Nina de Cocq, EOLD, RMT

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Nina is a Certified End-of-Life Doula and Registered Massage Therapist in Montreal, Quebec, dedicated to supporting individuals and families with compassionate end-of-life planning and care. Nina de Cocq is a Registered Massage Therapist with over 25 years of experience offering professional, therapeutic, and intuitive massage in the heart of Montreal, as well as in the Laurentians, in Gore, Quebec. Nina is also a certified End-of-Life Doula (EOLD) dedicated to guiding end-of-life planning, to offering compassionate care and to helping people navigate the end-of-life process with dignity, respect, and peace of mind.

10/23/2026
10/22/2026
🌿 Upcoming Free Event in Gore, QC: You're invited to an open and welcoming conversation about life, death and everything...
10/20/2026

🌿 Upcoming Free Event in Gore, QC: You're invited to an open and welcoming conversation about life, death and everything in between. This free, informal gathering offers a welcoming space to explore a topic we don't often have the opportunity to discuss openly. Bring your curiosity, your questions, or simply a willingness to listen. All perspectives are welcome, and there's no pressure to share.

☕ Come as you are!

📅 When: Friday, November 6, 2026 | 3–5 PM

📍 Where: Trinity Community Center, 2 Chemin Cambria, Gore, QC

🎟️ Admission: Free

🔗 Please RSVP: https://bit.ly/nina-dt1

I hope to see you there!

I love this:
10/18/2026

I love this:

To the person preparing to take their last breath…

I want you to know that you are not invisible here. Even as your body grows tired, even as words come less easily, your presence fills the room. You are still teaching us what love looks like, simply by the way you are allowing us to walk with you through this part of your journey.

You may feel the world rushing around you; medications, check-ins, whispers in the hallway, but I see you. I see the person who has lived, loved, laughed, struggled, and carried stories only you can carry. You are more than what’s happening to your body right now.

As you take these final steps, know this: you are not alone. We are here, holding space for your breath, for your memories, for your dignity. And we will remember, not just that you died, but that you lived.

Death and dying isn’t only about those providing the care, it is and always will be about the person preparing to take their last breath. Until that moment comes, you deserve to be seen, held, and truly acknowledged.

With love,
Gabby

10/17/2026

Today, October 17, is the very first National Cremation Placement Day!

Cremation is a method of disposition, but what happens to the cremated remains afterward? That's a conversation we need to be having more often.

Today is about encouraging families to explore meaningful options for permanent placement, memorialization, and remembrance.

As The Modern Mortician, I want to share three businesses I personally recommend for families looking for something beyond a traditional urn.

🌳 Life Forest – A conservation cemetery offering memorial tree burials, woodland burial plots, and beautiful natural spaces where cremated remains can be laid to rest. A permanent place to visit while helping protect the land for future generations.

www.lifeforestcemetery.com

Sacred Embers – Artist Carolyn Osborne creates one of a kind fused glass memorial art and jewelry incorporating a small portion of cremated remains. From pendants to decorative glass pieces, each creation is inspired by the life and memories of someone loved.

www.sacredembers.com

Wisp Adornments – Angela Kirkpatrick specializes in custom memorial jewelry, incorporating cremated remains into beautiful, handcrafted pieces that can be worn and treasured for generations.

www.wispadornments.com

Whether you choose a permanent resting place, memorial artwork, wearable keepsakes, or a combination of options, there are so many ways to honor a life.

And remember, you don't have to keep all the cremated remains together. Families can choose different forms of memorialization with portions of the remains.

Let's get this conversation started! Have you done something unique with a loved one's cremated remains, or are you still deciding what to do with them?

Yep
10/13/2026

Yep

As the week wraps up, let’s get a little bit of wisdom from newly minted Nobel Prize in Literature winner Anne Carson. I love this reminder that we are all mortal. That at the end of the day, we are truly all the same.

💗
10/13/2026

💗

I work in pediatric palliative care, and I am often asked questions most people don’t know how to ask. Recently, a high school student reached out, wanting to understand why children die from cancer. He wasn’t asking from a place of shock or disbelief, he and his classmates wanted to help, through fundraising, awareness, advocacy, or maybe one day by becoming the kind of doctors who can change outcomes for children altogether. I agreed to meet in person with him and three of his classmates.

