The Natural Vibe

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The Natural Vibe We are a locally owned Wellness Market with 2 locations across Newfoundland: St

10/31/2026

The time change can affect more than just your sleep. Your energy, mood and circadian rhythm can all feel the shift.

A few simple changes to your light exposure, meal timing and bedtime routine can make a difference!

And with those dark Newfoundland mornings ahead, I’m a big fan of light therapy☀️

Comment LIGHT and I’ll send you my favourite SAD lamp!

sleephealth

A little love and appreciation for a true downtown St. John’s legend. ❤️After decades of being such an important part of...
10/30/2026

A little love and appreciation for a true downtown St. John’s legend. ❤️

After decades of being such an important part of our downtown community, Nancy from Food for Thought is heading into a very well-deserved retirement!

What many people may not realize is that Nancy’s roots in the natural and specialty food community go back nearly 40 years, to her days managing Mary Jane’s on Duckworth Street in the 1980s!

Long before natural foods, shopping local, and sustainability became mainstream, Nancy was already championing these values. She’s truly been a pioneer in this space and has helped shape the natural food community here in St. John’s.

Tomorrow is her very last day at Food for Thought, and everything in the shop is 50% off!

If you’re downtown, please pop in, show Nancy some love, and wish her well❤️

10/30/2026

Just a ghost trying to live their healthiest afterlife 👻✨ Open till 6pm!

10/29/2026

BIG NEWS! HigherDOSE has officially arrived at Natural Vibe!

We’re always on the lookout for innovative wellness technology, and we couldn’t be more excited to bring this incredible brand to our shelves!

Here’s what you’ll find in-store:

✨ Red Light Face Mask – At-home red light therapy for stimulating collagen production.

✨ Red Light Neck Enhancer – Targeted red light therapy for your neck and décolletage.

✨ Red Light Hat- Treating thinning hair and promoting hair regrowth.

✨ Infrared PEMF Go Mat – Recharge with PEMF technology, inspired by the Earth’s natural electromagnetic frequencies, and far-infrared heat designed to support relaxation and recovery. Plus, hidden inside are 20 pounds of amethyst and tourmaline crystals!

✨ Red Light Showerhead Filter – Combining red and near-infrared light with a 10-stage filtration system designed to reduce impurities like chlorine and certain heavy metals for a more elevated shower experience.

✨ EMF Blocking F***y Pack – Designed with EMF-shielding technology to help reduce exposure from your devices.

Come check it out 📍272 Water Street, St. John’s

10/26/2026

WELLNESS MINUTE: Folic Acid vs. Methylfolate

They’re both forms of vitamin B9, but there’s an important difference in how your body processes them.

Look for methylfolate (5-MTHF) on your supplement labels. It’s already in an active form, so your body doesn’t need to convert it first.

Not sure what you’re taking? Bring your supplements in and come chat with us at Natural Vibe St. John’s or The Natural Vibe Corner Brook, NL 🇨🇦

Share this with someone who takes a multivitamin, prenatal, B-complex or folic acid supplement!

What wellness question do you want us to answer next? Let us know in the comments below🤍

10/23/2026

“Just get your vitamin D from the sun!” ☀️

Meanwhile, in Newfoundland… 🌧️😂

Living this far north means that for a good portion of the year, we’re simply not getting enough UVB from the sun to produce meaningful amounts of vitamin D.

And vitamin D is important for a lot more than just bone health! It plays an essential role in immune function, muscle health, and calcium absorption.

Want to skip the pills? Try a sublingual spray! ☀️

Unlike traditional capsules, sublingual sprays are designed to allow absorption through the tissues under your tongue. They’re quick, convenient, and one of our favourite ways to supplement vitamin D!

Pop into Natural Vibe and we’ll help you find the right vitamin D supplement for you!

📍272 Water Street, St. John’s
📍Valley Mall, Corner Brook

10/23/2026

Not all magnesium works the same 🧠✨

Magnesium L-threonate is often called the “brain magnesium” because this form has been studied for its ability to cross the blood-brain barrier and support magnesium levels in the brain itself.

This can be a really interesting option for anyone dealing with things like:
• brain fog
• feeling overstimulated
• trouble focusing
• stress support
• sleep support

I also love pairing it with Glycine, an amino acid that helps support the nervous system and relaxation.

Such a great combo for calming a busy brain at night ✨

Any questions let me know if the comments below!

Available Natural Vibe Wellness Market and The Natural Vibe Corner Brook, NL 🇨🇦  🌿

10/22/2026

Motherhood is beautiful… but let’s be honest — some days, it’s just a lot☺️

When I’m feeling overstimulated, or one meltdown away (sometimes theirs, sometimes mine 😅), I lean on a few simple tools that help bring me back to myself:

✨A walk outside.
✨Box breathing.
✨A moment alone in the car.
✨And one of my favourites? L-theanine.

It’s a naturally calming amino acid found in green tea that helps take the edge off without making me sleepy. It kicks in within about 20 minutes, and I only take it when I really need that extra support.

Not a magic fix — just a gentle nudge for my nervous system to chill out so I can show up the way I want to.

If you’ve been feeling like everything is just a little too much lately… you’re not alone. And you don’t have to power through without support.

There are tools that can help — and this one’s been a game-changer for me. 💛

Available Natural Vibe Wellness Market and The Natural Vibe Corner Brook, NL 🇨🇦

10/22/2026

We’re trying out the NEW Shroom Soda drops, and the verdict is in… delicious!

Just add a few drops to sparkling water for a sugar-free soda alternative made with functional mushrooms like lion’s mane, shiitake, and maitake.

Choose from Root B**r, Cola, Bliss Spritz (an alcohol-free Aperol Spritz alternative), and French Vanilla My Café!

🍄 Now available at Natural Vibe! Come check them out!

Address

272 Water Street
St. John's, NL
A1C1B7

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

Telephone

+17097536101

Website

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