What are the opening hours?

Monday 9am - 1pm 2:30pm - 6:30pm Tuesday 9am - 1pm 2:30pm - 7pm Wednesday 2:30pm - 6pm Thursday 9am - 1pm 2:30pm - 6pm

Pringle Spinal Health Clinic

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United Kingdom
Belfast, Northern Ireland
Pringle Spinal Health Clinic

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We offer the HOPE of healing & Wellness rather than the FEAR of Dis-ease!

For Belfast wellness patients who understand how important experience and knowledge are, Pringle Spinal Health and Wellness Centre provide exactly what you are looking for! Belfast Chiropractor utilizes state-of-the-art technology & equipment
Pringle Chiropractic Wellness Centres are a highly respected, well known, helping hand in the community with over 50 years of clinical & teaching experience. At our Belfast chiropractic Centre we provide the individual, the family or group the very best in expertise, tools and equipment, education and personal supervision to achieve individual and collective health goals in a warm, friendly supportive atmosphere.

03/11/2026

Your spine does more than hold you upright. It houses and protects the nervous system that controls nearly every function in your body, from digestion to immune response. That is part of why so many patients notice changes beyond just less pain after starting care.

02/11/2026

The real benefits of chiropractic care often show up in moments you don't expect, like finally sleeping through the night without shifting around, or picking up your kids without a twinge in your back. Patients who stick with their care plan tend to notice those changes add up over months, not days. We love hearing about the small wins along the way.

31/10/2026

Not every adjustment involves a twist or a stretch. The Activator Method uses a small handheld instrument to deliver a quick, gentle impulse to a specific joint, giving us precise control without manual force. It is often a good fit for patients who want a lighter touch, including many older adults. Ask us if this approach could work for you.

31/10/2026

Halloween night usually means a lot more walking than people plan for, often with a tired child on one hip or a heavy bucket of candy swinging from one arm. That kind of repetitive, one-sided load can leave your neck and lower back feeling it the next morning, even if the evening itself was fun. Switching which arm or hip you use throughout the night makes a real difference. Here's to a fun night that does not end with a sore back.

30/10/2026

Weekend warriors often carry more hidden strain than they think. Jumping into intense activity after a week of sitting still puts sudden stress on muscles and joints that have not been warmed up for it. Regular care can help your body handle that transition more easily. If you save all your activity for the weekend, let's talk about protecting your body for it.

30/10/2026

Progress with chiropractic care rarely happens in a straight line. Some weeks feel like big improvement, and others feel like barely anything changed, and that is a completely normal part of how the body adapts over time. Staying consistent, even when progress feels slow, is usually what makes the biggest difference.

29/10/2026

The position you fall asleep in can undo a lot of your progress overnight. Sleeping on your stomach forces your neck to stay twisted for hours, while side or back sleeping with the right pillow height lets your spine actually rest. Small changes to how you sleep can make a real difference. Ask us what might work best for you.

29/10/2026

That popping sound during an adjustment is not your bones cracking. It is tiny gas bubbles releasing from the fluid that lubricates your joints, a process called cavitation. It sounds dramatic, but it is a completely normal part of how a healthy joint moves.

28/10/2026

Some of our best new patients started as someone else's recommendation. A friend or family member who already trusts us is often more convincing than anything we could say ourselves. If chiropractic care has made a difference for you, feel free to send a friend our way.

27/10/2026

You do not have to be in pain to start chiropractic care. Many people assume it is only for emergencies, but a lot of what we do is about catching small imbalances before they turn into bigger problems. If it has been a while since your last check, your first visit might be simpler than you expect.

Address

26-28 Holywood Road
Belfast
BT41NT

Opening Hours

Monday	9am - 1pm
	2:30pm - 6:30pm
Tuesday	9am - 1pm
	2:30pm - 7pm
Wednesday	2:30pm - 6pm
Thursday	9am - 1pm
	2:30pm - 6pm

Website

https://www.Pringle-Chiropractic.co.uk/

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