KINETIcare

10/24/2026

Felt okay after the crash, then woke up stiff two days later?

Neck and back pain can show up a day or two after a collision, once the adrenaline wears off. Wet roads and sudden stops make this a busy season for it.

If that is you, you are still inside the 12 week window that ICBC covers. Starting sooner means more of those sessions go toward getting you moving again.

Book a session:

Book a Vancouver kinesiologist for ICBC active rehab, sports injury and post-injury recovery. Downtown clinic, in-home or virtual. No doctor's referral needed.

10/23/2026

Worried exercise will make it worse?

It's a common fear after a car accident. Your exercises are matched to what your body can handle that day, and we never push through sharp pain. If something bothers you, we change it.

Book a session:

Book a Vancouver kinesiologist for ICBC active rehab, sports injury and post-injury recovery. Downtown clinic, in-home or virtual. No doctor's referral needed.

10/21/2026

Not sure if your car accident is covered?

If you were hurt in a crash in BC, ICBC covers your first 12 weeks of care no matter who was at fault. Kinesiology is one of the pre-approved treatments, so you don't need a referral to start.

Book a session:

Book a Vancouver kinesiologist for ICBC active rehab, sports injury and post-injury recovery. Downtown clinic, in-home or virtual. No doctor's referral needed.

10/21/2026

Stiff, sore and not sure what to do next after your car accident?

Recovering doesn't have to feel overwhelming. You don't need a referral, there's no waitlist, and your first assessment is often available the next day.

Here's what working with us looks like:
- One-on-one sessions with a registered kinesiologist
- Simple exercises matched to what your body can handle today, never pushing through sharp pain
- Support to rebuild strength and move with more confidence

ICBC covers 12 active rehab sessions in the 12 weeks after your accident. Come downtown to the Sheraton Wall Centre, or we come to you at home or online.

Book a session: https://kinesiologyservices.janeapp.com
Learn more: https://kineticare.ca/icbc-active-rehab/

Injured in a car accident? Our ICBC active rehab Vancouver program is led by a registered kinesiologist. Book your recovery assessment today.

06/13/2025

There’s something big brewing… coming soon! :)

08/20/2021

Support Kinesiologists and Help Modernize BC's Health Professions

Kinesiologists provide valuable healthcare services across BC however, they are an unregulated profession in BC (unlike Ontario which regulated kinesiology in 2013). Regulation provides protection for the public; results in CRA recognition for services claimed as deductible medical expenses; and encourages employers to add kinesiology services to employee benefits plans (because regulation brings a framework of practice and education standardization).

To get to regulation, we need to support BC's plan to modernize health professions. Click on the link below (or copy & paste to your browser) to send a message to your MLA to move changes to Health Professions Regulation forward to Cabinet and the Legislative Assembly.

https://nwmd.io/s/email/YR48AjnEHPTrQGWqK7M=/r

03/16/2021

Check it out!

Kin promotions!:)

https://www.instagram.com/p/CMfKVLfsuNk/?igshid=9i3xqkp512mv

04/14/2020

My friend Tim Begley and I teamed up to create a course about ergonomics for people working from home. So many people default towards a laptop on the couch. Ergonomics is about good posture and body position. This means more ENERGY better PRODUCTIVITY and less chance of aches and pains.
Check it out.

Good posture, stretching and setting up your home workstation. Ergonomics help you avoid pain and stay energized.

09/19/2019

A new meta-study, which followed 267,000 people, sheds a few answers

03/03/2019

Great illustration of a very common musculoskeletal problem when sitting for long periods of time.

Include Micro Breaks once every hour to relieve your body from static postures. Simply changing your working posture for a few minutes will do the trick.

Ergonomic Assessments by a Practicing Kinesiologist can pinpoint faulty postures during work. Contact me to learn more!

Call now for a free consultation. :)

www.RapidHealthRehab.com