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MovewithMo

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Acupuncturist and Chinese Herbal Doctor. Background in western health and fitness for 20 years.

Personal training and bootcamp offered multiple locations both in Brooklyn and Manhattan, please message me for more information. CERTIFICATIONS / LICENSES
National Strength and Conditioning Association (NSCA) Trainer
Precision Nutrition Certified
Shotokai-ryu Karate Blackbelt Instructor
USA Track and Field Level 1 Coach
Pre/Post Natal Certified
ViPR / TRX certified
Power Plate Level 1 Certified
American Kettlebell Club Certified (AKC)
National Federation of Professional Trainers (NFPT)
Endurance Trainer Certification
American Heart Association CPR Adult/Child Certified

"Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save and preserve it."Plato

02/11/2026

Here’s what we know.
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Story by Peter Dockrill 🔗 in comments ⬇️

26/10/2026

Do this before all lifting workouts to activate the Qi in 9 different meridians in the upper body. There’s many fun variations of this and all worth trying.

20/10/2026

DM me to be on the mailing list for the monthly class reminder or if you have any questions :)

Sign up in the link in the bio!

04/10/2026

“Rising tide lifts all boats” This post is for my future colleagues. ♥️ Be Great.

22/09/2026

16/09/2026

Got to give props where it’s due. Some of the fittest seniors I’ve ever seen. Absolutely inspiring!

This video has been circulating around, so I don’t know who to give credit to.

15/09/2026

You can now book your treatments directly on the website www.moveacupuncture.com

In-home acupuncture still need to contact to book.

04/08/2026

Trauma pill and paste; if I don’t make it myself then I buy the Tooth from the Tiger line of Stage 1 trauma.

02/08/2026

Recommendation for all my fellow acupuncturist who offer at home treatments. The bag is called Emdee by Schell, and there’s two sizes available, this is the smaller one. It’s better and cheaper than the new versions of doctor bags out now.

14/07/2026

San Fu points, reminder to stay hydrated and listen to your body. Some people break out in fever or blisters if not careful.

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http://www.movewithmo.com/

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