Shakti Essentials Holistic Care

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Shakti Essentials Holistic Care

Shakti Essentials are natural homemade face and body products made from the finest base and essentia Personal Yoga Coach

10/24/2026

Shoulder Stand/Savangasana
Support your back with your hands, keep your neck still, avoid pressure on your neck, breathe slowly.
Calms the mind, encourages circulation, invites inner balance, and traditionally associated with supporting thyroid function.

09/09/2026

An amazing, miraculous, and life-changing experience at Barbara O’Neill’s 3-day workshop in Toronto — reconnecting with God, meeting a beautiful like-minded community, and sharing it all with my dearest friend. 💜.

09/09/2026

Our love and understanding of each other are growing deeper and more mature as we get older. We’re also learning more about self-responsibility and growing together along the way. ❤️

Happy Birthday, Richard! I’m grateful to be sharing this journey of life with you. 🩷.

09/09/2026

Bye-bye, summer~ ☀️🌿
Busy, fun, precious moments are passing by so quickly~ 💕.

08/04/2026

After spending an entire day trying to get on board, we finally made it on the second day—and it was totally worth it!

We spent four unforgettable days visiting our friends on their farm in Princeton and in Vancouver. Driving from Vancouver to the Princeton farm, we were surrounded by breathtaking mountain scenery. Unfortunately, we also witnessed some forest fires along the way.

We learned about permaculture, experienced camping on a private wilderness farm, and reunited with special friends we’ve shared more than 20 years of friendship with.

While we were away, our friend visited our house every day to take care of our cats. We are so grateful for such kindness and support.

As they say, “The purpose of travel is to see your home differently.” This trip truly reminded me how blessed I am.

I feel so grateful and wealthy to have so many friends who genuinely care about us.
My frequency was definitely upgraded by this journey. 🙏.

07/19/2026

Traditional Kung Fu and Lion Dance Competition 🦁🥋

Kellen’s and my debut! What a great experience. I’m truly grateful to be part of such a beautiful and supportive community. So proud of everyone who participated and made this event so special. 🙏💪.

06/19/2026

The day my sister competed in ballroom dancing in Niagara was a beautiful day for me. I was so happy to support her and to see the joy she feels in following her dream. In many ways, I feel she is living our mom’s dream as well. I know our mom would have loved those elegant dances and the beautiful gowns.

I was also grateful to have my friends with me that day. They supported my sister and shared a wonderful sunny day with me in Niagara Falls, even though Toronto was under pouring rain. Spending that time together made me appreciate how blessed I am.

I truly love my life. ❤️

03/22/2026

Hiking at Inwangsan with my friends during my 48-hour Seoul layover ✈️🌿

Inwangsan is a beautiful mountain in the heart of Seoul, known for its scenic trails, unique rock formations, and amazing city views. It’s a perfect place to enjoy nature while still being in the city.
#인왕산정상

03/22/2026

We passed the winter safely, though it was busy. I feel very happy and blessed to have achieved one of my biggest challenges—learning a new sport, snowboarding, even with the risk of another injury after my foot injury.

Now I’m looking forward to spring and another adventure in my life 🌿

03/06/2026

남한산성 (Namhansanseong)
A historic mountain fortress near Seoul with beautiful trails and panoramic views. Perfect spot for hiking lovers-fresh air, forest paths, and a touch of history in every step.

#남한산성

Address

Mississauga, ON
L5C3Z4

Website

http://www.shaktiessentials.com/

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