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Yoga to you

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Canada
Fort Erie, ON
Yoga to you

I teach hatha & restorative yoga. This page offers, great tips, delicious recipes, & positivity ✌️ Greetings beautiful people! My name is Tobi Phillips-Crain.

I am a yoga teacher & essential oil lover, which has led me to make my own products such as blended sprays, creams, & scrubs. But my first love is yoga. In my classes I like to focus on Mindfulness, observing breath & body, providing great stretches that strengthen the body. Balanced with energy, to give you a good physical work-out, & calm to keep you balanced. I like to use props such as bolsters, blocks, & blankets; they help to support the body, allowing it to open slowly & naturally with no effort. In addition to that I like to add a short Meditation in my classes, focusing on the breath, calm movement, or bringing awareness to your body in order to increase awareness to the present moment. All in all I love for people to leave my classes feeling refreshed & relaxed. Enjoying how they feel, I hope they are able to share that feeling with the world. Namaste

11/01/2026

A little reminder to show yourself some love today, Self-Care Sunday! Can't believe it's already November. Take care & take time to care. ✌️🧡🌞

10/20/2026

So true, take care & take time to care. I'll be teaching tonight at Just Breathe Wellness, we'll be doing a mix of Hatha & Restorative. Have a beautiful day ✌️ 🧡🌞

09/18/2026

Happy Friday! Have a wonderful weekend & don't forget to show yourself some love ✌️💜🌞

09/15/2026

Love it, Fika. We'll definitely be doing that in tonight's class, slowing down, & appreciating how good it feels to move slowly & get deep in some wonderful poses. Oh ya, can't wait. I'll be teaching at Just Breathe Wellness ✌️💜

09/01/2026

I'm not sure about you, but I feel this summer has gone by way to fast, we're already in the ber months 😳 I'll be teaching tonight at Just Breathe Wellness, slowing things down with a very relaxing Restorative/Hatha mix. Have a beautiful day ✌️ 🧡🌞

06/30/2026

It's a little too hot out for fast movements. I'll be teaching tonight at Just Breathe Wellness, we'll be slowing it down, lots of Restorative & a mix of Hatha stay cool & hydrated ✌️🧡🌞

06/16/2026

It's all about the little things 💜 I'll be teaching tonight at Just Breathe Wellness. Have a beautiful day ✌️ 🧡🌞

06/09/2026

So grateful to wake up to this beautiful view 🌞 I'll be teaching a relaxing Hatha/Restorative yoga class tonight at Just Breathe Wellness. Have a beautiful day ✌️ 🧡

06/01/2026

What a beautiful morning! Have a beautiful day ✌️ 🧡🌞

05/21/2026

Address

2400 Niagara Boulevard
Fort Erie, ON
L0S1S1

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