Inheritance Revealed Nova Scotia

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Inheritance Revealed is a non-fiction compelling blend of memoir and spiritual journey, offering an opportunity for self-realization while inspiring each of us to step into our authenticity.

Morning Rant of Appreciation ❤️This morning, I’m feeling so much appreciation for this abundant life I get to live. For ...
10/23/2026

Morning Rant of Appreciation ❤️

This morning, I’m feeling so much appreciation for this abundant life I get to live. For who I share it with and for the beautiful place I call home. I think about how fortunate I am to have all of this in my life, and I can feel my heart filling as I appreciate it.

I’m grateful for my good health, for waking up with the energy to do the things I love. For being able to step outside, take a deep breath, and feel the morning air on my face. For the freedom to choose how I spend my day, what I give my attention to, and how I show up in this beautiful life.

I appreciate the clean food I have to eat, the meals I share, and the pleasure I feel preparing something delicious for the people I love. For the gardens and everything they give me. There’s something so satisfying about going to the gardens and coming back with fresh herbs and anything else in season. I love bringing that freshness to the table and sharing what grows there. It makes me happy to see people enjoying something I’ve prepared with so much love.

And that beautiful river. I love watching it flow freely, seeing the light change on the water, and feeling the peace that comes with being near it. I’m grateful I get to call that place home and experience the river through every season.

For Miss Oak, towering over the river. She’s such a special tree, and I’m so grateful I get to meditate beside her. To sit in her company, close my eyes, and feel that beautiful connection. Just thinking about her brings a smile to my face. What a gift to have that place to come home to.

For the night sky, when I step outside and look up at all those sparkling stars. I love standing beneath them, feeling the wonder of being here and being part of something so much greater. For the morning sunrise and the beautiful sunsets that invite me outside to watch a little longer. There is so much beauty in this world, and I choose to notice it, appreciate it, and take it all in.

I’m grateful that there is still so much to learn and experience. That I can look back on my life with more understanding, see things differently, and bring that understanding into how I live today. I choose to show up differently, with more awareness, more kindness, and a deeper love for myself and others. It feels so good to keep discovering what’s possible and to feel excited about the life I’m creating.

For the amazing friends I get to share this life with. I’m so grateful we get to share experiences, witness each other’s journey, and support one another. It feels so heartwarming to share what’s in our hearts, to laugh together, and to feel our relationships deepen as we discover more about each other. I love those conversations that bring us closer. I’m grateful for the love and generosity we share with each other. My heart fills just thinking about these beautiful people and how much I love them.

And I’m so grateful for love. For the people I can call, hug, laugh with, and share my life with. For the joy of having something to look forward to and the peace of being happy right where I am with no expectations. I love that I can travel to amazing countries too.

As I sit with all of this, I can feel how much there is to appreciate. My heart is full this morning, and it feels good to pause long enough to really feel it. 💛

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Having an appreciation rant first thing upon awakening is an incredible way to deepen your appreciation for life and everything you love about it. Everything is energy, and you get to choose which energy you spend your time in.

I’m incredibly thankful that I understand this and have experienced it in such a powerful and transformational way.

To feel appreciation so deeply is to experience how it changes the way we feel about life. Life is a mirror. The love, joy, and appreciation we put out reflect back to us, giving us even more to feel thankful for. 💛

And just like that I’ve returned to Fall. 🍁 This morning, I feel at peace. I feel happy.Sitting by the river, watching t...
10/20/2026

And just like that I’ve returned to Fall. 🍁

This morning, I feel at peace. I feel happy.

Sitting by the river, watching the mist rise and the sky reflect on the water, I’m taking a moment to notice how I feel. To breathe, to be present, and to let myself enjoy what’s right here in front of me.

There is so much beauty here, and I’m grateful to be part of it. 💛

I had the pleasure of joining Misty Lucas on her Soulful Success Podcast, and I’d love for you to tune in. Misty invites...
10/19/2026

I had the pleasure of joining Misty Lucas on her Soulful Success Podcast, and I’d love for you to tune in. Misty invites us to consider what success means to us and what truly matters in our lives. Our conversation, “Surrender, Soul Boosts, and Remembering What You Already Know,” explores spirituality, trusting ourselves and stepping into the abundance that’s rightly yours.

