What are the opening hours?

Monday 9am - 6pm Thursday 9am - 6pm

https://www.facebook.com/100319465586318/

And Relax. Massage Therapy

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United Kingdom
Deal
And Relax. Massage Therapy

My name is Natalie & I specialize in therapeutic massage techniques. I am located above Peppers,Deal High Street

My treatments enhance both physical and mental well-being by reducing stress, easing muscle tension, lowering pain and improving circulation.

30/10/2026

Where are you joining us from? 📍

Let's see how local my Facebook followers are! 👀

Are you from:

📍 Deal

📍 Walmer

📍 Sandwich

📍 Dover

📍 Or somewhere else nearby?

Tell me where you're from in the comments! 👇

I love knowing who's behind the names and faces following my little business. ❤️

29/10/2026

I have been asked by a few people recently, if I have a price/treatment list..
They have now arrived! 😊

Make sure you pick your's up at your next appointment.
Alternatively, they are also placed outside my room, so if you are in town pop in & grab yours!

Feel free to pass on to your friends too! 😁

27/10/2026

Three things I wish everyone knew about massage 💆‍♀️

1️⃣ You don't have to be in pain to have a massage.

2️⃣ You don't have to know exactly what treatment you need before you book.

3️⃣ It's completely okay to say what feels comfortable — communication is important.

Massage should be an experience that's about you. ❤️

Have you ever had a massage before?

20/10/2026

Behind the scenes

There's a lot that goes on before you even arrive for your massage! 😄

Fresh towels ✔️

Treatment room prepared ✔️

Everything cleaned and ready ✔️

Time to create a relaxing atmosphere ✔️

Then it's over to you…

All you have to do is arrive and relax. 😌💆‍♀️

📍 Local massage therapy in Deal, Kent.

18/10/2026

Sunday reminder 🌿

Sunday reminder: You don't have to wait until you're completely exhausted before you take some time for yourself. ❤️

Self-care isn't selfish.

Sometimes an hour to stop, breathe and relax is exactly what you need.

So what are you doing for yourself today? 😌

12/10/2026

60 seconds of calm

Stop scrolling for a moment. 🛑

Take a deep breath in…

…and slowly breathe out. 😌

Let your shoulders drop.

Unclench your jaw.

Relax your hands.

There.

That's your little 60-second reset. ❤️

Now imagine having an entire hour to do that…

Have an amazing week! 😊

📩 Massage appointments available in Deal.

09/10/2026

I will be popping in to show my support tomorrow..
Is anyone else attending? 🤗

06/10/2026

I spent a lovely morning away from the outside world this morning at the beautiful Tor Spa/Retreat.. I needed to switch off and take some time for myself. 🤍

I enjoyed some quiet time around the beautiful grounds and had a much needed massage. 💆‍♀️🌿

It was just what I needed — a chance to reset. A Tuesday morning well spent 🤗

It’s so easy to get caught up in everyday life and forget to take care of ourselves. Sometimes a few hours of peace and a little bit of pampering can make such a difference. ✨

A little reminder to myself — and maybe to you too — it’s okay to put yourself first sometimes. ❤️

If you’d like to book a massage, have any questions, or simply want a little more information about the treatments I offer, please don’t hesitate to get in touch. 💌

📩 Send me a message and I’ll be happy to chat and find the right treatment for you.

Sometimes, taking an hour for yourself is exactly what you need. 🌿✨

📍 Deal & surrounding areas
💆‍♀️ Relax • Unwind • Feel good

02/10/2026

If you’d like to book a massage, have any questions, or simply want a little more information about the treatments I offer, please don’t hesitate to get in touch. 💌

📩 Send me a message and I’ll be happy to chat and find the right treatment for you.

Sometimes, taking an hour for yourself is exactly what you need. 🌿✨

📍 Deal & surrounding areas
💆‍♀️ Relax • Unwind • Feel good

29/09/2026

Massage myth-busting 🚨

MASSAGE MYTH: A massage has to hurt to be effective.

Nope! ❌

A good massage shouldn't be about simply tolerating pain.

Communication is important — if something doesn't feel right, tell your therapist. Your comfort matters. ❤️

Massage should be about creating an experience that's right for you.

Have you ever believed this massage myth? 👇

Address

115 High Street
Deal
CT146BB

Opening Hours

Monday	9am - 6pm
Thursday	9am - 6pm

Website

facebook.com

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