Ryecroft Wellness

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Ryecroft Wellness is run by Jules. Medicine Woman, Matriarch and Wild Mother. Supporting Women’s Holistic wellbeing. Host of the Wisdom of Matriarchs Podcast.

In person and online events, retreats and healing work.

13/11/2026

this week on the Podcast. We covered flu sprays, the cultish nature of some of our biggest institutions 👀 What I loved though was his constant ability to remain open, not just to questioning but what we have to continue to unlearn! Check it out now ✌️

🎧Comment MATRIARCH and I can send you links to your preferred listen platform!

🎙️ available now on Spotify, Apple, Amazon and more

Friday love 😘

Jules 🤎🪶

12/11/2026

The Winter Soltice may be the shortest day and longest night, but it also marks the shift and (slow) return of the light… as we journey the descent into the deepest darkest days of the year… coming to gather, to celebrate and be held in the twinkly cosy returning of Solsitcie and the festive period is where it’s at 👏

If you are feeling this, a day out and off for YOU as we start the Christmas crazy stretch 😅🤪 Come gather with us, as our ancestors have done for millennia, to celebrate the seasonal shift, with a day of full retreat, of circle, sisterhood and connection, of movement of healing, of seasonal arts and crafting… all cosy in the barn surrounded by twinkly lights🥰😍✨

And of course, so delicious and nutritious seasonal lunch 👌

Drop me a line if you’d like to join us. The link also on my main booking page via the bio 🙏

Love Jules 🤎🪶

11/11/2026

Very personal share and realisations for a Wednesday 😅 But couldn’t not discuss as someone who works with women through cycles, seasons and particularly supporting the intricate hormone hierarchy of our fertility 🤓

Also a short on where I’ve been and why I haven’t shared much or launch promised things in last few weeks 😅🤪

Did you find yourself experiencing the shift and rebalancing on quite a visceral level?😳 or mosey on through? Thoughts on compounding (pregnancies on feeding on top of pregnancies 😁 too very welcome) 😍🥰

Happy Wednesday ✌️

Love Jules 🤎🪶

Also… note: deffo coming out the other side, and the relaxation today has 100% started to move through me.
For me, just knowing /understanding this has been enough to pull myself back from dramatised victim version of this I was starting to create 🤣✌️

06/11/2026

When I first heard about the UK government deciding that making synthetic folic acid fortification of our food supply mandatory… I did instinctively think it was probably not a great choice🫠

I had an inkling that too much full of acid could be bad for a person, but I didn’t really understand why. So thank you to ANH International and Dr Rob Verkerk for coming onto the podcast to really lay it out for us… the perceived benefits do not outweigh the risks of doing this to whole population… as another friend said in my previous posts comments… the math ain’t mathing.

And not only that they’re choosing to fortify it with the cheapest form of synthetic folic acid, to make it even more pointless but dangerous an excercise.

We talk about this and much much more health and wellness🤓

🎙️
Comment MATRIARCH and I will send you links to your preferred listening platform.
🎧Available now on Spotify, Apple, Amazon etc and more✌️

Love Jules 🤎🪶

05/11/2026

This week on the pod I spoke to the brillant Dr Rob Verkerk… from the Alliance of Natural Health… he breaks down for us why fortifying the food supply with synthetic folic acid is nothing but another ticking time bomb is dis-ease chronic health problems…

We also talk about many other things. 🤓 Life, birth, raising children, food, informed consent and more Check it 👌🙏

🎙️ is available now on all major listening platforms… Spotify, Apple, Amazon etc

🎧comment MATRIARCH and I’ll send you the link to your preferred way to tune in

Love Jules 🤎🪶

04/11/2026

Things you need to work on/ prepare yourself and your family with as we shift into Winter 2026…part 2

*Nervous system regulation practices
*Emotional resilience
*Learned when to switch off and retreat (the news, socials)
*Connection to your own intuition
*possibly order in paper copies ready for the blackouts so you can read some books on geopolitics and the new world order 😅🤪
*also fairy books 🧚🤣😍

I’m becoming increasingly bored of the narratives. Sometimes I can’t figure out whether I can be bothered to have something to say or not.

But telling people not to live in fear, without a further dive into what that person’s experience may be, is literally telling someone who’s in the depth ‘have you just like, tried not thinking about it’🫠🫠😩

my advice would be talk to people that get it, sit with your thoughts and emotions, Journal on them, let them rise and then figure out yourself a practical plan, to process them as well as to process a few of the more simple eventualities✌️

Love Jules 🤎🪶

02/11/2026

THIS WEEKEND 🥰🙏

It’s been a while since I shared this practice but feeling hugely pull to get moving, get grounding, get jumping, dancing around to some great beats, strength and functional movement, based in yoga, dance and a good bit of shaking it out.👌🪶

And then we cool down, cold plunge optional for muscle recovery and invigoration! ❄️

We will the gather with Cacao, warm back though, in community and shift into the rest of our Saturday ready to embrace the renewal of new moon vibes 🔥🥰

Links to book are in my bio. Website. Or drop me a line if this sounds like something you’d love to join with👌

Love Jules 🤎🪶

31/10/2026

Happy Samhain 🖤🎃

lots of takes out there tonight. On this marker on this turn of the wheel. Halloween in all its modern day goulish (and foolish) celebrating an ancient festival. A marker of the descent into the last few weeks of the darkest parts of the year. we do descend into the darkest six weeks of the year. It can be quite a hard time for us emotionally, as it would’ve been for our ancestors on a very physical level. Are modern day hardships anything like the reality that they had to bear? I would argue no. Not at all.. we’ve been left too much to think about it all, in our comfortable modern spaces😬 I personally suggest we get back to remembering what it’s all about. Celebrating different stages of the seasonal and wheel cycle for what they are meant to be.🙏

We will enjoy much silliness and merriment… along with a annual chilli, jacket spuds and quiz🤣

We’re here at Ryecroft… just hanging with our friends and our family, having one long last fire festival, gathering enjoying the company of our closest ones and celebration.

Happy Halloween . Look forward to seeing you at winter solstice.❤️❤️❤️

Love Jules 🤎🪶

Address

Ryecroft Wellness
Bradford

Telephone

+447900205049

Website

https://ryecroftwellness.co.uk/

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