What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Rise Yoga School

Home
Canada
Rurual Ancaster, ON
Rise Yoga School

Directions Website

At Rise Yoga School, we meld ancient yogic wisdom with modern science.

With 40+ years’ teaching experience, we offer inclusive, trauma-informed training that honours yoga’s roots and empowers students to embody, evolve and teach with clarity and heart.

11/01/2026

🍂💜 HELLO NOVEMBER! LET'S LEARN, GROW & SAVE! 🧘‍♀️✨

November is here, and there's still time to join Tom Simota and Paul Fricano for some amazing Yoga Teacher Trainings at Rise Yoga School!

✨ UPCOMING TRAININGS ✨

🧘 Nov 7/8 | Meditation with Tom

🌿 Nov 11/12 | Restorative Yoga with Paul

🪷 Nov 14/15 | Fundamentals of Yoga with Paul

☯️ Nov 29 & Dec 6 | Yin Yoga with Paul

🎉 SPECIAL SAVINGS!

💜 20% OFF Meditation, Restorative & Yin Yoga
🎟️ Code: PF20

💜 $100 OFF Fundamentals of Yoga
🎟️ Code: PF100

🌎 LIVE Online via Zoom!
✨ Earn CECs, deepen your practice, or work toward your 200-Hour Yoga Teacher Certification!

💜 More Than a Training, It's a Path.

👉 Register today: riseyogacanada.com

10/27/2026

💜 THERE'S STILL TIME TO SAVE & GROW WITH US THIS NOVEMBER! 🧘‍♀️✨

November is just around the corner, and there's still time to take advantage of some amazing savings on our upcoming Rise Yoga School Teacher Trainings!

Join Tom Simota and myself (Paul Fricano) as we guide you through some incredible opportunities to deepen your practice, expand your knowledge, and grow as both a yoga student and teacher! 💜

🌟 UPCOMING NOVEMBER TRAININGS

🧘 November 7 & 8 | Meditation Teacher Training with Tom

🌿 November 11 & 12 | Restorative Yoga Teacher Training with Paul

🪷 November 14 & 15 | Fundamentals of Yoga Teacher Training with Paul

☯️ November 29 & December 6 | Yin Yoga Teacher Training with Paul

💜 SPECIAL SAVINGS STILL AVAILABLE!

✨ 20% OFF Meditation, Restorative Yoga & Yin Yoga Teacher Trainings
🎟️ Use Code: PF20

✨ $100 OFF Fundamentals of Yoga Teacher Training
🎟️ Use Code: PF100

🌎 ALL TRAININGS ARE LIVE & INTERACTIVE!
Join us online from wherever you are! Our trainings are designed to be engaging, supportive, and accessible, with opportunities to learn, practise, connect, and grow together.

Whether you're beginning your yoga teaching journey, working toward your 200-Hour Yoga Teacher Certification, or simply looking to expand your knowledge, we'd love to have you join us!

💜 More Than a Training, It's a Path.

Don't miss this opportunity to invest in yourself, your practice, and your future!

👉 Register today at riseyogacanada.com

We can't wait to welcome you! 💜

10/25/2026

🎉💜 SHE ABSOLUTELY KILLED IT!! 💜🎉

Today was another incredibly proud moment for me as the Lead Trainer at Rise Yoga School! 💜 I had the pleasure of assessing Julia, one of my recent Fundamentals of Yoga students, and WOW, did she ever deliver!

Watching our students take everything they've learned and put it into practice with confidence, passion, and authenticity is one of the most rewarding parts of what I do.

Julia, you should be incredibly proud of yourself! Your hard work, dedication, and passion for yoga truly shone through today! 🌟

🎓 CONGRATULATIONS, JULIA S.! 🎓

You have officially completed your Fundamentals of Yoga Teacher Certification!

💜 WELCOME TO THE RISE YOGA SCHOOL FAMILY! 💜

We are so excited to be part of your yoga journey, and I cannot wait to see where this path takes you!

And remember, at Rise Yoga School, your certification may be the end of your training, but it's just the beginning of our lifelong mentorship and support! 💜

Melding Modern Science with Ancient Yogic Wisdom.

10/24/2026

💜🧘‍♀️ TODAY'S THE DAY! JOIN US FOR FREE! 🧘‍♀️💜

We're excited to welcome you to our FREE LIVE ONLINE Yoga for Recovery Class with Sandi Call, Lead Trainer at Rise Yoga School!

