Sherry Flanagan Meditation Teacher & Reiki Master Teacher

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Sherry Flanagan Meditation Teacher & Reiki Master Teacher Reconnect • Restore • Renew

Feeling stressed, overwhelmed or simply in need of some time for yourself?

As a Meditation & Reiki Master Teacher, I offer calming, supportive sessions to help you relax, restore balance and reconnect with your inner peace.

06/11/2026
Take some well-deserved time for yourself with our combination treatments, where relaxation and beauty come together. ✨️...
29/10/2026

Take some well-deserved time for yourself with our combination treatments, where relaxation and beauty come together. ✨️🌟🙌🤩
Bookings are available for a range of treatments, including combined Reiki and facials, back massages, aromatherapy foot and hand massages, alongside numerous other beauty treatments designed to leave you feeling pampered, refreshed and cared for.

Meditation Through the ChakrasReconnect, Restore and Rediscover Your Inner BalanceIn our busy world, it is so easy to be...
29/10/2026

Meditation Through the Chakras
Reconnect, Restore and Rediscover Your Inner Balance
In our busy world, it is so easy to become caught up in the demands of everyday life. We often spend so much time caring for others, managing responsibilities and dealing with the stresses of daily living that we forget to give ourselves the time and space we need to simply breathe, relax and reconnect with ourselves.
Meditation offers us that opportunity.
There is a growing body of scientific evidence demonstrating the positive effects meditation can have on both our minds and our bodies. Research has shown that regular meditation and mindfulness practices can help reduce stress, ease symptoms of anxiety and depression, improve our relationship with pain and support emotional wellbeing.
When we experience stress, our bodies activate the fight-or-flight response, increasing heart rate, breathing and blood pressure. Meditation and relaxation techniques can help encourage the body's natural relaxation response, slowing the heart rate, reducing blood pressure and helping us move away from a constant state of tension and alertness.
Meditation also gives the mind an opportunity to slow down. By bringing our attention gently into the present moment, we can become more aware of our thoughts and feelings, develop greater emotional awareness and create a little more space between ourselves and the pressures of everyday life.
So, what if you gave yourself three hours simply to be?
At The Relaxation Station, I invite you to join me for a beautiful journey through the seven main Chakras.

25/10/2026
21/10/2026

Unfortunately Meditation class this Friday is postponed. Sorry for any inconvenience. ✨️🌟🥰

Next dates - 7th November and 5th December
19/10/2026

Next dates - 7th November and 5th December

Address

Bristol
BS35 4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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