Green River & Co.

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Washago, ON
Green River & Co.

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Women in midlife don't need fixing — they need unleashing. Yoga, Self-exploration & A little touch of Woohoo. Welcome to Green River & Co.!

Take a look in Events as Melanie offers travel destination yoga retreats. This is an amazing opportunity to meet new friends, see a new and interesting country all while practicing yoga and meditation.

10/19/2026

Join me this week for in person or zoom yoga classes. Are you interested in exploring the strengthening and oh so empowering practice of the Steel Mace? Shoot me a message to find out about the next beginner series. To register for events, just click the link on our Insta BIO or for FB friends, here's your calendar link: https://marvelous.bio/gryc

10/04/2026

So many amazing offerings as we fully embrace October. If you are far away, hop on to a zoom class. If you are close by...snuggle into the zen den with me and the Green River crew or join a chair yoga class, you'll love it!

To register, just click the link below or use the link in our Insta BIO.
https://gryc.heymarvelous.com/calendar

P.S. Interested in the Steel Mace Practice? Message me to find out how you can become a part of this empowering movement!

09/09/2026

Ahhh... my favourite time of the year. As the heat fades and the nights get a little longer it feels like a calming exhale. Join me in the Zen Den for meditation, learning and togetherness. We have three dates schedules for September & October:
September 15th ~ What the Sky Is Asking of You — The Season. The Sign. The Shift.
October 6th ~ The Law of Expectancy
October 13th ~ The Square of Life - Health. Wealth. Love. Perfect Self Expression. Yours to Build in Divine Design.

Green River & Co. ~ A Community for Outstanding Living
Link in Insta BIO to register and for FB friends: https://marvelous.bio/gryc

09/08/2026

Hello my yoga lovelies!! I have been on holidays for the last week and am happily settling into the "new beginning" vibes of September. Even though I no longer need to see little ones off to school I still feel the excitement of the end of summer shift back into routine and starting fresh. For me, it's like a warmer and less hectic version of the New Year.

At Green River & Co. we are introducing:
- Zoom Chair Yoga (First class today! Thanks to everyone that attended.)
- The Steel Mace Program ~ (Taking all of the best elements of yoga and adding empowering strength)
- The Zen Den of course ~ opens next week for the Fall/Winter season. Use the link below.

So what are you starting anew? Where is your heart being called? Perhaps a new job or career? Or maybe you yourself are circling back to school. Maybe you are just happy to settle back into the consistency of family routine. Whatever it is, I hope you are able to join me for your yoga practice to step into this time from a place of peace, calm and groundedness.

To register, just use the link in our Instagram BIO. For facebook yogis here's your link: https://marvelous.bio/gryc

Love Mel xo

08/23/2026

Join me in person or via zoom for some yoga love!! To register for all classes, just click the link in our Insta BIO or for FB friends, here is your quick link: https://marvelous.bio/gryc

08/16/2026

We just have a few weeks left of summer! How has your yoga practice been? It's not too late to get a few classes in! Join me in person for chair yoga (Menoke Beach) or mat class (Washago Lions Club) or if you can't leave your dock, then why not join me via ZOOM!!

To register, just click the link in our Insta BIO or for FB friends: https://marvelous.bio/gryc
See you on the mat!!

08/09/2026

Join me for yoga or in the zen tent for a little higher learning!! Link below and in Insta BIO to register!! Have a fabulous week yogis!

https://marvelous.bio/gryc

08/03/2026

Join me from your very own sacred space via zoom OR come on out to a lakeside Chair Yoga class...magical. To register, just click the link in our Insta BIO or for FB friends: https://gryc.heymarvelous.com/calendar

08/03/2026

If you are just a gal (in need of a little girl time) that loves the idea of welcoming a wee bit of magic into your life, then I have the event for you!! Join me in the heart of Washago for an evening in the Zen Tent ~ come... sit in the circle along with 9 other amazing women. Our theme for the evening?

What our Grandmother's Knew ~ Honey, Healing & Home Magic

Monday, August 10th ~ 7-9 pm.
Evening includes a teaching, all supplies required, a meditation, refreshments.
Laughter free of charge!
For full details and to secure your spot, just click the link in our Insta BIO. For Facebook friends, here is your direct link: https://gryc.heymarvelous.com/event/details/1036536

07/27/2026

This is a fully charged week! A full Moon on Wednesday and Lammas on Friday. Join me for yoga or Friday evening for a magical Lammas celebration. To sign up for any and all or to just snoop around our online studio, just click the link in our Insta BIO or for FB friends, here is your quick link: https://marvelous.bio/gryc. See you in the community. Love Mel xo

Address

Washago, ON
L0K2B0

Website

http://www.greenriverandco.ca/

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