🌿 Yoga for Recovery: Returning to Movement After Injury or Surgery

📅 TODAY, October 24th!
⏰ 10:00 AM Eastern Time
💻 LIVE via Zoom
🎟️ FREE TO ATTEND!

Come explore gentle, adaptable yoga movements, modifications, and ways to build confidence as you return to movement.

💜 Can't make it at 10 AM? Register anyway!

🎥 Everyone who registers will receive access to the recording afterward!

✨ Every BODY deserves options, and every journey back to movement is unique!

👇 REGISTER FREE NOW!

https://us02web.zoom.us/meeting/register/AC08wNTZTMmzfa1z9O787Q

Please follow your healthcare provider's guidance when returning to movement after injury or surgery.

10/23/2026

🚨💜 TOMORROW IS THE DAY! HAVE YOU REGISTERED? 💜🚨

🧘‍♀️ FREE LIVE ONLINE YOGA CLASS!

Have you ever wondered how yoga can support your return to movement after an injury or surgery?

Tomorrow morning, join Sandi Call, Lead Trainer at Rise Yoga School, for a special FREE class:

🌿 Yoga for Recovery: Returning to Movement After Injury or Surgery

Discover how gentle, adaptable yoga can help you:

✨ Explore mobility, stability, and strength
✨ Modify poses to meet your body's individual needs
✨ Build confidence as you return to movement
✨ Discover how props can make yoga more accessible
✨ Create a practice that works for Every BODY!

📅 TOMORROW, Saturday, October 24th
⏰ 10:00 AM Eastern Time
💻 LIVE Online via Zoom
🎟️ 100% FREE!

🎥 CAN'T JOIN US LIVE? NO PROBLEM!

Register anyway! Everyone who registers will receive access to the recording afterward, so you can enjoy the class at your convenience!

💜 Whether you're a yoga student, teacher, fitness professional, or simply looking for a supportive way to reconnect with movement, we'd love to have you join us!

👇 THERE'S STILL TIME TO REGISTER FOR FREE!

https://us02web.zoom.us/meeting/register/AC08wNTZTMmzfa1z9O787Q

If you're recovering from an injury or surgery, please follow your healthcare provider's guidance before participating.

Rise Yoga School
Melding Modern Science with Ancient Yogic Wisdom

10/22/2026

🚨💜 **ONLY 2 DAYS AWAY! HAVE YOU REGISTERED?** 💜🚨

🧘‍♀️ FREE LIVE ONLINE YOGA CLASS!

We're just 2 DAYS AWAY from our special Yoga for Recovery: Returning to Movement After Injury or Surgery class with Sandi Call, Lead Trainer at Rise Yoga School! 🌿

Whether you're recovering from an injury, returning to movement after surgery, or a yoga teacher looking to better support your students, this class is for YOU!

✨ Discover gentle, adaptable yoga movements
✨ Explore modifications for different abilities
✨ Learn ways to support mobility, stability, and strength
✨ Build confidence in returning to your yoga practice

📅 THIS SATURDAY, OCTOBER 24TH!
⏰ 10:00 AM Eastern Time
💻 LIVE Online via Zoom
🎟️ COMPLETELY FREE!

🎥 CAN'T ATTEND LIVE? WE'VE GOT YOU COVERED!

Everyone who registers will receive access to the recording afterward, so there's no reason to miss out!

💜 At Rise Yoga School, we believe yoga is for Every BODY!

👇 DON'T WAIT! REGISTER FOR FREE TODAY!

https://us02web.zoom.us/meeting/register/AC08wNTZTMmzfa1z9O787Q

If you're recovering from an injury or surgery, please follow your healthcare provider's recommendations before participating.

Melding Modern Science with Ancient Yogic Wisdom

10/20/2026

💜🧘‍♂️ HEY McMASTER UNIVERSITY! WE'RE HERE! 🎓

Rise Yoga School is excited to be at McMaster University in Hamilton today! 🎉

📍 Come visit us at our booth in the Student Centre and discover how you can take your love of yoga to the next level!

Whether you're dreaming of becoming a Certified Yoga Teacher or simply looking to deepen your personal practice, we'd love to chat with you!

