The Nest- Cloverdale Integrative Health

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The Nest- Cloverdale Integrative Health

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Our practitioners provide Naturopathic, Massage, & Acupuncture therapies to support your health

10/20/2026

Perimenopause can come with a lot of changes but you don’t have to figure them out on your own. If your cycle, sleep, energy, mood, or overall wellbeing are starting to feel different, this can be a great time to check in and get a clearer picture of what your body needs.

As Naturopathic Physicians, we take an individualized approach to perimenopause support, looking at your symptoms, health history, lifestyle, and relevant health markers to help you feel informed and supported through the transition.

Don’t wait until symptoms are disrupting your day-to-day life to ask for support.
Ready to get started? Contact us to book an appointment with one of our ND’s. We’d love to support you through this next stage of your health journey.

10/09/2026

🍂 Holiday weekend hours 🍂
We are open today then closed until Tuesday

10/06/2026

October is ADHD Awareness Month
Supporting a child with ADHD is about more than managing symptoms - it’s about understanding the whole child.

We take a naturopathic approach to supporting children and families, looking at nutrition, key nutrients, sleep, routines, movement, anxiety, and the unique challenges that may be affecting your child.

You don’t have to figure it all out on your own. We’re here to help create a plan that works for your child and your family.

10/03/2026

Healthy aging is about more than adding years to your life, it’s about supporting the life you want to keep living.

In her latest article, Dr. Casey explores how naturopathic medicine can support seniors as their health needs evolve, with a focus on maintaining mobility, independence, strength, and overall well-being. From navigating everyday aches and pains to understanding your nutritional needs and supporting healthy body composition, the right approach looks different for everyone.

Curious about what personalized care could look like as you age?
Contact us at (604) 372-0377 to find out more!

10/02/2026

Please join us in welcoming Dr. Dianne Marasigan, ND to The Nest!
We’re so excited to have Dr. Dianne joining our team and our growing Nest community.
Dr. Dianne takes a warm, holistic and patient-centred approach to care, working with each patient to create personalized, realistic plans that support their health goals.
Her areas of interest include women’s and men’s health, fatigue, sleep, blood sugar balance, cardiovascular health, chronic conditions and pain management. She incorporates nutrition, herbal medicine, lab testing and lifestyle counselling alongside evidence-informed naturopathic care.
With a background in Biochemistry and Biology and a Doctorate of Naturopathic Medicine from CCNM, Dr. Dianne brings both a strong scientific foundation and a genuine passion for helping people better understand and take charge of their health.
When she’s not in the clinic, you’ll find her playing sports, enjoying the outdoors or spending time with her miniature poodle, Ozzie.
Welcome to The Nest, Dr. Dianne! We’re so happy to have you here.
📍 Now welcoming new patients at The Nest
📩 Book your appointment with Dr. Dianne through the link in our bio.
MensHealth HolisticHealth WellnessJourney MeetTheTeam

09/30/2026

Clinic Closure – September 30
Our clinic will be closed on Wednesday, September 30 in recognition of National Day for Truth and Reconciliation.
We honour the children who never returned home, Survivors of residential schools, their families, and Indigenous communities. We encourage everyone to take time to listen, learn, reflect, and recognize the ongoing journey toward truth and reconciliation.
Every Child Matters.
We will resume regular hours on October 1.

09/09/2026

✨MEET KAJAL RMT ✨
We’re so excited to welcome Kajal, RMT, to The Nest team!
Kajal completed her Registered Massage Therapist program at CDI College and takes a compassionate, individualized approach to treatment.

She works with a variety of clients and uses a range of therapeutic techniques to support mobility, ease muscular tension and promote overall physical well-being.

We’re so happy to have her joining our growing team and can’t wait for you to meet her!

Appointments with Kajal are now available.

Welcome to The Nest, Kajal! 🤍

09/02/2026

Recovery after a stroke is often a journey that requires a team approach. Alongside conventional rehabilitation, acupuncture may be used to support recovery by addressing movement, function, and overall wellbeing through the lens of Traditional Chinese Medicine.
We’re grateful to our acupuncturist, Jessica Wang, for sharing her insights in this month’s Q&A.
Swipe through to learn how TCM views stroke recovery and why acupuncture is commonly integrated into a comprehensive rehabilitation plan.
If you or a loved one is recovering from a stroke and you’re curious whether acupuncture may be a suitable addition to your care, we’d be happy to answer your questions. Contact our clinic to learn more.

08/24/2026

August is your reminder to check in with the body that carries you through everything. Wellness isn’t always about doing more. Sometimes it’s about slowing down, releasing tension, and giving yourself the care you’ve been putting off.
If your body has been asking for a reset, consider this your sign.
Make yourself a priority this August and book some time to reconnect, restore, and feel your best.
Book your massage with Kelly and give your body the attention it deserves.

TherapeuticMassage WellnessJourney

07/30/2026

Peptide therapy is getting a lot of attention, but like any treatment, it’s not about following trends. It’s about finding the right tool for the right person.
Our goal is to help you cut through the hype with evidence-informed, individualized care. Whether you’re navigating weight management, metabolic health, or simply wondering if peptide therapy is appropriate for you, we’re here to have that conversation.
Swipe through to learn more, and if you have questions, send us a message or book a consultation, we’re always happy to help.
— Dr Nora Shilo ND

Address

102-5772 176st
Surrey, BC
V3S4C8

Telephone

+16043720377

Website

https://www.thenestcloverdale.com/

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