Healing with Paula

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Healing with Paula

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Bringing you back to you through symptoms, story, and soul | homeopathy, constellations, integrative, individualized healing

10/30/2026

It's time to meet the thing you're running from.

Someone who needs Rhus Tox is RESTLESS. They gotta move to keep the pain at bay...but as soon as they pause, they get achey, stiff, itchy, restless.

As a remedy, Rhus Tox asks:

What truth lives in the pause?
What are you running from?
What are you resisting?
What bubbles up when you slow down?
What do you need to accept about the here and now?

No matter the pain, stress, fear, or worry...you can't get where you're going until you accept where you are.

This is your invitation to turn towards whatever it is you're trying to escape and face it head on so you can finally let go.

⚡The Homeopathic Oracle deck is available at paulajeffrey.com/oracle - pull your own virtual card then buy your copy! Shipping worldwide.

10/28/2026

New on substack - talking about facing my fear of cancer and the fear of losing control

Xo I love you!

09/28/2026

Are you giving both of them space to exist?

Symptoms are inherently neutral, we place positive or negative value on them based on our experience of them - we shame some and celebrate others, fear some and yearn for others.

Healing isn't about getting rid of anything, especially not symptoms. It's about integrating the parts and symptoms we've long rejected - can you welcome all vital force expressions as a valuable part of your story?

Becoming the remedy starts this week on wednesday! If you're ready to start trusting your body and heal through integration, join me for this next six weeks. Link in bio to learn more and register!

09/25/2026

come remember your medicine with me!

becoming the remedy runs Wednesdays from sept 30-nov 4 - link in bio to register

09/24/2026

Deep down, you know that you and your body are on the same team – you both want freedom, to be able to express authentically, and to have your needs met.
Most importantly, you both want to feel good.

When you Become the Remedy, you turn towards symptoms as allies in the journey back to self.

You focus on how you want to feel and building a life that feels alive.

And you recognize that true healing begins when you turn towards the parts of you that have been long rejected.

Join BTR at the link in my bio - we start next week!

09/23/2026

Over six weeks we'll use journalling, constellations, parts work, miasms and deep self inquiry to explore the ways in which healing is being interrupted.

Some of the topics that will be explored:

Unburdening the fear and shame we feel towards symptoms
Accepting that symptoms are part of life and ending the "war on symptoms"
Exploring the ways suppression of self and shadow has lead to the symptoms we experience
The journey into these patterns will be held by the themes of the homeopathic miasms Psora, Sycosis, Syphilis, Tuberculosis, Cancer, and Strep.

Session begins Sept 30th - register at https://paulajeffrey.podia.com/bts-2026, subsidized spots available.

09/10/2026

A space to explore your stories and your symptoms, to reconnect with yourself, and gain a new perspective on healing.

Registration open now, we begin sept 30th!

09/08/2026

Becoming the Remedy is now open for registration, hope to see you there.

This is v2.0 of Becoming the Similimum, rich with new prompts, practices and a brand new journey guided and inspired by the miasms! But same intention - coming home to yourself so you can heal.

If you loved Similimum and want to carve out 6 weeks to reconnect with yourself, feel free to join again!

https://paulajeffrey.podia.com/bts-2026

09/04/2026

I've got lots of group healing goodness in September!

On Sept 21st we have our first monthly constellation circle - this will be an open circle where anyone can bring a topic to constellate with the group.

Sept 25th I am inviting representatives to join and support a client of mine through a symptom constellation for their chronic back pain.

And on monday the 7th I'm opening up registration for my next group program: becoming the remedy! This is a 6 week group program intertwining journalling, homeopathy, constellations to bring you back to you and to see symptoms in a new way.

And of course - 1:1 is always open.

Link in bio for all! xo see you soon!

08/27/2026

Leo season 😋🎈

Birthday fun, quick camping trips, tinkertown, lots of family time, and perfectly buttered bread courtesy of our resident chef.

Sprinkled with facilitating 7 constellations!! Finishing my certification!! And more car repairs than I’ve ever had to do in a six week span 🤪 life has a way of finding harmony for us.

Fall busyness and football season quicker than I’d like to admit - but also our first ✨monthly constellation circle ✨ on Sept 21!!!

Join via my booking calendar - I also have a group constellation on sept 25 open for representatives!

How has your summer been? What’s next in your world?

Address

Winnipeg, MB

Website

http://www.paulajeffrey.com/

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