I told him the truth, which is that I don’t know why children die. No one does, not in a way that ever feels complete or satisfying. But I do know what we do when cure is no longer possible. I know how we care for children and families when the focus shifts from prolonging life to protecting its quality.

That answer didn’t end the conversation, it opened it.
They asked me questions many adults are too afraid to voice:
Is it different when a child dies compared to an adult?
Does it look different? Feel different?
Do children know they are dying?
Do they think about death the same way adults do?

From my experience, the answer to that last question is no.
Adults come to the end of life carrying a lifetime of memories, regrets, responsibilities, and an awareness of what they will miss and who they will leave behind. There is often a reckoning with a long story that suddenly feels unfinished.

The children we care for do not come to us carrying that same weight.
They don’t arrive burdened by decades of memories or regret for a future they never had the chance to imagine. Many of them cannot speak, so I cannot claim certainty, but from where I stand, they are profoundly rooted in this moment. In comfort. In presence. In what is happening right now.

Their world may be smaller, but it is also deeply honest.

What struck me just as much as the wisdom of the children in our care was the openness of these high school students. They were not guarded. They hadn’t yet been taught to look away from death or to soften their curiosity out of fear of discomfort. They asked boldly, and authentically, without armor.

One of them asked me if I think about dying.
I told him I do, every single day.
He asked if I was afraid to die. I said no, that I just don’t want it to happen anytime soon.
So I asked him the same question.
He thought for a moment and said, “No. Because when it’s time, it’ll happen.”
I asked if believing that changed how he planned to live his life.
He said no, that he isn’t going to waste time overthinking what he should or shouldn’t do, he’s just going to do what feels right in the moment that he is given.

Standing there, shaped by years of walking alongside those who are dying, I thought: This is what we forget as we age. Somewhere along the way, we learn to fear these conversations. We are taught that death is something to whisper about or avoid altogether. We build armor around grief, around love, around truth. And around death.

But children, and sometimes teenagers standing right at the edge of adulthood, remind us of something essential: talking about death does not steal life from us, it clarifies what matters, it sharpens our attention, and it teaches us how to love more honestly and grieve more openly.

Working in palliative care and hospice has taught me again and again, that meaning is not found in the length of a life, but in the depth of presence within it. That love does not require a lifetime to be real, and that being here, fully and courageously, matters.

Maybe the question isn’t why children die, maybe the deeper invitation is to notice how much they, and those brave enough to learn from them, can teach us about how to live.

xo
Gabby

You can find this and all of my other blogs on my website.

This
10/10/2026

This

Over the years, I have been asked by families to “please don’t tell them they are dying.” I have sat at bedsides where family members pleaded with me not to say the word “hospice” or acknowledge death out loud. I always hold that request with respect. I know that the reasons are deeply personal, woven from culture, tradition, history, and love. I would never dismiss those choices. Still, what I have witnessed time and again is that the person who is dying almost always already knows. Their bodies tell them. Their hearts know. Their awareness deepens, even if no one around them dares to name it.

What stays with me are the moments lost when the truth is withheld. I have seen people leave without the chance to say goodbye, without being given the opening to speak words they have held close for years, words of forgiveness, apology, or gratitude. I believe those conversations, as painful as they might feel, are among the most sacred parts of dying. When we avoid them, we sometimes protect ourselves more than we protect the person we love.

This is not simple, and I don’t pretend there is only one way. There are situations where speaking directly isn’t possible or appropriate. But from what I have witnessed, I believe that naming what is real gives people the chance to meet the end of life on their own terms, with dignity, honesty, and peace. And to me, that is one of the greatest gifts we can offer.

In the end, this will always be your choice as a family. But if it were up to me, I would encourage honesty. Not harsh or unkind, but gentle and loving, meeting your person right where they are. In doing so, you not only support them in one of the most tender chapters of their life, but you also allow them the chance to feel truly seen, heard, and held as well as giving them the opportunity to say goodbye, which would be taken from them if the honest conversations were not had.

xo
Gabby

You can find this and all of my other blogs on my website.

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