The Nest

30/10/2026

The next block of our Wellbeing Coaching Group starts next Tuesday at Central Wellbeing SCIO . If you know of anyone in the Falkirk area who could benefit please share with them. These sessions are funded so completely free to participants.

Block 3 of our Wellbeing Coaching Group starts next Tuesday!

Session one acts as a "discover session" to discuss what you will explore over the course of the block and to answer all of your questions.

This group is completely free, so come along and give it a go.

Block Details
When - Weekly, Tuesday, 12noon – 2:00pm
Where - Central Wellbeing SCIO. 5 Manse Place, Falkirk, FK1 1JN
Starting - 3rd November
Ending - 8th December
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface Alzheimer's Society Falkirk Herald Falkirk For All The Nest

08/10/2026

❄️ U N P L U G ... this Winter Solstice ❄️
My next seasonal mini retreat is now open for booking. Think cosy, comfy restorative yoga, yoga nidra, a beautiful seasonal ritual to take you into the new year, and some festive refreshments and time in community.

DM to book your place.

Tir na nOg Holistic Centre

20/08/2026

Missed the information session for our Wellbeing Coaching Group?
Don't worry! there is still time to join

Exploring what wellbeing means for each of us, looking at the future and explore tools and activities
Its completly free, so why not come along!

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly Tuesday sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk For All CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Falkirk Herald Clackmannanshire Third Sector Interface Bainsford and Langlees Braes Blether

18/08/2026

Wellbeing Coaching starts TODAY!

Come together and learn how to improve your wellbeing.
This block of sessions starts today, 18th August, with final session on the 22nd September.

Block Details:
When -Every Tuesday, 12noon – 2:00pm
Where - Central Wellbeing SCIO. 5 Manse Place, Falkirk, FK1 1JN
Starting - 18th August
Ending - 22nd September

Its completely free so why not come along and give it a go? Will we be seeing you today?
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface Alzheimer's Society Falkirk Herald The Nest

15/08/2026

Forgot about this 'bonus' content Peach Wellness Academy 😂

14/08/2026

"I loved it, life coaching is different from counselling, it's about the present and the future, not the past. It made me feel hopeful again"
- Wellbeing Coaching Group Block 1 Participant

Our Wellbeing Coaching Group is back for Block 2, starting August 18th

The first session acts as a discovery session. Discussing everything that the sessions will include and what the group will be focusing on during sessions.

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface The Nest Falkirk Herald Visit Falkirk

14/08/2026

Wellbeing Coaching Group starts next week!

Meet life coach Sarah who will be taking you through this block.
Every block starts with a Discover session focused on exploring what wellbeing means for each of us.
Why not come along?

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk For All CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Falkirk Herald Clackmannanshire Third Sector Interface Bainsford and Langlees Braes Blether The Nest

14/08/2026

*NEW* Y O G A B R U N C H

What's a Yoga Brunch?

🥤Fresh juice on arrival.
🧘🏼‍♀️75mins of yoga: guided breathwork, a gentle flow followed by time in restorative postures, and an extended relaxation.
🍴Brunch - A delicious brunch in the The Soup Dragon Cafe - vegan, veggie and gluten free options all available.
🗨️ Good chat and community.

Come solo and meet new people or bring a friend! Spaces are limited so let me know if you'd like in!

Tir na nOg Holistic Centre

31/07/2026

Wellbeing Coaching Group Block 2 starts this August 18th

Meet life coach Sarah who will be taking you through this block.
Every block starts with a Discover session focused on exploring what wellbeing means for each of us.
Why not come along?

Group Details
Starting - Tuesday 18th August
Time - 12noon - 2pm
Frequency - Weekly sessions
Final date - 22nd September

Want more details about the sessions? Contact us:
Email - [email protected]
Phone - 01324 274034.
Falkirk & Clackmannanshire Carers Centre CVS Falkirk Falkirk Council Falkirk Libraries Denny Town Stirlingshire Voluntary Enterprise Falkirk's Mental Health Association Clackmannanshire Third Sector Interface The Nest Falkirk Herald Visit Falkirk