Belper Health Hub

30/10/2026

💆🏼‍♀️Physiotherapy at Belper Health Hub! 🏥

Did you know that not only can you can access private and self-funded physiotherapy at Belper Health Hub, but you may also be able to use your healthcare policy if you use one of our partnered health insurance providers 🙌

We’re proud to work with a range of leading healthcare providers, including:

✨ Bupa
✨ AXA
✨ Aviva
✨ Simplyhealth
✨ The Physiotherapy Network
✨ Vitality
✨ WPA

Whether you’re recovering from an injury, managing aches and pains, or looking to improve your mobility, our friendly team is here to help you move better, recover faster and live healthier! 💪

📍 Visit Belper Health Hub

📅 Book your physiotherapy appointment today and take the first step towards feeling your best!

Book via www.belperhealthhub/book and select Physiotherapy and then Insurance Physiotherapy

📩 Get in touch with us to find out more about booking your appointment through your insurance provider.

Physio Bupa AXA Aviva Simplyhealth Vitality WPA ThePhysiotherapyNetwork MoveBetter RecoverFaster

30/10/2026

Follow our NEW page for everything Pregnancy & Postnatal at Belper Health Hub

Please share with mums and mums-to-be for healthcare, rehabilitation, workshops, and support.

https://www.facebook.com/share/1DedAmcqcH/?mibextid=wwXIfr

My name is Ruth, a mum of 2, a Physiotherapist, Pilates Instructor, GB Triathlete, and founder of Belper Health Hub.

Follow my page on everything I offer for pregnancy and post natal health and wellbeing

29/10/2026

Book your FREE taster session now, spaces limited 😌

💗 Are you feeling a little lost or lonely on maternity leave? Join our community of mums, and mums-to-be, with our health professionals that have also been through this journey too and totally get it 🫶🏻

Do you want to feel more like you again? Have a little time for yourself, meet other mums who understand, and receive professional support along the way?

Motherhood is wonderful, but it can also feel overwhelming, isolating and exhausting. Sometimes, you just need a little space to breathe, connect and feel supported.

At Belper Health Hub, we’re here to support YOU as well as your little one. Whether you’re looking for a chance to relax, rebuild your confidence, improve your wellbeing or simply have a coffee and a chat with someone who understands, we have something for you.

✨ Discover our pregnancy and postnatal services:

🤍 Pregnancy & Postnatal Restoration Reformer Pilates – Feel stronger, reconnect with your body and support your recovery.

🤍 Mums & Baby Stay & Play – Meet other mums, let your little one play, enjoy a coffee, a natter and a little time for yourself.

🤍 Pregnancy Massage – Relax, unwind and enjoy some well-deserved self-care.

🤍 Pregnancy & Postnatal Physiotherapy – Receive professional advice and support tailored to your needs.

You don’t have to navigate motherhood alone. Come along, meet other mums on a similar journey, share your experiences and take a little time just for you.

Because your wellbeing matters too. 💗

📍 Belper Health Hub, East Mill, Belper

🌍 www.belperhealthhhub.co.uk/book

💌 Get in touch to find out more or book your session: [email protected]

NewMums MumAndBaby MaternalWellbeing MumsSupportingMums Belper

28/10/2026

👣 Struggling with foot pain or a recurring injury? Let’s take a closer look!

At Belper Health Hub, we use advanced Footscan gait analysis technology to help you understand how your feet move and how pressure is distributed when you stand, walk or run.

🔍 How can Footscan help?

✅ Foot and lower-limb assessment: Investigating foot pain, uneven loading and suspected biomechanical problems.

✅Orthotic prescription: Helping inform the design of custom foot orthoses, including 3D-printed options.

✅Sports performance: Examining foot loading during walking, running and other movement assessments.

✅Rehabilitation: Comparing measurements over time to monitor changes following treatment.

✅Identify areas of increased pressure beneath your feet

✅ Assess walking and running patterns

✅ Help investigate potential biomechanical factors contributing to foot pain

✅ Support personalised treatment and orthotic recommendations where appropriate

✅ Help monitor changes throughout your recovery

Whether you’re experiencing heel pain, arch discomfort, recurring foot injuries or pain when walking or running, understanding how your feet function can be an important step towards finding the right approach to treatment.

BOOK via www.belperhealthhub.co.uk/book

🏃‍♀️ Don’t let foot pain hold you back.

📍 Visit Belper Health Hub to find out how Footscan assessment could help you.

📩 Get in touch with our team to enquire or book your assessment.

