Anna Elisabeth Yoga

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Anna Elisabeth Yoga Hi, I’m Anna! My vision is to help people reconnect, empower themselves, and evoke authenticity.

11/11/2026

Post ritual thoughts for 11/11 💖🕯️🧬
Bringing in more of the divine feminine —> stepping into my power
There’s a shift in the air and it’s beautiful :)

27/10/2026

If you’ve been overthinking, over anxious, on spin cycle in the mind — take it to the body!!!
Move with it, move through it :)

It’s so simple, yet so profound 💖 love to you all xx

14/10/2026
It’s a rainy day in New York, and this beautiful autumn weekend (on this exact day) popped up on my phone memories 🍂Slow...
11/10/2026

It’s a rainy day in New York, and this beautiful autumn weekend (on this exact day) popped up on my phone memories 🍂

Slow rainy days —> soft reflections —> deep gratitude for this journey 🍁💛

Keep yourself open! You never know what gorgeous moments may present themselves :)

26/09/2026

You are good enough AS YOU ARE! I was getting caught up in all the external swoosh and noise since moving to NYC that I had to take a step back to realize — wow, what I’m seeking lies within 🧘‍♀️

If you’ve been feeling this way, I see you. Take a few breaths, place a hand on your heart and say out loud: I accept you, I appreciate you, I love you ❤️

And move your body intuitively to move through that energy :)

The only one putting pressure on you is you 🧡I’ve been shifting my perspective in the last day from:what is „IT“?! towha...
23/09/2026

The only one putting pressure on you is you 🧡
I’ve been shifting my perspective in the last day from:
what is „IT“?!
to
what is this showing me?

Every single moment is an opportunity to learn, grow, develop, and continue to cultivate YOU
I truly believe nothing is a waste of time 🩷

Take a few deep breaths, go for a long walk (take a different route), and let the emotions flow :)

And, hey - it takes a lot of courage to keep going! I see you, I love you 💛

21/09/2026

A raw one and one that’s close to my heart! Take off the pressure babes 🧡🧡 your worth is not determined on what’s on the outside

A vulnerable moment that’s taught me as well to go deeper within ✨✨

I see you sensitive souls!!

13/09/2026

Applying a critical lens to what I’m reading/consuming and sharing that here 😉

Any book recs as well, I’d love to hear them!!

08/09/2026

I’ve been on this journey, too — share your beauty, question, be alive and know that you are one of a kind!!! The only one holding you back is you 💙💙

TRANSITIONS 📦As we move into late summer - the TCM season of grounding, digestion, and transition in a soft yin way - I ...
02/09/2026

TRANSITIONS 📦
As we move into late summer - the TCM season of grounding, digestion, and transition in a soft yin way - I can feel it moving through my system…

New city, new country, new home, new surroundings, new coffee shops, new people, new direction/path, new life
(Same practice - thankfully! - to keep me grounded)

And it’s been a lot of feelings all at once. I’ve felt it in my stomach - digesting thoughts, ideas, fears, excitement, love, pain, anxiety, the unknown.

That’s part of the process when you decide to dive in :)
So, dive in, trust the process, surrender to it, and know you’re never alone 💜

Adresse

Zürich
8810

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