10/29/2026
THIS JUST IN!! Becky is coming back to lead another special event on November 10th!
Gently unwind the psoas- the deep “muscle of the soul” that carries tension and stress - through mindful yoga. Then melt into the profound stillness of Yoga Nidra, also known as yogic sleep. Here body and mind surrender into restorative rest.
✨Walk away lighter, more spacious, and deeply renewed. ✨
This class is suitable for beginners and all levels of movers.