Ideal Protein

Accueil
Canada
Gatineau, QC
Ideal Protein

Itinéraire Site Web

Doctor-designed, coach-led, and built for real life. Ideal Protein works with or without GLP-1s to help you lose weight and keep it off for good.

10/27/2026

Menopause is personal. The numbers? Pretty eye-opening. 👀

The scale tells you one number. But changes in fat, lean mass, and bone health tell a much bigger story.

Swipe through the numbers. Some facts are too important to overlook. 🔬

The data is fascinating. Figuring out what to do with it? That's where a little guidance helps. 🧡

Find our free Menopause Self-Care Guide, expert insights, and coaching support on Ideal Protein’s Menopause page.

🔗 https://www.idealprotein.com/menopause

10/13/2026

Your cravings are talking. Your body would like the mic. 🎤

A craving isn’t automatically a command or a character flaw. Sometimes, it’s a clue worth getting curious about.

With structured nutrition and support from an Ideal Protein Coach, you can learn to read the signals and build a plan around what your body actually needs.

Ready to become fluent in you? idealprotein.com/start

10/12/2026

There's always that one Thanksgiving guest who shows up just for the protein.🦃

At Ideal Protein, we get it. 😉

From our Canadian roots to your Thanksgiving table, Happy Thanksgiving, Canada! 🍁🇨🇦

10/08/2026

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗵𝗮𝗻𝗴𝗲𝗱. 𝗧𝗵𝗲 𝗼𝗹𝗱 𝗿𝘂𝗹𝗲𝘀 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝘄𝗼𝗿𝗸𝗶𝗻𝗴. 𝗡𝗼𝘄 𝘄𝗵𝗮𝘁?
Weight. Sleep. Energy. Muscle. Metabolism. Mood.

Perimenopause and menopause can change a lot about how you feel in your body, and too many women are left wondering what’s happening and what they can actually do about it.

October is Menopause Awareness Month and we're bringing together experts in cardiology, metabolic health, functional medicine, menopause, and weight-loss coaching for one candid, practical conversation about what women need to know.

📅 Join us LIVE for 60 minutes.

👉 𝗧𝗮𝗽 𝗚𝗼𝗶𝗻𝗴 so Facebook reminds you when we go live, and invite a woman who needs this conversation, too.

Meet your panel:

🎙️ 𝗗𝗿. 𝗗𝗼𝗹𝗼𝗿𝗲𝘀 𝗭𝘂𝗺𝗯𝗮𝗱𝗼, 𝘔𝘰𝘥𝘦𝘳𝘢𝘵𝘰𝘳
Keeping the conversation practical, honest and useful.

❤️ 𝗗𝗼𝘂𝗴 𝗥𝗼𝘁𝗵𝗿𝗼𝗰𝗸, 𝘔.𝘋., 𝘍𝘈𝘉𝘐𝘔, 𝘍𝘈𝘊𝘊, 𝘍𝘈𝘉𝘖𝘔
40 years in cardiology and obesity medicine. Former Chief Medical Officer, Ideal Protein of America.

🌿 𝗗𝗿. 𝗝𝗲𝗻𝗻𝗶𝗳𝗲𝗿 𝗖𝗮𝗿𝗱𝗶𝗻𝗮𝗹, 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳
Nearly 30 years in practice, specializing in women's hormone wellness.

💪 𝗔𝗻𝗴𝗲𝗹𝗮 𝗖𝗿𝗮𝘄𝗳𝗼𝗿𝗱, 𝘞𝘦𝘪𝘨𝘩𝘵 𝘓𝘰𝘴𝘴 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘰𝘢𝘤𝘩
13+ years coaching women through menopause, weight and metabolism changes.

🌸 𝗞𝗿𝗶𝘀𝘁𝗮 𝗛𝗮𝗻𝘀𝗲𝗻, 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘔𝘦𝘯𝘰𝘱𝘢𝘶𝘴𝘦 𝘊𝘰𝘢𝘤𝘩
Helping women move through menopause with more ease, comfort and joy.

Real insight. Practical strategies. Renewed hope.
No one should navigate menopause alone.

10/06/2026

DISCLAIMER: This thread was inspired by true events. Usernames, profile pictures and comments have been exaggerated for dramatic effect. But, the obsession with Ideal Protein snacks, especially the Popcorn (15grams of protein!), is very much real. 🍿

You come for weight loss. Somewhere along the way, you learn more about your body than you ever have: what protein does, why preserving muscle during weight loss matters and how structure and coaching can change the way you approach food.

Want the full story? See how the Ideal Protein Protocol works at idealprotein.com/how-it-works.

09/28/2026

Dr. John Barnes makes metabolic science make sense without missing a beat. 🔬🎧

Dr. B takes us through a Cell Metabolism study (https://www.cell.com/cell-metabolism/fulltext/S1550-4131(26)00293-7) where three diets led to similar weight loss, but different changes in liver fat and insulin. 🧬
Turns out, how you lose weight can change the story beyond the scale.

Thanks for making the science click, Dr. Barnes!

Curious how Ideal Protein approaches weight loss?
Explore the science: https://www.idealprotein.com/how-it-works

Adresse

15 Rue Jos-Montferrand
Gatineau, QC
J8X0C2

Site Web

http://www.idealprotein.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Ideal Protein publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.