Slimming World with Lia

04/11/2026

Top tip no.1
Work out who you are as a slimmer.
What makes you tick, what triggers you, what makes your focus slip.

03/11/2026

This one is for the partners/ frirends/family of the slimmer.

Support at home is key!

Tag your supportive friends and family below
⬇️

03/11/2026

With jingle all the weigh and 7 weeks to crimbo is it time to bring back the top tips??
Comment below.

02/11/2026

Self sabotaging habits we need to work on in November ✨

🍂 November is a fresh chance to let go of the habits that quietly hold you back. 🤎

Stop waiting until you feel ready. Stop putting your health last, scrolling away your time, and being so hard on yourself. You don’t need to change your entire life overnight — just start making small choices that your future self will thank you for. 🌿✨

Choose progress over perfection, rest over burnout, and self-care over self-neglect. You deserve a life where you’re not just getting through the days, but genuinely taking care of yourself. 🧡

Make November the month you stop standing in your own way. 🍁

02/11/2026

Lunch with this gorgeous women today -Lynn Sheridan talking all things Slimming world.

Had a cheeky Nando’s and I introduced her to the boneless platter costing me only 2.5 swips! Yum.

The friends I’ve made from being a Slimming World consultant has been such an amazing addition to the job I love!
Nando's

02/11/2026

Soooo proud of Melissa! 5.5stone gone forever losing nearly 2stone in the last 4 months
Being a consultant on the team is fab but Melissa will always be a member first- especially at my group

Such an inspiration x

❤️ 5½ STONE DOWN… AND REGAINING MY BELIEF IN MYSELF! ❤️

This certificate means more to me than I can probably put into words.

Before I became a Slimming World consultant, I was, and always will be, a member first. And that’s something I will never forget.

I still attend my own group every single Monday morning because I know how much I need it. I need the support, the friendship, the encouragement and that feeling of knowing I’m not doing this alone.

I want to be honest about something, though…

Back in July, my weight had gone up quite significantly and I genuinely felt like I was losing my way. I was upset, frustrated and there were times when I cried because I felt like I just couldn’t do it anymore. I wasn’t sure I could get myself back to where I wanted to be.

But even during that time, one thing I never questioned was that I needed my group.

I want to say a huge thank you to the friends I’ve made along the way. The people who picked me up when I was feeling rubbish, listened to me when I was struggling and reminded me that I could do this, even when I wasn’t sure I believed it myself. You gave me the encouragement I needed when I needed it most. ❤️

And to Lia my consultant, thank you for always being there, supporting me, encouraging me and believing in me. ❤️

Since July, I’ve worked hard to get myself back on track. I’ve lost the weight I’d gained, lowered my target, achieved that new target and now I’m even below it!

Today I’m 5 stone 8lbs lighter, and more importantly, I’ve regained my belief in myself.

This journey has reminded me that we’re all human. Even as a consultant, I have difficult weeks, I have wobbles and sometimes I need exactly the same support that I encourage my own members to make the most of.

There will always be ups and downs, but a gain doesn’t mean you’ve failed. It’s what you do next that matters.

I’m so proud of myself for not giving up this time. In the past, when things got difficult, that’s exactly what I would do. I’d give up.

But this time I made a promise to myself. I told myself I wasn’t doing that again. I wasn’t giving up on myself or everything I’d worked so hard for.

And I didn’t. ❤️

So if you’re reading this and you’re struggling, please don’t give up on yourself. You can find your way again, you can get back to where you want to be and you can achieve things you might not think are possible right now.

If I can do it, you can too. ❤️

And that’s exactly what Slimming World is about. We’re in this together. ❤️ fans

02/11/2026

7 weeks, (54 days) til Christmas- who’s up for losing half a stone or 1 stone in that time??
I am!!!!!

02/11/2026

✨✨Time to find your spark!!!✨✨

With 54 days to Christmas it’s time to decide -
What do you really want??

Thank you Tonteg & Pontypridd Slimming World with Caroline for the visuals they are fab x

01/11/2026

It’s been abit of a self care Sunday for me-
A lazy morning before walking the pups then
Brunch and a crafty afternoon before gym and yoga tonight.

What’s your Sunday looked like today??

01/11/2026

What a month my members had

Fabulous weightlosses and lots of members to their goal weight and smashing theirs target

So proud of every single one of my members!