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Monday 7am - 8pm Tuesday 6am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 8pm Sunday 7am - 8pm

Kinetically Whole Therapies

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Winnipeg, MB
Kinetically Whole Therapies

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Holistic care to help you move more comfortably every day. Osteopathic Manual Practitioner located in Winnipeg, MB.

Osteopathy • Massage • Athletic Therapy • CranioSacral • Acupuncture •
Somato-Emotional Release Technique • Myofunctional Therapy • Manual Manipulative Therapy

Book with our team today.

11/10/2026

Ever wondered what IV therapy actually is?💧

Intravenous (IV) therapy delivers fluids, vitamins, and nutrients directly into your bloodstream, so your body can use them right away instead of working through digestion first.

In this quick video, we break down:
✨ What IV therapy is
✨ How it works
✨ Who it may be a good fit for

Curious whether it’s right for you? Dr. Paul at Kinetically Whole Therapies is happy to walk you through it.

11/10/2026

Back-to-school check-in 🤍

The routines are back, the mornings are fast, and a lot of us are carrying the stress in our bodies. Tight neck, clenched jaw, shallow breathing, achy low back.

Take a second right now. Drop your shoulders, unclench your jaw, and take one full breath into your ribs.

If you’ve felt off since the schedule changed, your nervous system is adjusting. And if it hasn’t let up, we’d love to help you feel like yourself again. We treat the whole person, not just the sore spot.

Be honest: how are YOU doing? One word in the comments 👇

Send this to the parent who needs the reminder.

📍 Kinetically Whole Therapies, 1590 St. Marys Rd, Winnipeg
Link in bio to book

11/09/2026

Quick reminder: your benefits are yours. Use them! 🌿

Now’s the time to put them toward feeling better. Whether it’s a nagging back, tight hips or you just want to start the new year feeling looser, we can help.

Check your coverage, then book your spot before December fills up. Link in bio. 👆

11/08/2026

These are three movements that Tiff would recommend to everyone if she could!

1️⃣ T-spine rotation

- Practices the rotation you use for everyday tasks like checking your blind spot or looking behind you, and gives your system more to feel through your mid-back.

2️⃣ Thoracic extensions

- Gives your upper back a different position to feel and respond to. Variety is the point, not a perfect shape.

3️⃣ Copenhagen plank

- Strengthens your hip adductors (inner thighs) and asks your trunk and hips to work together to hold you steady.

🌿 Book in with our team today for treatment and specific movement recommendations that will support your body where it is right now 👉 link in bio

11/07/2026

It can feel defeating when you’re showing up but still hurting, or not achieving the results you set out for.

We hope this breaks down that some of the most important things leading up to change is the foundation that we lay!

If this is something you are struggling with, our team can help 💪🏻

11/06/2026

When you see one practitioner at KWT you’re actually get the whole team.

We’re always learning from each other about how to treat you better (yes, you 🫵).

Here’s Carter, our Athletic Therapist, on getting past the mental blocks that keep people from moving, and making it feel safe to start again. Our practitioners are constantly learning from each other and taking shared knowledge just like this into the treatment space to better support you.

Book with any of us (including Carter!) through the link in our bio 🌿

11/06/2026

Some of the most thoughtful gifts are the ones that give someone permission to slow down. 🎄

Between the busyness, the to-do lists, and everyone else’s needs, the people we love often put their own bodies last. A KWT gift card is a way of saying, “You matter too.”

Whether it’s for a parent, a partner, a friend, or yourself, it’s an invitation to rest, to move, and to feel at home in your body again.

Gift cards are available in person at the clinic, by DM, or can be found online 🤍

11/03/2026

Meet Theresa, RMT 🌿

For her, massage goes beyond a tight muscle. It’s investigative care. She looks at your body as an interconnected web to find the why.

Book at link in bio.

📍1590 St Mary’s Rd.

11/02/2026

Scar work isn’t something we talk about very often but it’s pretty cool!

While scars are evidence of your body healing itself, we sometimes we need to do a little bit of work to get those areas to move better. Here’s how Jedd approaches that work 🌿

10/31/2026

Ghosts? Spirits? No…just bed sheets 😅 We’ve got a lot of those around here.

Trust us, the clinic isn’t haunted. But forgetting to book your year-end appointments is a little spooky!

Happy Halloween! 👻

Address

1590 St. Mary's Road
Winnipeg, MB
R2M3W4

Opening Hours

Monday	7am - 8pm
Tuesday	6am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+12047996938

Website

https://kineticallywhole.com/, https://kineticallywhole.com/about-osteopathy-therapy/, https://kineticallywhole.janeapp.

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