What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Willow Creek Wellness

Home
Canada
Flesherton, ON
Willow Creek Wellness

Call Directions Website Contact the business

Clinical Somatics, Raindrop Technique, Essential Oils

10/29/2026

What if taking care of your body didn’t have to wait until after work? 🌿

I’ve been thinking about this during my forest walks lately, and it’s brought me back to something I offered years ago: a workshop called Soma@Work.

After spending more than 20 years working in offices myself, I know a thing or two about sitting at a computer all day and feeling the tension creep in.

Now I’m wondering what it might look like to bring gentle somatic movement into workplaces online, giving people an opportunity to step away from their screens, reconnect with their bodies, and explore movements they can use throughout their day.

It’s just an idea I’m exploring, but I wonder... could your workplace benefit from something like this? Or do you know someone whose workplace might be interested?

I’ve shared the story behind the idea in my latest newsletter. You can find the link in my bio. 💚

At home, work, or play, bring somatics into your day! 😁

10/29/2026

What if taking care of your body didn't have to wait until after work?

I've been thinking about a different way to bring gentle somatic movement into the workday. Curious? I've shared a little story and an idea in my newsletter. 💚👇

October has been a busy month getting my new online Seasonal Reset program underway, and now that we're a few weeks into it, I've had a little breathing room to let some other ideas percolate.

10/11/2026

This Thanksgiving weekend, I’ve been thinking about the things I’m grateful for: good health, nature, and freedom. I could go on and on. 🙏🏻

I know none of these things should be taken for granted, and I feel especially fortunate to have the freedom to keep exploring, learning, growing, and discovering what this next chapter of life can look like.

But I’ve also been thinking about how easily we can get caught up in looking after everyone else, keeping up with the demands of everyday life, and trying to do all the things we’re supposed to do. Sometimes, we forget to make a little room for ourselves in the middle of it all.

What if we could be grateful for that space, too? Time to slow down, tune in to our bodies, move in ways that feel good, and reconnect with ourselves. Not because we’re broken or need fixing, but because there’s still so much to discover about ourselves and what we’re capable of. 💪

That’s part of what inspired me to create Seasonal Reset: Coming Home to Yourself, my 10-week online somatic experience for women. It’s an opportunity to set aside time each week for yourself, explore gentle somatic movement, and see what unfolds when you give yourself that space.

We begin this Tuesday, October 13, and registration closes tonight, Sunday, October 11.

If you’ve been thinking about joining us, I’d love to welcome you. You can find the details and register here: https://www.willowcreekwellness.ca/seasonal-reset

Link also in my Bio. Please feel free to send me a message if you have a question.

Wishing you a Thanksgiving weekend with a little time to enjoy the things you’re grateful for, including yourself. 🍂

Address

10th Concession Of Grey Highlands
Flesherton, ON
N0C1E0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+17054413032

Website

http://www.willowcreekwellness.ca/

Alerts

Be the first to know and let us send you an email when Willow Creek Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.