There are some beautiful nuggets here, and I’d love for you to join us, listen with an open heart and receive what’s here for you.

Thank you, Misty, for inviting me to share my story and for giving back in so many ways, helping to raise consciousness and bring greater awareness into our lives. 💛

Links in comments:

Laura

Best Day Ever…..I awoke this morning immediately looking for my bearings. I could see a faint glow in the window, a smal...
10/18/2026

Best Day Ever…..

I awoke this morning immediately looking for my bearings. I could see a faint glow in the window, a small sign that it was early dawn. I felt the bed. It was soft and cosy. Lingering air was still warm from the fireplace the night before.

Yay, I’m home, in my bed, and then the excitement came barreling in. It had been some time since I last woke up here. I could feel the energy in my body doing a somersault as the excitement came in. I wanted to start my day, jump out of bed, but first I expressed gratitude for being in a place that I love, but also for having the ability to have the most amazing European Celebrity retreat with Esther Hicks, “Abraham,” and then a Mediterranean beach holiday after. And now it was going to be the best day ever.

I quickly dressed in my workout clothes, slipped on my sneakers on my way to the kitchen, went to the fridge, pulled out the fresh celery stalks I had purchased the night before, made some fresh juice, and brought it with me to the treadmill.

I like to get started there, and then I go outside, continuing to move my body, whether it’s through walking or running. It’s still dark, the windshield of the car has a thick frost on it, and the air is cold as I breathe it in deeply. As I look up at the sky, still lit up with sparkling stars, I place a hand to my heart, in deep gratitude for all that is. Back in the house, I go through a series of Pilates and stretching.

This is how my day started today, and the one thing on my mind this morning is that everything is possible.

I never thought I would be able to attend one of Esther Hicks’ retreats, yet there I was, in the front-row audience for multiple days, experiencing an opportunity to further my understanding of life with like-minded individuals.

As Esther does her breathing in the beginning, just before Abraham arrives, she sinks down into her core essence. I can feel it. I like to do the breathing with her, bringing me directly into my body with a profound sense of presence.

I have a few mentors. Esther is one, and I’m a mentor through my Soul Boost offerings. I think everyone should have a mentor, someone they look up to for practical guidance. In saying that, I’ve learned that we have everything within ourselves that we need to live a happy, joyful, and fulfilling life. We just need to get ourselves aligned, like a ball positioned to roll freely, and then allow the momentum to build.

I’m sure you’re wondering what I would share after attending sessions with Abraham over ten days. If you asked me this morning what advice I would offer, it would be this.

Live in the present. Be grateful for what’s going right in your life. Be grateful for the contrast, as it allows you to expand. Say yes to everything you love, and don’t focus on anything you don’t. Take time to do those things that light you up and bring you joy.

Don’t limit your future by being stuck in the past.

The past was there for a reason. Honour it. Thank it. It was there to help you evolve, an opportunity to live a more meaningful, fulfilling life and to grow into a deeper love for ourselves and others.

Everything is energy. What you focus on expands. It really is as simple as that.

And now that the sun is up, I can see how beautifully the leaves have changed. The grapes are ready for picking, and I’m so grateful for how lovely the lavender looks. Oliver did a great job cutting it back in preparation for winter. Enjoy this beautiful fall day.

Oh, this is exciting! … Getting ready to hit the save button on Amazon for my Inheritance Revealed: 31-Day Soul Boost Jo...
10/17/2026

Oh, this is exciting! … Getting ready to hit the save button on Amazon for my Inheritance Revealed: 31-Day Soul Boost Journal.

1. It gets uploaded. Sounds easy, but it’s been over a year’s worth of work.

2. I get to review it.

3. I get to order an author’s copy, which gets mailed to me.

4. I review the author’s copy, and if there are no errors, I get to launch my book to the public!

5. If we do find errors, they are corrected, and the new manuscript is re-uploaded. Then I order another author’s copy and review it again. If all is good, I get to launch my book/journal!

