BioPed Footcare

10/29/2026

Why does my ankle hurt? And what can I do about it?🦶

Ankle pain can happen for many reasons — from a simple sprain to overuse, poor support or an old injury that never fully recovered.

The good news? There are steps you can take to help prevent ankle injuries, support recovery and get back on your feet. 👣

Don’t let ankle pain slow you down. Read the blog and take the next step toward healthier, stronger feet!

Ankle pain can be due to rolling your ankle when playing sports, missing the curb while walking, or simply from spending more time on your feet

10/15/2026

How does compression actually work?

Compression socks aren’t just about squeezing your feet and legs! They’re designed to apply graduated pressure that can help support circulation, reduce swelling and keep your legs feeling more comfortable throughout the day.

Check out our latest blog to learn more!

https://www.bioped.com/blog/how-does-compression-work-2/


BioPed is the Official Orthotics Provider and Partner of the OHL

Swollen, aching or heavy legs are easy to dismiss, especially if you spend much of your day sitting, standing or travelling. But these symptoms can sometimes point to bigger problems...

10/12/2026

Happy Thanksgiving!

Our clinics will be closed today. We will be open tomorrow!

10/10/2026

Fresh shoes start here! 👟

Say goodbye to dirt, stains, and everyday buildup with Clean Sweep—your go-to solution for keeping your favourite footwear looking cleaner and lasting longer.💙

Watch how easy it is to refresh your shoes in just a few simple steps. Because clean shoes don't just look better... they feel better too! 👣

10/09/2026

Your shoes can go further than you think.👟

October is Shoe Drive Month at BioPed! Through our partnership with Soles4Souls, your gently used shoes can get a second life and make a meaningful difference for people and communities around the world. 🌎👣

Instead of letting those shoes sit in your closet, give them another step. Donate your gently used footwear at your local BioPed this October and help us turn every pair into an opportunity for impact.

Because one pair of shoes can change a life. 💙

Give shoes. Give love.

10/08/2026

Heels hurt and your foot is starting to swell? Don’t just power through it.

From prolonged wear to pressure on the toes and changes in how you walk, your feet might be overworked!

Check out our latest blog to learn more!

https://www.bioped.com/blog/my-heel-hurts-and-my-foot-swells-what-should-i-do/

BioPed is the Official Orthotics Provider and Partner of the OHL

Have you ever had a sharp pain in your heel when you first get out of bed, or the first step after you have rested?

10/07/2026

October is Shoe Drive Month!

🏐A special thank you to Stoney Creek Battle Volleyball for your collection of gently used shoes all month long🏐

Thank you!! Shoes can also be dropped in clinic 💙

Stoney Creek Battle Volleyball

10/06/2026

This Women’s History Month, we’re proud to celebrate the incredible women helping shape the future of BioPed. 💙

This year, BioPed was recognized by Franchise Business Review as a Top Franchise for Women 2026!

Across BioPed, strong female entrepreneurs, clinicians, leaders and team members are making an impact every day—supporting their communities, growing their businesses and helping Canadians move through life with greater comfort.

Thank you for everything you bring to our organization and the communities we proudly serve.

Are you looking to join our talented team? Check out our Careers page!

https://careers.bioped.com/current-openings/

09/27/2026

Had a great day today supporting the The 21 Initiative at Canada Games Park. Together the community raised 22 thousand dollars for The FORT and ATTCH Niagara.

Great things happen when great people get together on a beautiful day in September! Can’t wait for next year!

Bioped Grimsby BioPed St. Catharines BioPed Footcare Inc.

09/25/2026

Your Custom Orthotics are made for you—but being busy and active, sometimes, you need support in more than one pair of shoes. 👟

At BioPed, we recommend Custom Orthotics for personalized, everyday support. If you’re looking for a third or fourth pair for additional footwear, work shoes, training shoes or skates, Superfeet insoles can be a convenient option.

They’re designed to add support and comfort without needing to move your primary orthotics from shoe to shoe.

More shoes. More support. More ways to stay comfortable.

Visit your local BioPed and ask our team whether Superfeet could be a good additional option for you.

09/24/2026

🍂 Fall cleaning? Don't throw those shoes away! 👟💙

As you swap sandals for sweaters and clean out your closet, set aside the shoes you no longer wear and give them a second life through Soles4Souls Canada.

Every pair you donate helps provide opportunity, dignity, and hope to people in need—while keeping perfectly wearable shoes out of landfills. 🌎♻️

Drop off your gently used shoes at your local BioPed clinic and help us make a difference, one pair at a time.

Give Shoes. Give Love. 👣

09/23/2026

Knee arthritis slowing you down?🦵

If every step feels a little tougher, you're not alone. The good news? There are ways to manage pain, improve mobility, and stay active.

From supportive footwear and orthotics to lifestyle tips and treatment options, learn how to take pressure off your knees and get back to moving with confidence.

There are several ways to manage knee pain caused by arthritis, the right approach just depends on your symptoms, and activity level.

09/23/2026

Clinical greatness starts with strong leadership. 💙

BioPed recently hosted our 2nd Owners Summit, bringing clinic owners together from coast to coast to connect, collaborate and strengthen how we support our clients, communities and clinical teams.

More than a conference, the Owners Summit is an opportunity to share ideas, learn from one another and continue building stronger clinics through great leadership.

Because when our leaders grow, our teams grow—and so does the impact we can make in the communities we serve.

Here’s to continuing to lead, learn and move BioPed forward together. 👣

09/23/2026

Living with rheumatoid arthritis? It can affect more than just your joints — it can also impact your feet, ankles and mobility.

Understanding the signs and getting the right support can help you stay active and comfortable. 💙

Watch our video to learn more about rheumatoid arthritis and how it can affect your feet!

09/21/2026

Our Ottawa clinics were super proud to sponsor the Canada Army Run in our Nations Capital, and we can say with genuine awe, what an amazing event!!

Over 16,000+ military, civilians and veterans participated - whether they were running/walking/rolling the 5, 10 or 21 km this past weekend throughout downtown Ottawa. This was more than a race, it was the opportunity for the public to connect with our military and show their support for those who serve with pride in Canada.

This remarkable event honours and supports those who protect our country, and we’re grateful to be part of it.