30/10/2026
These photos show my body over the years. What they don’t show is what was going on in my head ❤️
For over 20 years, I’ve battled body dysmorphia alongside years of yo-yo dieting. I remember how critical I was of myself in so many of these photos.
At my heaviest, I was 15½ stone. At my lowest, 9 stone 10. I’ve since deliberately gained a little weight because I feel healthier and more comfortable just above 10 stone.
After decades of trying to make the number smaller, choosing to let it go up has taken some getting used to. But feeling better in myself, and hearing my friends and family say how well I look, means so much 🫶
Shedables Ultra has been part of my personal weight journey throughout losing and maintaining. But going from a size 18 to a size 10 hasn’t made every difficult thought disappear. I still have days when the mirror is hard.
My biggest wins? Feeling healthier, being more present and chasing George around soft play… AND actually fitting through it all 😂👏
I’m proud of how far I’ve come, and I’m still learning to be kinder to myself along the way.
If any of this feels familiar, you deserve that kindness too. At every size. At every stage ❤️
And if you’ve been wanting to try Shedables Ultra, our BUY 2, GET 1 FREE offer across all Bad Manners supplements finishes TOMORROW! ⏳
No code needed—just add three to your basket and pay for two 🛍️
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