VMC Family Health Centre

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VMC Family Health Centre At VMC Family Health Centre, we are dedicated to providing top-tier medical care to individuals and families in Vaughan.

Our clinic is grounded in a commitment to holistic, patient-centered care. We believe that maintaining good health is essential.

10/27/2026

You do not have to be overweight or eat badly to have high cholesterol. Some people are genetically predisposed — and it can develop in your 20s and 30s.

Familial hypercholesterolaemia is a genetic condition that causes high LDL cholesterol from birth. If a parent or sibling has had heart disease at a young age, get your cholesterol checked regardless of your age or diet.

High cholesterol is treatable — but only if you know you have it.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/23/2026

Every minute matters in a stroke. This video could save a life — please share it.

F — Face drooping · A — Arm weakness · S — Speech difficulty · T — Time to call 911

Do not drive yourself to the hospital. Do not wait to see if it passes. Brain cells are dying every second during a stroke.

Know the signs. Save a life. Share this post.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/22/2026

Your feet are often the first place that health problems appear — and most people never look.

Swollen feet can signal heart or kidney issues. Numbness can be an early sign of diabetes. Cold feet can indicate poor circulation. Slow healing sores are a serious diabetes warning sign.

Do not ignore what your feet are trying to tell you. Mention any changes at your next appointment at VMC Family Health Centre in Vaughan.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/19/2026

Prediabetes is a warning — and for most people, it is reversible.

It means your blood sugar is elevated but not yet at the level of a Type 2 diabetes diagnosis. Most people have no symptoms. But losing just 5 to 7% of body weight, walking 30 minutes most days and reducing processed sugar can reduce the risk of developing diabetes by 58%.

Source: CDC Diabetes Prevention Program

Do you know your A1C? Ask your family doctor at VMC Family Health Centre in Vaughan.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/16/2026

ADHD isn't about being naughty—and understanding that changes everything for families.

Children with ADHD struggle to regulate attention, impulse and activity. It is not a choice. It is neurodevelopmental. And with the right support, children with ADHD can thrive.

If your child struggles to stay on task, acts before thinking, or forgets instructions immediately despite trying, speak to your family doctor. Early assessment means early support.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/15/2026

Flu season is here in Vaughan — and the time to get your flu shot is now.

The flu vaccine is updated every year to match the strains most likely to circulate. Last year's shot will not protect you this season. Everyone 6 months and older should get one — especially children under 5, adults over 65, pregnant women and anyone with a chronic condition.

Flu shots are available at VMC Family Health Centre in Vaughan.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/13/2026

A mammogram is uncomfortable — not painful. It takes less than 15 minutes. And it can catch cancer years before you feel it.

In Canada, women aged 50 to 74 are recommended to get one every two years. If you have a family history, you may need to start earlier. Talk to your family doctor at VMC Family Health Centre in Vaughan to find out what is right for you.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

10/07/2026

Not all headaches are the same — and knowing the difference could be really important for your health.

Tension headaches feel like pressure around the head. Migraines come with nausea and sensitivity to light. Cluster headaches are severe and one-sided. Each has a different cause and a different treatment.

See your doctor if headaches are new, getting worse over time, waking you from sleep, or coming with fever or stiff neck. These are not headaches to push through.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

Your heart beats about 100,000 times a day without ever asking for a break. Today, give it some attention back.This Worl...
09/30/2026

Your heart beats about 100,000 times a day without ever asking for a break. Today, give it some attention back.

This World Heart Day, the most powerful thing you can do for your heart is to know your numbers. High blood pressure and high cholesterol often cause no symptoms at all, which is why so many people don't find out until something goes wrong.

The good news is that most heart disease is preventable. A simple check with your family doctor can catch the warning signs early, while you still have time to act.

Book your heart health check with VMC Family Health Centre today.

📍 2904 Hwy 7, Suite 112, Vaughan
📞 (905) 288-7366
🌐 vmcfamilyhealth.ca

09/26/2026

Not all heart attacks are dramatic. Some are almost silent — and that is what makes them so dangerous.

A silent heart attack might feel like mild chest discomfort. Unusual fatigue. A bit of nausea. Many people assume it is indigestion and carry on. It only shows up later on an ECG when a doctor investigates.

If something feels wrong with how your heart feels — even mildly, even briefly — please come and see us. Do not wait.

📍 2904 Hwy 7, Suite 112, Vaughan · 📞 (905) 288-7366 · 🌐 vmcfamilyhealth.ca

Address

2904 Highway 7, Suite 112
Vaughan, ON
L4K0K4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 2pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

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