Synergy MT & Wellness

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Synergy MT & Wellness ✨MT & Wellness Programs
✨MT & Wellness Resources
With locations in Bermuda & Kingston, ON

“What is music therapy?” Its the question we hear frequently. > We could give you the formal answer.> We could give you ...
11/02/2026

“What is music therapy?” Its the question we hear frequently.
> We could give you the formal answer.
> We could give you the answer a music therapist might use.
> We could give you the answer a participant or allied health professional might use...

But what would you say?

One of our favourite episodes from early in the Able Voice Podcast asks family and friends to explain music therapy.

Should we explore another episode like this in season 8? 🎙

The sunny days are slowly drifting away, but our team at Synergy Music Therapy will help you carry on! ☀️ 🎶 As the days ...
10/30/2026

The sunny days are slowly drifting away, but our team at Synergy Music Therapy will help you carry on! ☀️ 🎶

As the days get shorter and cooler, it’s worth remembering that seasonal changes can affect our mood and wellbeing, too.

Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern. A recent global review estimated that around 5% of people experience SAD, with another 9% experiencing milder seasonal symptoms.

And while a little less sunshine doesn’t automatically mean seasonal depression, changes in daylight, routines, activity levels, and social c***ection can all affect how we feel.

So as summer fades, let’s find ways to keep a little light in the days ahead. 💛

Maybe that’s music.
Maybe it’s getting outside.
Maybe it’s c***ecting with someone you love.
Maybe it’s asking for a little extra support.

And if you’re looking for a little encouragement to carry you through the cooler months…
Our “I’ll Help You Carry On” tote bags are available in the Synergy Shop. 💚

👻 Jump Scare!
10/29/2026

👻 Jump Scare!


These are the ABCs of Music Therapy! 🌟 Perhaps you’ve heard these terms before and were curious about the meaning or how...
10/28/2026

These are the ABCs of Music Therapy! 🌟 Perhaps you’ve heard these terms before and were curious about the meaning or how they could be applied clinically? Let’s all learn together.




Our wonderful intern Adèsse travelled all the way from the East Coast to go to the MT Inspiration Symposium in Perth, ON...
10/27/2026

Our wonderful intern Adèsse travelled all the way from the East Coast to go to the MT Inspiration Symposium in Perth, ON & visit our Kingston, ON team! 🎼

What a fun way to c***ect and continue fostering growth as a budding music therapist. 🌱🤗


Music Therapy is often thought to work in isolation. However, did you know that music therapy can fit into an integrated...
10/26/2026

Music Therapy is often thought to work in isolation. However, did you know that music therapy can fit into an integrated health plan? Whether in the school system, in the healthcare system, or even in a community or home care structure… there are many complimentary ways music therapy and other allied health professionals can support your care plan.📑




You can run, but you can’t hide. 👀
10/23/2026

You can run, but you can’t hide. 👀

Need some inspiration for the Fall! We’ve got you covered! 🍂
10/21/2026

Need some inspiration for the Fall! We’ve got you covered! 🍂

Chicken Soup for the Millennial Soul! 🍜
10/19/2026

Chicken Soup for the Millennial Soul! 🍜

POV: You love what you do and the team you get to do it with. 💚At Synergy, we believe good work is made even better when...
10/16/2026

POV: You love what you do and the team you get to do it with. 💚

At Synergy, we believe good work is made even better when you get to do it alongside people who are curious, collaborative, supportive, and genuinely excited about music therapy.

We’re growing our team in Kingston, Ontario, and we’re looking for a music therapist who is ready to bring their own ideas, strengths, and perspective to the table — while continuing to learn and grow alongside us.
If you’re looking for more than just a job, and want to be part of a team that values c***ection, collaboration, initiative, and professional growth, we’d love to hear from you.

🧑‍💻We’re hiring in Kingston, ON.
Think you might be a good fit? Check out the link in our bio for more details.

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Kingston, ON

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