What are the opening hours?

Tuesday 8am - 8pm Thursday 8am - 8pm Saturday 9am - 12pm

Peace in the Forest Wellness Studio

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Millet, AB
Peace in the Forest Wellness Studio

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I offer a wide variety of wellness services to individuals at our cabin as well as to groups offsite.

10/22/2026

Oops! Here is the updated poster with the correct days:
THURSDAY December 3
THURSDAY December 10
My apologies for the confusion … the original poster said Wednesdays. 🤦‍♀️

10/19/2026

A clue about the changes in the works …

10/16/2026

Love my Yogi Tea fortune this morning. I’m at the camper getting ready to leave for work. My intention is to finish early so I can get back and enjoy this beautiful day in the forest. My fortune … “Nature teaches us harmony” is the perfect motivator for me to get my work done so I can get back here ASAP.

10/16/2026

Stay tuned … 👀

10/15/2026

Self-care workshops are coming to the Millet Museum in December. 🥰 Pre-registration is required … as space is limited. Free to attend.

10/13/2026

Sometimes I forget to “ toot my own horn”. 🙊

I think it’s really important to share when we have worked really hard to accomplish something.

This training was particularly near and dear to me. As many of you know, my mom had early-onset Dementia. Her diagnosis is what pushed me into the study of self-care and relaxation therapy. And these studies are what led to my discovery of Qigong.

When I heard about this training, I knew I had to do it.

I did it in honour of my mom, and I did it to find out as much information as I could about this topic … for the benefit of myself … as well as everyone I can share this knowledge with.

10/13/2026

Have you heard of “Nature Prescriptions”? Watch this to find out more. Some say “spending time in nature intentionally should be the 4th pillar of health … just as important as healthy diet, exercise, and sleep at maintaining your health + wellness”.

Dr. Melissa Lem has become a global leader in nature prescribing af...

10/12/2026

10/10/2026

🌿 On this World Mental Health Day, let this be your reminder that you matter, too.

You don’t have to earn your rest. You don’t have to justify taking a break. And you don’t have to pour from an empty cup.

Sometimes, the most important thing we can do for our mental health is give ourselves permission to slow down, reconnect with nature, and simply be.

Take a breath. Step outside. Give yourself the same kindness you give so freely to others.

❤️ Your well-being matters.

06/04/2026

Announcement 🥳
Qigong classes
at the Wetaskiwin Seniors Centre!

The classes we had in May were so much fun I have decided to add 2 more in June as requested.

Call or text Randi @ (780)387-6345 to register.

I hope to see you there!

Address

54A 474032
Millet, AB
T0C1Z0

Opening Hours

Tuesday	8am - 8pm
Thursday	8am - 8pm
Saturday	9am - 12pm

Telephone

+17803876345

Website

http://www.peaceintheforest.ca/

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