🔥 EXCLUSIVE EVENT SPECIALS! 🔥

🧘 Fundamentals of Yoga Teacher Training for ONLY $99!

💜*30% OFF all other Yoga Teacher Trainings!

✨ Live Online & In-Person Training

✨ Yoga Alliance Registered School (RYS 200)

✨ Inclusive, Trauma-Aware Education

✨ Flexible, Modular 200-Hour Certification Program

🎁 PLUS, enter our FREE prize giveaway while you're here!

Come say HELLO, meet us, ask questions, and find out how Rise Yoga School can help you begin your yoga teaching journey!

💜 Yoga is for Every BODY!

🌐 www.riseyogaschool.com

10/17/2026

🎉💜 HAPPY BIRTHDAY TO OUR AMAZING LEAD TRAINER, SANDI CALL! 💜🎉

Today, the entire **Rise Yoga School family** is celebrating someone truly special! 🥳🎂

Sandi, your passion for yoga, incredible knowledge, dedication to teaching, and genuine love for helping others grow make you such an important part of our Rise Yoga School family. 💜

As one of our Lead Trainers, you bring so much more than experience and expertise. You bring kindness, encouragement, inspiration, and a commitment to helping future yoga teachers become the very best versions of themselves.

We are incredibly grateful to have you on our team and to share this journey of spreading the gift of yoga with you! 🧘‍♀️✨

On your special day, we hope you are surrounded by love, laughter, happiness, and all the wonderful things you deserve!

Please join us in wishing Sandi a VERY HAPPY BIRTHDAY! 🎈🎁🎂

Here's to another amazing year of inspiring others, making memories, and continuing to make a difference in the lives of so many!

Happy Birthday, Sandi! We appreciate you more than words can say! 💜🎉

With love and gratitude,

Your Rise Yoga School Family 💜

10/17/2026

💜 ONE WEEK TO GO! HAVE YOU REGISTERED YET? 💜

🧘‍♀️ FREE LIVE ONLINE YOGA CLASS!

Have you ever wondered how yoga can support your return to movement after an injury or surgery?

We're just ONE WEEK AWAY from our FREE Yoga for Recovery class with Sandi Call, Lead Trainer at Rise Yoga School! 🌿

📅 Saturday, October 24th, 2026
⏰ 10:00 AM Eastern Time
💻 LIVE Online via Zoom
🎟️ 100% FREE!

During this special class, Sandi will explore:

✨ Gentle movement to support recovery
✨ Modifications and adaptations for different abilities
✨ Improving mobility, stability, and strength
✨ Building confidence as you return to movement
✨ Making yoga accessible for Every BODY!

🎥 CAN'T JOIN US LIVE? DON'T WORRY!

Register anyway! Everyone who registers will receive access to the recording afterward, so you can enjoy the class whenever it works for you!

Whether you're a yoga student, teacher, fitness professional, or someone looking to reconnect with movement after an injury or surgery, we'd love to have you join us!

💜 Your body. Your journey. Your practice.

At Rise Yoga School, we believe yoga should meet you where you are!

👇 REGISTER FOR FREE TODAY!
https://us02web.zoom.us/meeting/register/AC08wNTZTMmzfa1z9O787Q

If you're recovering from an injury or surgery, please follow your healthcare provider's guidance before participating.

Melding Modern Science with Ancient Yogic Wisdom

10/16/2026

🧘‍♀️💜 Another Day, Another Future Yoga Teacher in the Making! 💜🧘‍♂️

Spending part of my day reviewing and assessing another Fundamentals of Yoga Teacher Training teaching video, and I couldn't be prouder of what I'm seeing! 🙌

At Rise Yoga School, we're not just training yoga teachers. We're building confident, knowledgeable, compassionate instructors who are ready to make a REAL difference in the lives of others.

Our students are putting in the work, stepping outside their comfort zones, and discovering their own unique voices as teachers. And watching that growth is one of the most rewarding parts of what I do! 💜

✨ Great things are happening at Rise Yoga School, and even greater things are coming!

We're raising the bar in yoga teacher education, one amazing teacher at a time!

Melding modern science with ancient yogic wisdom.

Address

Rurual Ancaster, ON

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://riseyogaschool.com/

Alerts

Be the first to know and let us send you an email when Rise Yoga School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.