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Monday 12pm - 8pm Tuesday 4pm - 8pm Thursday 10am - 2pm Saturday 10am - 2pm

Kim's KCR

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kim's KCR, Alternative & holistic health service, 11 kirkhill Place, Aberdeen.

Certified Kinetic Chain Release (KCR) Practitioner

Helping you unlock your body's full potential | Empowering you to live pain-free and energized | Dedicated to your health journey

30/10/2026

Not every working day involves lifting or carrying. Many of us spend long hours at a desk, looking at a screen, driving or moving between meetings.
Whatever your working day looks like, KCR offers practitioners a structured whole-body approach to use alongside their existing skills.
Find out more When the body is aligned properly, it functions better — and that’s when real healing can begin.
Suitable for All Ages and done whilst Fully Clothed.

Appointments available in
Aberdeen

To book with your Local Accredited KCR Practitioner
please Call, PM or Text
Kim on Mobile : 07834988253
Website and booking link
http://kimskcr.co.uk/
Kim’s KCR page on Facebook

29/10/2026

💗 HOW CAN KCR & CTR HELP?

✨ Kinetic Chain Release (KCR) works with the body’s interconnected muscles, joints and movement patterns, aiming to help improve mobility and overall balance.

✨ Connective Tissue Release (CTR) focuses on the body’s connective tissues and may help improve tissue mobility and ease feelings of restriction.

✨ Cupping therapy may help some people manage muscle tension and discomfort.

The aim? To help you move more comfortably, improve your mobility and support your body in coping with the physical demands of riding. 🐎

Because your horse deserves the best version of you, both in and out of the saddle! ❤️

🐴 YOUR HORSE GETS REGULAR CARE… WHEN DID YOU LAST LOOK AFTER YOURSELF? 😉

📍 Appointments available in Aberdeen.

📲 Message, call or text Kim to book your appointment on 07834988253.

🌐 Book online: http://kimskcr.co.uk/
KCR and CTR for horse riders is amazing

29/10/2026

The simplest thing like releasing tension from ur body can ease your pain. We all hold tension in different places and often we don’t feel where it is, till i touch the point, this is when you say”i didn’t even know that was sore”
The connection between our bones, muscles then our connective tissue is what makes KCR so magically and works so affectively.
Come give it a try for yourself 🥰

27/10/2026

🐴 HORSE RIDERS… IS YOUR BODY FEELING THE STRAIN? 🐴

We all know how much love, time and effort goes into looking after our horses, but how often do we think about looking after OUR OWN bodies? 🤔💗

Whether you’re a happy hacker, a weekend rider or competing regularly, horse riding places demands on your body that you might not even realise!

Do you struggle with any of these? 👇

🐴 Tight hips – making it uncomfortable to sit in the saddle.

🐴 Lower back pain – especially after a long ride.

🐴 Neck and shoulder tension – from posture, riding position or everyday life.

🐴 Uneven posture – feeling like you sit better on one rein than the other.

🐴 Muscle stiffness – making it harder to move comfortably after riding.

🐴 Feeling out of balance – struggling to feel relaxed and symmetrical in the saddle.

27/10/2026

When something feels sore, it’s natural to focus on that spot. But it may not be the only part of the picture.
KCR is a whole-body approach. Practitioners consider how the body moves as a connected system, using a structured sequence of gentle techniques.
Find out more 📍 Appointments available in Aberdeen.

📲 Message, call or text Kim to book your appointment on 07834988253.

🌐 Book online: http://kimskcr.co.uk/

26/10/2026

Kim’s KCR – Looking after the rider behind the reins! 💗🐴

👇 HORSE RIDERS, LET’S CHAT! What’s your biggest struggle after riding – hips, back, neck, shoulders or something else? Tell me in the comments! 👇

📍 Appointments available in Aberdeen.

📲 Message, call or text Kim to book your appointment on 07834988253.

🌐 Book online: http://kimskcr.co.uk/

21/10/2026

Hi everyone just had a new client today who was given a gift voucher, so she was so excited to see how i could help.
Nothing better than a free session and feeling amazing afterwards.
Michelle Hall thanks for coming to try KCR, i felt ur body release in my hands. Remember you 3 exercises as this will keep u aligned for longer. Thanks Chloe for buying the voucher and sharing KCR to the world.

Gift vouchers are an amazing gift for friends, start buying them something useful and unique. They will not regret it.

20/10/2026

The magic question humour me please…..
“If I could magically take ONE ache or pain away from your body today, what would you choose? 👀 Neck, back, shoulders, hips… or ALL OF THE ABOVE? 😂👇”

15/10/2026

I have been learning a lot about hyper mobility lately, not just because my son has it or because it’s been on my radar of facebook messengers but because i run a business that works with the body, movement and often discomfort.
So Kinetic Chain Release (KCR)
KCR uses a sequence of gentle stretches and movements intended to address restrictions and movement patterns throughout the body.
For someone with hypermobility, it may help by:
Improving comfortable movement where muscles feel restricted.
Reducing some muscle tension associated with compensating for joint instability.
Helping the person feel more comfortable moving.
Important: KCR should be adapted to the individual. The aim is not to increase flexibility in joints that already move excessively.

Address

11 Kirkhill Place
Aberdeen
AB118FP

Opening Hours

Monday	12pm - 8pm
Tuesday	4pm - 8pm
Thursday	10am - 2pm
Saturday	10am - 2pm

Telephone

+447834988253

Website

https://kimskcr.co.uk/

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