WeightWatchers Coach Anna Power

03/11/2026

In our workshops this week, we are finding out how a small shift in perspective could make a big difference to our Weight Watchers journey!

How did today go? Join Coach Sharon for a 30 minute reflection looking back on your day, what worked, what didn't and what you want to carry into tomorrow? We'll talk through the wins (even the small ones), troubleshoot the tricky parts and set one realistic intention for the next day ahead. Think of it as your nightly check-in with a community who just gets it.

Join us every Tuesday at 8.00pm via the workshops tab on your app and search via day/time or filter: Community

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

03/11/2026

Grounded for the Holidays – As this time of year gets busier, it’s easy for your own needs to slip down the list. During November, we’ll explore simple ways to look after your wellbeing, make time for what you enjoy and stay connected to what matters most to you.

Can a small ingredient swap make a difference to your favourite festive recipe?

Come to New Waterton tomorrow at 8am or 9.30am to explore simple ways to swap some saturated fats for unsaturated fats to support heart health while keeping the flavours and traditions you love. Bring your recipe ideas, share your favourites and pick up fresh inspiration - you might discover a new festive favourite!

Join us in a studio https://www.weightwatchers.com/uk/find-a-workshop/ or a virtual workshop https://www.weightwatchers.com/uk/find-a-workshop/virtual to find out more!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

02/11/2026

02/11/2026

In our workshops this week, we are finding out how a small shift in perspective could make a big difference to our Weight Watchers journey!

Join Coach Sharon for this 30 minute session exploring how the App can support the 5 pillars of our WeightWatchers programme: Food, Activity, Mindset, Sleep, Coaching. Each week the focus will change.

Join us every Tuesday at 6.00pm via the workshops tab on your app and search via day/time or filter: Mindset and Methods

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

02/11/2026

Grounded for the Holidays – As this time of year gets busier, it’s easy for your own needs to slip down the list. During November, we’ll explore simple ways to look after your wellbeing, make time for what you enjoy and stay connected to what matters most to you.

When things don’t go to plan, it’s easy to lose sight of what’s going well. But could a little gratitude help you see things differently? This week, discover how noticing the good can help you recognise your progress, reconnect with your strengths and draw on the support around you.

Come to New Waterton tomorrow at 10am and find out how a small shift in perspective could make a big difference to your Weight Watchers journey!

Join us in a studio https://www.weightwatchers.com/uk/find-a-workshop/ or a virtual workshop https://www.weightwatchers.com/uk/find-a-workshop/virtual to find out more!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

01/11/2026

In our workshops this week, we are finding out how a small shift in perspective could make a big difference to our Weight Watchers journey!

Set aside this time with Coach Fiona R to let go of tension, practise breathwork and reflect on your day through the dual lens of grace and gratitude. You will use tried and tested mindset techniques to help you unwind and rewire your brains for success on your wellness journey.

Join us every Monday at 9.00pm via the workshops tab on your app and search via day/time or filter: Mindset and Methods

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

01/11/2026

In our workshops this week, we are finding out how a small shift in perspective could make a big difference to our Weight Watchers journey!

Come feel the love! Join this 30 minute community conversation twice a week and connect with other members as Coach Sharon and Coach Fiona lead discussions around loving yourself, self compassion and body acceptance whilst navigating a weight loss journey.

Join us via the workshops tab on your app and search via day/time or filter: Mindset and Methods

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

01/11/2026

Grounded for the Holidays – As this time of year gets busier, it’s easy for your own needs to slip down the list. During November, we’ll explore simple ways to look after your wellbeing, make time for what you enjoy and stay connected to what matters most to you.

When things don’t go to plan, it’s easy to lose sight of what’s going well. But could a little gratitude help you see things differently? This week, discover how noticing the good can help you recognise your progress, reconnect with your strengths and draw on the support around you.

Come to your workshop this week and find out how a small shift in perspective could make a big difference to your Weight Watchers journey!

STUDIO WORKSHOPS:
New Waterton Hall, Warwick Square, Carlisle CA1 1LB:

📍Tuesday: 10am
📍Saturday 8am; 9.30am

VIRTUAL WORKSHOPS:
📍 Friday - 9.30am - GLP 1 companion programme community workshop
📍 Friday: 1.30pm - Journalling

To access these Workshops, click on this link: https://www.weightwatchers.com/uk/virtual-workshop & click browse Calendar and click on the GLP-1/Journal link which will become live shortly before the workshops are due to begin.

30/10/2026

Ever found yourself wondering, “Why is my body doing this?” Throughout October, we’re exploring the connection between what’s happening inside our bodies and what we experience day to day. From energy dips to changes in sleep or mood, we’ll get curious about the why and discover how understanding our bodies can help us work with them.

Ever feel like food thoughts are taking up too much space in your day? Join us as we explore hunger, appetite and food noise, and what can turn up the volume. Together, we’ll share experiences and discover practical ways to tune into your body’s cues and choose a supportive next step.

Come to New Waterton tomorrow at 8am or 9.30am and discover what could help when food thoughts feel loud!

Join us in a studio https://www.weightwatchers.com/uk/find-a-workshop/ or a virtual workshop https://www.weightwatchers.com/uk/find-a-workshop/virtual to find out more!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.