SportsInjury Podiatry FootHealth MoveBetter

22/10/2026

🏃‍♀️ INJURY OR PAIN HOLDING YOU BACK? READY TO GET BACK TO YOUR BEST? 💪

Whether you’re struggling with an injury that just won’t improve, recovering from surgery, looking to boost your sporting performance, or wanting expert support through pregnancy and beyond, we’re here to help you move forward.

📍 Welcome to Physiotherapy & Sports Injury, and Physical Health Care at Belper Health Hub!

🌟 Why choose us?

✅ Specialist & Senior Clinicians – Expert knowledge and experience to help you get the best possible care.

🙌 Hands-On Treatment & Injury Prevention – We don’t just treat the symptoms; we help address the cause, improve movement and reduce the risk of future injury.

🎯 Personalised Care – Your body, your goals, your treatment plan. We tailor our approach to you and your lifestyle.

🏋️ Rehabilitation Groups – Build strength, confidence and resilience with structured rehabilitation to support your recovery.

🏅 Elite Sporting Experience – Our team includes competitive athletes who have competed at Great Britain and World-class levels, bringing real sporting insight to your care.

🤝 A Multidisciplinary Team of Experts – Collaborative care focused on helping you recover, perform and feel your best.

We can help with:
🔹 Persistent injuries and pain that haven’t improved
🔹 Recovery following surgery
🔹 Sports injury rehabilitation and performance optimisation
🔹 Strength, conditioning and injury prevention
🔹 Pre- and postnatal care
🔹 Returning to the activities and sports you love

📍 Find us at Belper Health Hub
🚗 Free parking
♿ Disabled access
🏥 Health insurance providers accepted*

💻Easy Online Booking: www.belperhealthhub.co.uk/book

Don’t let pain, injury or uncertainty hold you back. Whether your goal is to get back to everyday life, return to sport or reach your next performance milestone, we’re here to help you get there.

📩 Get in touch today to find out how we can help you move better, recover stronger and perform at your best!



*Please contact us to confirm accepted health insurance provi

19/10/2026

Pilates Classes Today with our registered Health Professionals:

Monday

⭐️10.30, 18.15, 18.00 - Reformer - All Levels

⭐️11.15 - Pure Strength Reformer

⭐️13.00, 19.45 - Clinical Pilates (Requires a Physiotherapy Assesment)

16 years teaching experience

Free Parking, East Mill, Belper

Small, quality groups, inclusive of all levels and abilities, adapted for your needs 😌

Booking: www.belperhealthhub.co.uk/book

pilates

14/10/2026

Belper Health Hub supporting you throughout your pregnancy and motherhood journey 🫶🏻

⭐ Mums Social (Thursdays):
Stay & Play, & Pamper Sessions.
Coffee, Headspace, Change of Scenery, Meet other Mums.

⭐️Post Natal Mummy MOT

⭐ Physiotherapy Throughout Your Pregnancy Journey

⭐ Post Natal Rehabilitation Classes:
- Physio-Led Reformer & Mat Work
- Clinical Rehab Bespoke Classes

⭐ Pregnancy Reformer & Mat Pilates
- Physio-Led, Daytime or Evening Thursday/Friday

⭐ Pregnancy Massage

⭐ Zumbini - 6 months+ (Weds)

www.belperhealthhub.co.uk/book

14/10/2026

06/10/2026

✨ NEW CLASSES JUST ADDED! ✨

We’re excited to welcome 2 new classes to our Physio-led Pilates timetable at Belper Pilates Studio! 🧘‍♀️

Whether you’re completely new to Pilates, returning after some time away, or looking for safe, expert-led movement during pregnancy, we’d love to welcome you. 💛

🕡 6:15pm – Mat Work Pilates
✨ All levels & abilities welcome
✨ Perfect for beginners
✨ Physio-led, supportive and adaptable to you

🤰 7:00pm – Antenatal Pilates
✨ Suitable from 12+ weeks of pregnancy
✨ Gentle, safe and pregnancy-focused movement
✨ Led by a physiotherapist with your changing body in mind

Never tried Pilates before? No problem! Our classes are designed to help you feel comfortable, supported and confident, whatever your starting point.

Booking link in comments below 👇

📍 Belper Pilates Studio
💫 Spaces available — come and join us!

New to the studio? We’d love to meet you! Send us a message to find out more or book your place. 💌

PregnancyPilates PilatesForAll PilatesBeginners Belper DerbyshirePilates
highlight