ICan Wellbeing group CIO

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ICan Wellbeing group CIO

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Cumbria based wellbeing charity
💚 Fitness
🌻 Wellness
🚐 Outreach
Contact us on 01228 819101

iCan wellbeing Group is a CIO dedicated to supporting healthier lifestyles in Cumbria. We operate an accessible fitness and wellness centre which caters to people who wouldn't normally attend a "gym" our wellness sessions. Sessions are open to all and we have female only, male only and mixed sessions to make everyone feel safe. Many sessions are free so please enquire with our team today to get started. iCan wellbeing group also offer outreach health and wellness activities across Cumbria including focussed work in Mid Copeland through our school and community programmes and our Wheels of Wellness. iCan is a trusted provider for the NHS working on the waiting well programme for North Cumbria and many other projects.

05/11/2026

We have a few last minutes spaces available on our Ikigai- finding your purpose 4 week course that starts tomorrow at 1-2pm. If you could like to come along- it's totally free and high just help you regain your purpose or find a new direction. ❤️

04/11/2026

This 6 week course Is about breaking free from the cycle of emotional and compulsive easting.
It's not a diet or a fixed plan to follow- it's a compassionate way to understand ourselves and why we overeat or restrict food.

Previous participants say: " I honestly think everyone should do this course, it has amazingly changed my whole mindset around me and food!"

If you would like to book or get more info please email [email protected] and Amanda will get back to you.

04/11/2026

What an inspiration last Friday at The HandH Borderway Agri Expo '26. Young Farmers showing their 'purpose' by competing in a competition to win best auctioneer. The skills, confidence and resilience was humbling especially from those under 16. Elsewhere Young Farmers were out in force using their hoodies to share important messages.

03/11/2026

Join us on the 12th November for a walk around Carlisle to discover some of the Tullie House artefacts that are being displayed in our community.

We leave iCan at 9am and finish at Tullie House at 11am for a well earned cup of tea.
See you there. :)

02/11/2026

Looking for a friendly, welcoming space where you can be yourself, meet new people and connect with others who understand life with ADHD?

Our ADHD social group is just that- you don't need to mask, explain yourself or pretend to be someone you're not. We welcome you to be just you and our group will get that!

You can come along if you have been diagnosed or are waiting for an assessment.

Wednesdays- 3pm-4pm at iCan in Carlisle.

Call us on 01228 819101

01/11/2026

Join us on the main resistance circuit- for the next few weeks featuring our cycling machine :)

31/10/2026

Are you trick or treating tonight? Here's some outfit inspiration if you are from some of our team and members 👻
What a week- thank you so much for showing such kindness through staff sickness- the team have really pulled together and only 2 out of 50 sessions this week were cancelled. Our commitment to each other as a team and to our members is something we hope you agree makes us s special :)

31/10/2026

Happy Halloween from all of us at iCan- we've had some fab halloween themed sessions this week- here's our Zumba crowd getting in through spooky spirit.

31/10/2026

We love our new disco lights on the stage :) It's so pretty. :) We are truly grateful to out member who made this possible for us! We couldn't do it without the support of our amazing community. :)

30/10/2026

And some more photos of the fab Resilience Gathering 2026

Address

Bridge Street
Carlisle
CA25SR

Website

http://www.icanwellbeing.co.uk/, https://linktr.ee/icanwellbeinggroupcio

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