Slow Medicine Company

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Toronto, ON
Slow Medicine Company

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We are a wellness studio located in Leslieville, Toronto.

10/30/2026

I really like collage for this because you don’t have to be “creative” in any big way.

You’re just choosing what catches your eye.

An image. A colour. A word. Something you’re drawn to before you necessarily know why.

And that can be useful when you’re in one of those weird in-between phases where you know something is changing, but you don’t totally know what comes next yet.

That’s a big part of what Sehr is exploring in The Threshold.

Sat Nov 14 · 2–4 PM
$65 + HST

10/28/2026

A threshold is that strange in-between place.

Something is shifting. Something no longer fits quite the way it used to. But what comes next may not be clear yet.

That’s the territory we’re exploring in The Threshold: A Collage Workshop for Life Transitions.

A space to pause, notice what matters now, and begin giving shape to what’s next.

November 14 · 2–4 PM
Slow Medicine Company
Registration is open.

10/28/2026

There’s a reason we put comfortable chairs in the lobby.

We hope you’ll use them.

Come early. Stay late. Read a few pages. Have a conversation. Sit for a minute before heading back into your day.

Not every minute needs to be accounted for.

10/27/2026

There’s always time for tea.

Before class. After a treatment. Somewhere between arriving and heading back out into the world.

Stay a little.

10/26/2026

Afternoon light. A few more plants than we probably need.

08/14/2026

I’ve been thinking about how quickly we sort movement into hard or easy.

As though the value of a class can be measured by how wrecked you feel after it.

I don’t really believe that anymore.

Sometimes the work is strength. Sometimes it’s mobility. Sometimes it’s staying in one place long enough to notice how quickly you want to leave.

A good practice can be demanding without being dramatic.

And honestly, I think that’s the part I’m most interested in now.

08/10/2026

Acupuncture-curious but still thinking, yeah but… needles?
Fair.

If your main reference point is bloodwork or vaccines, acupuncture can sound like a hard sell. The needles are tiny, the experience is usually much quieter than people expect, and most people are surprised by how little there is to “do.”

You lie there, maybe feel a pinch or some tingling, maybe get sleepy, maybe think about dinner. And if something feels uncomfortable, you say so and we adjust.

No bravery required. Just curiosity.

07/31/2026

A long weekend doesn’t need to be packed to feel full.

A class. An appointment. A little time in the sun. A little less rushing from one thing to the next.

We’re here all weekend, with space to move, soften and take care of what’s been asking for your attention.

Swipe for what’s on.

07/23/2026

We’re taught to think in appointments. Fifty minutes. Sixty minutes. Seventy-five.

But people don’t experience care in neat blocks of time.

Sometimes it begins before you walk into the room. Sometimes it settles in afterwards, over an unhurried conversation or a quiet moment before stepping back into the rest of your day.

07/20/2026

I don’t think yoga is about getting better at poses.
I think poses give us a place to practice.

To pay attention.

To listen instead of force.

To trust our breath.

To understand our body a little more deeply.

To share the experience with other people who are practicing, too.

That isn’t separate from yoga.
That is yoga.

Address

250 Carlaw Avenue #101
Toronto, ON
M4M3L1

Website

http://www.slowmedicinecompany.com/

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