Gratitude Hot Yoga

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Gratitude Hot Yoga Meet you at our spot 🪞
Partners in sweat
Infrared + Non-Heated Movement and Community.
3 Shuswap locations 📍
(1)

✨ FRIDAY EXHALE | SOUND BATH ✨End your week with an exhale.An evening to slow down, soften, and simply be.Join Corissa J...
10/26/2026

✨ FRIDAY EXHALE | SOUND BATH ✨

End your week with an exhale.

An evening to slow down, soften, and simply be.

Join Corissa Jones for a beautiful evening of deep rest and renewal through the soothing resonance of crystal alchemy singing bowls.

Wrapped in blankets, supported by bolsters, and guided by gentle breathwork, you’ll settle into 45 minutes of immersive sound and stillness.

No expectations. No effort. Nowhere else to be.

Just space to rest, reconnect, and return to yourself.

🤎 Friday, October 30th | 6 PM
📍 Gratitude Yoga | Salmon Arm
✨ With Cortissa Jones

Come exactly as you are.

The luxury of having nothing required of you.

Spaces are limited. Reserve your spot through MINDBODY.

Today’s Karma Class is a special one. 🥹Brittany takes the teacher’s seat as part of her practicum.For the past nine mont...
09/27/2026

Today’s Karma Class is a special one. 🥹
Brittany takes the teacher’s seat as part of her practicum.

For the past nine months, Brittany has immersed herself in teacher training, learning alongside our instructors and community with so much dedication, curiosity and heart. An addictions counsellor who came to yoga through her own experience of grief and healing, she brings deep compassion and care to the spaces she holds.

Our training asks us to explore yoga beyond the shapes, to study its philosophy and consider how we live the practice in relationship with ourselves and one another.

And part of that practice is allowing ourselves to be seen trying. Not polished. Not finished. Just willing to show up, practice and be witnessed together as we are.

Come roll out your mat today and help us celebrate and encourage our upcoming teachers in the community that makes all the becoming possible.

10am • by donation
Meet you at our spot. ✨

Through slow, intentional movement, moments of stillness and guided meditation, Angela invites us to explore what happen...
09/25/2026

Through slow, intentional movement, moments of stillness and guided meditation, Angela invites us to explore what happens when we give our attention somewhere to land.

A practice of moving, noticing, pausing and listening, with room for curiosity, ritual and connection.

Thursdays at 7pm throughout October
📍 Sorrento Studio
Included with memberships + punch passes
Drop-ins welcome

Register through MINDBODY.

There is a season for doing.And there is a season for being.RESTORATIVE YOGA WORKSHOP Join Kelly Lowe for two hours devo...
09/23/2026

There is a season for doing.
And there is a season for being.

RESTORATIVE YOGA WORKSHOP
Join Kelly Lowe for two hours devoted to the quieter side of a traditional yoga practice. A slow, supported evening of Restorative Yoga designed to soften tension, settle the nervous system, and make a little more room for rest and reflection.

Through supported, long-held postures, the body is invited into shapes without effort or striving. Bolsters, blankets, blocks and other props do the work of holding you, allowing muscles to soften, breath to deepen, and attention to turn inward. With less to do, we have an opportunity to notice what becomes available when we simply allow ourselves to be.

There is nowhere to get to and nothing to accomplish. Just time to breathe, soften, listen and rest.

Sunday, October 18 | 6–8pm
Gratitude Yoga Salmon Arm
Non-heated, No experience necessary

All props and supplies are provided. Wear comfortable clothing and bring anything that supports your inner practice: water, a favourite blanket or towel, journal, etc.

Space is limited. Register on MINDBODY to reserve your spot. 🤎

Ooooo is tonight’s yin and soundbath going to be dreamy! Corissa in the Wild is joining Cate with her 12 crystal alchemy...
09/02/2026

Ooooo is tonight’s yin and soundbath going to be dreamy! Corissa in the Wild is joining Cate with her 12 crystal alchemy sound bowls for a journey of frequency and relaxation, get here a little early, set yourself up for all things cozy and spacious, let’s goooo!

AND the sweetest Pearl is back with her gorgeous blooms, bouquets and stems, bring home some beauty after class!

Meet you at our spot ❤️

“Practice becomes firmly grounded when it is cultivated for a long time, without interruption, and with sincere devotion...
08/26/2026

“Practice becomes firmly grounded when it is cultivated for a long time, without interruption, and with sincere devotion.” -Patanjali’s Yoga Sutra 1.14

September always feels like a little return to ourselves.

School starts. Fall begins. Schedules settle back in. And after the beautiful chaos of summer, it’s a good time to get back into the routines that make you feel GOOD. 🍂

For September:

🔥 ONE MONTH UNLIMITED YOGA — $99
Regularly $165. All locations

Come once a week. Come every damn day. 😉
Hot yoga, movement, breath, community, and a little space that’s just for you.

Available in studio or through MINDBODY.

See you in practice 💖

When life gets busy, it’s easy to drift into routines instead of making time for each other.Reconnect through the power ...
08/11/2026

When life gets busy, it’s easy to drift into routines instead of making time for each other.

Reconnect through the power of touch.

Join us for a 4-hour hands-on workshop designed for couples who want to slow down, relax, and deepen their connection through simple, guided techniques you can continue using at home.

📅 Sunday, August 23
🕟 4:30–8:30 pm
📍 Gratitude Hot Yoga, Salmon Arm
💲 $209 per couple (GST included)

Pre-registration is required.

Register on MINDBODY or call/text 2505178747

08/10/2026

What can we expect from the workshop?

Expect an enjoyable, relaxed evening where you'll spend quality time together while learning practical massage techniques you can continue using long after the workshop ends.

You'll watch each technique demonstrated, practice together with personal guidance, and learn massage for the head, hands, feet, and other areas based on the group's interests. A short refreshment break is included.

******If you prefer not to register online, you can preregister by contacting or visiting the Gratitude Hot Yoga Studio.******

08/05/2026

Be Moved. Be Still. Be well…Inclusive, compassionate , creative + bright spaces for all in the heart of the Shuswap. Heated + Non heated classes for the whole family. Join our community !

gratitude locations are closed Sunday + Monday for the long weekend see you back on the mat Tuesday ✌️
08/02/2026

gratitude locations are closed Sunday + Monday for the long weekend
see you back on the mat Tuesday ✌️

Address

185 Hudson Avenue NE
Salmon Arm, BC
V1E4P2

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 7am - 10pm

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