Who knew there was so much dedicated work involved in getting a book out there? I have learned so much through the process of getting my first book published.

And, in an effort to continue strengthening my writing skills, I joined the Hay House Writers Membership. I absolutely have so much respect for Reid and Kelly, who are guiding me through becoming a better writer. ✍️

Grateful! ❤️

Inheritance Revealed, Soul Boost 31 Days

I like that many experienced this beautiful early morning sunrise. You could see the souls that were excited when the sk...
10/14/2026

I like that many experienced this beautiful early morning sunrise. You could see the souls that were excited when the sky lit up so vibrantly. There was no breeze to speak of, the sun reflected its beauty upon the sky, the sand, the water…..

Yes, to this beauty, to this peace, to this wonderful life. Grateful.

When I first had the desire to learn how to write, I now have no doubt it came from a few past experiences, which some r...
10/13/2026

When I first had the desire to learn how to write, I now have no doubt it came from a few past experiences, which some refer to as contrasts. Not having the opportunity to finish high school was one, the other being made fun of, shamed later in life by some restaurant employees and their friends with my outgoing memos, and other things. And so from the pain of that came a deeper desire to be worthy.
Those experiences stayed with me, and so when I took a break from the restaurant industry, I decided the best way I could learn to write was to write about something I knew or was learning about. And so I started Laura’s Tastes and wrote about all that I loved, whatever moved me.

The one thing I have always done is lived my life full of passion. I had an immense joy for the world of hospitality. That was something no one could take away, and I realized much later in life that my Soul was continually guiding me, asking me to step into a higher consciousness through letting go and making room for expansion.

And I believe today that my desire to write came from a spark from my Soul, preparing me for more to come. But at the time, I was unaware of that. And so I began to write. I wrote about everything that moved me. I wrote down everything I was saying yes to and what excited me, combining both food and travel.

During this time, I opened my own restaurant, which was after a full decade of running one for others. It was successful, exciting, and fun. And then, in 2017, I passed it on to someone else who was starting a new chapter.

Then I was guided to get quiet, meditating along the riverbed, exercising, and journalling. My mind, body, and spirit came into an alignment that I had never felt before. I am forever changed.

And while I’ve always had this intuitive voice that led me, I am now feeling and hearing it on a whole other level. And what came out of this is my new seasonal business, Inner Oaks Holistic Approach Experiences, as I am always an entrepreneur at heart.

Unbeknownst to me, all of my past experiences were preparing me for this next chapter, and it was going to be the best chapter yet. I could feel it.

Over the past few years, I have had many mentors, and the deeper ones kept leading me back to myself. I began to understand I had everything I needed inside. I was connected to an intelligent, divine universal energy that many call “God,” or, as I so often say, “my Creator.” The same meaning to me.

And so, when this desire dropped in from nowhere to write a book, to tell my story, to share my awakening, my first reaction was a hard no. This earthly body of mine, my thinking mind, immediately started on a rampage. What did I have to say that would be meaningful? I could barely write. I believe some underlying sense of unworthiness was still there as well.

And the reason that I’m sharing this is that our Soul desires are stronger than our thinking mind. You are capable of anything your heart desires. Know this. Trust this and allow this energy to work through you.

I committed to writing that book. It came out three years ago. Inheritance Revealed, a transformational memoir about what I did to connect to cosmic energy and what you can do as well.

It took me two years to write it. I had one of the most important things needed to become an author. I was a good storyteller, able to share my past experiences through storytelling in a way that brought them to life. I was also fortunate to hire an excellent editor and formatter to help me through the process. I will remain forever grateful for these two beautiful souls.

When it was released, something inside of me changed, yet again. Transformed. Expanded. It was as if my Soul or spirit team was rejoicing. I could feel it. My inner self was bathing in this specific energy, and I’m sure I received a blessing, a deeper knowing of what’s available to me, available to all of us.

