Soniarus Sounds

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Soniarus Sounds Find Your Rhythm 🍃
🎵1:1 Sound & Sonic Bodywork
🌙 Group Sound Journeys & Ceremony
💭1:1 Reflective Sessions
South & West Wales

25/10/2026

There’s something really beautiful about collaborating with others, especially when you get to witness how much you’ve grown.

Yemaya and I trained in sound healing at the same time with Hoppi Wimbush Back then, I wouldn’t use my voice. Like so many women, I carried what I would describe as a throat block, a witch wound, a fear of being heard. I remember refusing to sing at school, and I absolutely hated the voice module during our sound healing training!

Our voice is perhaps the most powerful instrument we have, yet for so many of us, it’s the one we’re most afraid to use. Our relationship with our voice is so deeply connected to our confidence, our self-expression and how comfortable we feel taking up space in the world.

So it felt particularly special to sing alongside Yemaya during our recent collaboration, weaving Welsh song with traditional icaros. Yemaya holds such a beautiful, safe energy that I felt completely comfortable exploring my voice alongside hers. No pressure to perform, no expectation to sound a certain way, just two women sharing sound.

And perhaps that's one of the greatest gifts of collaboration. Sometimes another person creates the space in which we feel safe enough to explore parts of ourselves we've kept quiet for years.

The song I'm singing is Cân y Gwynt, a Welsh poem about the spirit of air, melody by I highly recommend exploring her beautiful collection of Welsh chants and songs. 🌬️

And in the spirit of practising what I preach, this is actually the first time I've ever shared a recording of myself singing publicly. Am I comfortable with that? Absolutely fu***ng not. 😂 Every part of me wants to delete this video and pretend it never happened.

But there's something to be said for deliberately making ourselves uncomfortable. For doing the things that scare us a little, challenging the stories we've told ourselves and discovering that perhaps we're more capable than we think.

So here's me, taking my own advice, using my voice and resisting the overwhelming urge to throw my phone into the nearest hedge. 🌿😂

24/10/2026
Tonight marks the second session of working with Air and Sound. We worked with the medicine of Air and breath and the tr...
23/10/2026

Tonight marks the second session of working with Air and Sound. We worked with the medicine of Air and breath and the transition to autumn.

We explored letting go of what no longer serves us and acknowledging what holding on costs us. We can acknowledge with gratitude how things have served us by also allowing change and letting go.

Letting go can feel like relief or uncertainty. Sometimes we are not ready to let go and that's ok as well.

The tree doesn't try and chase the fallen leaf it simply allows change without resistance.

The sound journey took an intuitive stormy turn through the mighty gong and back out to twinkly bowls and chimes.

November sound journey will mark the end of our air teachings before we move on to Fire

Ticket link released tomorrow

13/10/2026

There is something quite special about working with sound as the seasons change.

As the evenings draw in, I'm looking forward to gathering again at the Lammas Eco Village Hub on Thursday 22 October for an evening of sound, stillness and space to simply be.

The building has its own rhythm, with the sounds of the natural world becoming part of the experience.

If you've been feeling the pull to slow down a little, you're very welcome to join us.
Thursday 22 October | £15
Message me to book your space.

A 1:1 Soniarus session isn't just a Sound Journey with fewer people. 🤎I love facilitating group Sound Journeys. There's ...
09/10/2026

A 1:1 Soniarus session isn't just a Sound Journey with fewer people. 🤎

I love facilitating group Sound Journeys. There's something wonderful about people coming together, sharing a space and experiencing sound collectively.

But working with someone individually is a completely different experience.

In a group, I'm listening to the room.

In a 1:1, I'm listening to you.

We begin with how you're feeling, what's happening in your body and what you'd like from our time together. From there, we might explore immersive sound, singing bowls placed directly on the clothed body, weighted tuning forks, massage, assisted stretching or simply stillness. There's no predetermined sequence. No expectation that you need to feel or experience anything particular.

And you don't need to know what you need before you arrive.

The instruments lead. Your body responds. We follow what emerges.

I'll be back at Ebenezer Arts, Tonypandy, Friday 23 & Saturday 24 October, offering private 1:1 Soniarus sessions.

75 minutes | £65

If you've enjoyed one of my group Sound Journeys and wondered what an individual experience might be like, this is your invitation to explore.

Message me for available appointment times. 💙

Address

Glandwr
Pembrokeshire
SA34OYD

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