balance Family Chiropractic and Wellness Center

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Back in Balance Family Chiropractic and Wellness Center Back in Balance Wellness Centre is an integrative, collaborative health clinic. Dr. Grantham is trained in a new, revolutionary technique called KST.

Our passionate team of practitioners have come together to make Back in Balance Wellness Centre the "go-to" centre for honest, respectful, and compassionate health and wellness care in the West Kootenays. Our intention is to heal, to educate, and to empower citizens of our community to seek, achieve and maintain a healthy lifestyle through personal responsibility for their wellbeing. Dr. Grantham provides gentle, effective chiropractic care for your entire family. This technique gently peels away the layers of compensation and dysfunction which are producing dis-ease (pain and illness) and activates the bodies full healing potential with wonderful results. Helping maintain health through all stages of life. Practice Associates

Dr. Kelsey Scott, Chiropractor

Lynne Staples, Physiotherapist

Shail Moffat-Christy, Kinesiologist

Gabriella Toth, R.TCM.P, R.Ac, Registered Acupuncturist/Traditional Chinese Medicine

Caroline Vrba, Kristi Anutooshkin, Registered Massage Therapists

Jolene Lott, Candice Soukeroff, Massage-Relaxation

Tammy Stoochnoff, Reflexologist

Kootenay Concussion Testing & Rehab

Kootenay Optimal Health Coaching

What a fantastic program for new members of our community 💕
11/04/2026

What a fantastic program for new members of our community 💕

11/03/2026
Drs. Danielle and Phil McCary will be working November 2, 5 and 9th. Online booking now available.Dr. Danielle McCary gr...
11/02/2026

Drs. Danielle and Phil McCary will be working November 2, 5 and 9th. Online booking now available.

Dr. Danielle McCary grew up in Edmonton Alberta with her parents and younger sister. Throughout her childhood she was lucky enough to enjoy and compete in several sports - track & field, swimming, basketball, & wrestling. She ended up focusing her efforts on sprint canoeing after falling in love with being on the water, and eventually competed for Team Canada. After retiring from paddling she was dealing with several old injuries, which is how she found chiropractic care. She worked at a chiropractic clinic for a year and applied to go to school at Western States Chiropractic College (now University of Western States), which is where she met her husband, Dr. Phil.

After chiropractic school Danielle worked at a well established clinic in Portland that focused on motor vehicle collisions and trauma. During her 2 years working there she gained skills and knowledge to help acute pain patients recover. Eventually, Dr. Danielle and Dr. Phil had an opportunity to take over a clinic in the heart of Portland, which was a dream of theirs to be able to work together.

During the last 15 years Dr. Danielle has focused her care on treating prenatal, postpartum and pediatric populations. She loves supporting her patients through these big changes in life with the rest of their care team. She also worked at the University of Western States for several years, getting to focus with the students as they transitioned into their clinical phase of their education, and was an adjunct professor for pelvis adjusting.

Dr. Phil has been a chiropractic patient much longer than he has been a practitioner. In fact his first adjustment was earlier than he can remember. In his early years his family lived in Eastern Washington farm county. Dr. Phil’s dad had injured his back working on the family farm and was going to see a country chiropractor. During one of those visits it came up that infant Dr. Phil had been constipated for a full week. The chiropractor asked if he could see him, gently adjusted his back and handed him back to his parents. Well this apparently did the trick. By the time they got home his OshKosh’s were completely overflowing!

Dr. Phil relied on chiropractic care throughout his athletic career. Competing in the 400m hurdles for the University of Washington. He went to the NCAA national championships three years in a row on the 4x400m relay team, and has placed 3rd at the PAC 10 Championships. After University Dr. Phil moved up distances and competed in 5k races up to the marathon.

Dr. McCary has been practicing the last 15 years with his wife in Portland, Oregon. They made the big decision to sell that practice prior to moving to the Kootenays. Dr. Phil and Dr. Danielle share two daughters together, and are thrilled to be raising them in such a tight knit and family friendly community with so much access to the outdoors.

Dr. Phil has completed extensive continuing education specializing in treating automobile accident injuries. He received his Trauma Certification and Hospital Based Spine Care Certification through The Academy of Chiropractic and Cleveland University Kansas City in 2020. He is also Webster Certified and has completed Cranio-Sacral 1 to help better treat his prenatal and pediatric patients.

November Update I would like to express my gratitude to Dr. Kelsey Scott, and my amazing admin team, Pam and Karen, and ...
11/02/2026

November Update

I would like to express my gratitude to Dr. Kelsey Scott, and my amazing admin team, Pam and Karen, and all of our amazing patients for the outpouring of support over the past month while I have been navigating my own health challenges.

I am continuing to struggle with visual symptoms, and while nothing is getting worse, my brain is still adapting to my new normal and I am not physically well enough to return to practice at this time.

We are very fortunate to have a supportive network of amazing chiropractors who are going to step in as locums over the next number of weeks to provide care to our patients for November and December!

Drs. Danielle and Phil McCary from Warfield will be in the practice November 2, 5 and 9th. And Drs. Thea and Brian Lanoue will be working with us starting November 16th. More info to follow.

As always, Dr. Scott will continue to provide exceptional care for our patients.

If you have been waiting for an appointment, please book online, or call the office at 250-304-4401.

Bravo Shell Castlegar🙌🏒🥅
10/31/2026

Bravo Shell Castlegar🙌🏒🥅

Always wanted to give someone your two cents? How about saving five cents instead? Fill up your tank on Rebels Home game days between 5pm and 11pm and save 5 cents per litre. Starting this home game on Sunday...Head to the pump during game hours {5pm to 11pm}, tell the cashier "I am a Rebel fan" at the checkout. Save money just for being a fan and part of the community. Fuel up, save big and Support the Rebels! Oh! And that is on top of BCAA and Scene points rewards! Thank you

We’re ready for Halloween 🎃💀🎃👻🎃
10/22/2026

We’re ready for Halloween 🎃💀🎃👻🎃

10/16/2026

Address

1480 Columbia Avenue
Castlegar, BC
V1N3K3

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm

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