So if you have a desire to write, it doesn’t really matter what skills you have. They can all be learned, and you can hire the appropriate people to help you along the way.

My second book is in the process of being uploaded. It’s finished. It’s a journal, but not quite. It’s called Inheritance Revealed, a 31-Day Soul Boost, a daily accountability partner. With a tag that says - Start the Daily Practice.

And I explain why all of these morning practices are wonderful steps in the direction of expanded consciousness. As founder of Soul Boost Nova Scotia I get to share testimonials from those who have joined me online and at private retreats.

This chapter is, and continues to be incredibly rewarding. ✨💛

I’m cruising on the Mediterranean Sea, en route to Spain. These past 8 days, I’ve been up early to make my lemon water, ...
10/09/2026

I’m cruising on the Mediterranean Sea, en route to Spain. These past 8 days, I’ve been up early to make my lemon water, take in the gym, and then head to the juice bar. Taking the day off from the gym today, I’m instead at Café Al Bacio enjoying a lovely almond latte and croissant with my soulmate, overlooking an early morning sunrise. ❤️🎶

I’m consciously creating my life. It’s been uplifting to spend time with like-minded friends, experiencing Esther Hicks’ Abraham sessions aboard the Celebrity Equinox, while also having time in Portugal and Morocco, in addition to Spain.

I’m always thinking about my desires and what I’m saying yes to. So many beautiful insights on this trip, and I’m so grateful. Some of my thoughts……

My past is not who I am, but rather a collection of experiences that allow me to expand into a higher consciousness, should I choose. I’ve known for a few years now that it takes an intentional shift in consciousness to broaden my perspective and look at life as it’s happening for me, not against me. When we can consider this, we are no longer victims of our circumstances, but rather co-creators of our lives.

Some time ago I realized that no one gets to define my worth, not even myself - and that changed everything. I am part of the universal divine creation, and therefore, I am never alone. I’m looked out for, just as a child is with nurturing parents. I have this in-depth love coming toward me at all times.

I choose to trust in the knowing of who I am on a soul level, and I believe in that higher wisdom. I continually experience it guiding me toward my highest good.

And that’s why I called my book Inheritance Revealed. It’s a memoir about what I did to connect to cosmic energy and what you can do as well. With my next book launching next month, I’m taking this a step further. Thirty-one days of morning mindful practices to bring in expansion, “a nurtured soul unveils its inheritance. Begin the daily practice.”

I just love this particular journey I’m on right now. And I love that I can be of service to others who are stepping onto the path.

Each day my life is becoming more aligned with my inner self, who knows all of my desires and is leading me forward, one...
10/06/2026

Each day my life is becoming more aligned with my inner self, who knows all of my desires and is leading me forward, one thought, one idea at a time. I trust and surrender to the divinity of this phenomenal energy. I trust in the serenity and anchoring in, which allows me to be in the receptive mode for all these beautiful experiences and gifts that are continually arriving in expected and unexpected ways.

And when I get off my path, I know without a doubt how to get back on my path. Because this energy goes nowhere, it is always there, ready for me to step back into the flow with my newly expanded consciousness and allow it to bring me further.

Thank you, Abraham/Esther. I’m inspired by your words, your guidance- this is going to be a really good day. I’m already delighting in the energy of the afternoons sessions - I can feel it.

The stakes are high, so I choose to consciously create. This is me at 62.To consciously create is to become more aware o...
09/30/2026

The stakes are high, so I choose to consciously create. This is me at 62.

To consciously create is to become more aware of the energy, thoughts, and intentions we are bringing into our lives. It’s not about controlling every outcome or getting everything “right.” It’s about pausing long enough to listen within, noticing what we are choosing, and gently asking ourselves, “Is this what I truly want to create?” When we begin to make those choices from a place of awareness rather than old patterns, we open ourselves to a different way of living. We begin to trust our inner voice, nurture our soul, and consciously participate in creating a life that feels more aligned with who we are becoming.

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Yarmouth, NS

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