What are the opening hours?

Monday 4:30pm - 8:30pm Tuesday 10am - 9pm Thursday 9:30am - 2:30pm

Becalm Relax

AWARD WINNING Holistic Treatments and Wellbeing Programmes for All - Specialist in therapies for children and ALN.

Fully qualified and insured with 20+ years experience. FHT Member and Local Support Group Coordinator.

01/11/2026

Getting ready for a training session of my own sensory and yoga programme, Rainbow Resonance, tomorrow evening. :)

We explore the rainbow through a combination of colour, music, body awareness, scent, sound, sensory exploration, movement, affirmation and relaxation, adapted to the needs of the group.

29/10/2026

A lovely day being treated to a fabulous, and much needed, back massage with Denise Owen Massage Therapy and Bridgend Carers Centre this morning then teaching a fabulous family The FRT Rainbow Relaxation Routine for feet at their home, I even got to have it done to me! :) Floating now. :)

Here is the flyer for the next parent workshops if you would like to learn skills to help you and your family at home too. (You could even gift training with an online or physical gift voucher).

23/10/2026

I often get asked for my price and treatment list so here it is with a link to my booking page on Fresha.

https://www.fresha.com/book-now/becalm-relax-ti0qqyvs/all-offer?share=true&pId=182509

If you can't find the time or day that you want, please do message as I may still be able to accommodate you. :)

22/10/2026

All set up at Heronsbridge Information Day. :) Course dates for early 2027 parents/carer workshops and taster therapy day next Friday, during half term. :)

19/10/2026

Lots of lovely gifts, and the advent calendar, available from my Neal's Yard web shop. Anyone can order through the link but if you are local to Bridgend you could save postage by messaging me your order. It's beginning to look a lot like Ch.......

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.

17/10/2026

Connection isn’t a luxury; it’s a human need. We’re wired for connection, comfort and belonging. Safe, respectful touch can help us feel seen, supported and less alone.

But touch is only truly nurturing when it honours boundaries, respects individual needs and is guided by ongoing consent. It’s not just about touch. It’s about trust, safety and the feeling that we matter.

Because everyone deserves to feel connected, respected and cared for.

17/10/2026

So excited to have received my Special Yoga Senior Level 1 Practitioner Certificate and looking forward to starting the Advanced Level 2 course in November. :) I have also completed the Chair Yoga and PMLD & Cerebral Palsy Extension Certificates.

Message me to book in for a trial session during half term.

Special Yoga: Supporting Children and Adults with Special and Additional Needs to Achieve their True Potential and Purpose
website: specialyoga.co.uk

15/10/2026

Find me here:
Lego Club at Bridgend Carers Centre on Saturday
and
Heronsbridge Information Day on Thursday (with free hand massages!)

10/10/2026

Loving being able to support pupils in my role at school with 1-1 FRT reflexology and class FRT Rainbow Relaxation Sessions.

Here is some feedback from a school's introduction workshop for staff that I did in the Spring...

What did you enjoy most about this workshop?

"Everything"

"Feels much more relaxing being massaged, than doing it on yourself"

"Learning how the hands relate to the body's nervous system"

"All of it, it's very useful. I think the whole school would benefit for it. I would like further training on this topic."

"All of it. I would love more training."

"All aspects! I feel that all staff would benefit from this training. I would benefit from more training"

"The calming atmosphere and just getting to know my co-workers."

"I can take this back for our pupils. Excellent session, would love more training."

Do get in touch if you would like to find out more about Reflexology or 15 minutes of Wellbeing on the timetable.

www.becalmrelax.co.uk
www.functionalreflextherapy.co.uk

10/10/2026

Today is World Mental Health Day. What are you doing to support your mental health today? Spending time with family and relaxing with a good book or film for me today. :)

Address

Ty Morfa Centre, Hafen Deg
Bridgend
CF329AW

Opening Hours

Monday	4:30pm - 8:30pm
Tuesday	10am - 9pm
Thursday	9:30am - 2:30pm

Website

http://www.becalmrelax.co.uk/, https://www.fresha.com/book-now/becalm-relax-ti0qqyvs/services?lid=195492&eid=577834&shar

Alerts

Be the first to know and let us send you an email when Becalm Relax posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.