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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm

Clear Minds Counselling

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Medicine Hat, AB
Clear Minds Counselling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clear Minds Counselling, Medical and health, 104/1865 Dunmore Road SE, Medicine Hat, AB.

11/12/2026

Feeling stuck after a setback? Learn practical steps to build self-compassion, reframe failure, and move forward with more kindness and resilience. Read the full post: https://www.clearmindscounselling.ca/post/how-to-build-self-compassion-after-failure

11/12/2026

Feeling burned out at work but not sure how to bring it up with your boss? Our latest blog post breaks down clear scripts, email templates, and boundary-setting strategies to help you have that conversation with confidence. Read more: https://www.clearmindscounselling.ca/post/how-to-talk-to-your-boss-about-burnout-without-fear

11/11/2026

Moving to a new city is a big change—for parents and kids. Our latest post breaks it down with age-specific scripts, a practical timeline, and steps to help your child adjust with confidence. Read tips on how to prepare conversations, manage emotions, and maintain routines through the transition. Learn more:https://www.clearmindscounselling.ca/post/how-to-talk-to-kids-about-moving-to-a-new-city

11/11/2026

Today, we remember and honour all those who served and sacrificed for our freedom. 11:11 We will not forget. Lest we forget.

11/10/2026

Feeling the strain of remote work? Our new blog, “5 Steps to Prevent Burnout in Remote Teams,” offers practical strategies to build psychological safety, set healthy boundaries, and keep your team engaged and resilient. Read the full guide and start protecting your team’s well-being today: https://www.clearmindscounselling.ca/post/5-steps-to-prevent-burnout-in-remote-teams

11/09/2026

Struggling to find affordable mental health support? Our latest blog shares practical steps — to help you find the right fit in Medicine Hat and Lethbridge. Read more: https://www.clearmindscounselling.ca/post/how-to-find-affordable-mental-health-support

11/08/2026

How long does it take to rebuild trust? In our latest blog, therapist Kyla Green breaks down realistic timelines, key milestones, and practical steps for lasting repair. Read the full guide and learn what progress actually looks like: https://www.clearmindscounselling.ca/post/how-long-does-it-really-take-to-rebuild-trust

11/08/2026

Adolescent Mental Health Support in Alberta: A Parent's Guide — practical steps to spot warning signs, begin supportive conversations, choose the right teen therapist, and find local resources. Read the full guide:https://www.clearmindscounselling.ca/post/adolescent-mental-health-support-in-alberta-a-parent-s-guide

11/05/2026

💙 **NOVEMBER IS MEN'S MENTAL HEALTH AWARENESS MONTH**

# # # STRENGTH ISN'T SILENCE.

Some men were taught to be strong before they were ever taught how to express what they feel.

Keep going. Push through. Provide. Protect. Don't complain. Figure it out.

And somewhere along the way, asking for help became something they believed they weren't supposed to do.

But mental health doesn't discriminate based on gender.

Anxiety doesn't make a man weak.
Depression doesn't mean he has failed.
Trauma doesn't disappear because he refuses to talk about it.
And struggling doesn't mean he isn't strong.

**At Clear Minds Counselling, we believe men deserve more than being told to open up. They deserve a space where they feel understood, respected, and supported.**

Because sometimes the hardest part isn't talking about what's happening.

It's believing you're allowed to.

This November, let's change the conversation.

💙 Check in on the men in your life.
💙 Listen without immediately trying to fix.
💙 Recognize that silence doesn't always mean everything is okay.
💙 Remind them that seeking support is a strength, not a failure.

**You don't have to wait until everything falls apart to start feeling better.**

Ready for Something Different?

Clear Minds Counselling
📍 Medicine Hat | Lethbridge | Virtual Across Alberta

Book a free 20-minute consultation.
https://www.clearmindscounselling.ca/freeconsultation

11/02/2026

Feeling stuck about starting therapy? You’re not alone. Our new blog post breaks down 7 real barriers—fear, cost, uncertainty and more—and gives practical steps to move past them. Read to find compassionate, actionable ways to get started on your mental health journey: https://www.clearmindscounselling.ca/post/real-barriers-to-starting-therapy-and-how-to-move-past-them

Address

104/1865 Dunmore Road SE
Medicine Hat, AB
T1A1Z8

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Website

https://www.clearmindscounselling.ca/, https://www.clearmindscounselling.ca/book-online, https://www.clearmindscounselli

Alerts

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