14/10/2026
A few thoughts on drinking ceremonial cacao… at first you feel great, light and peaceful. Joyful even. All those cool things kicking off in your bingo bingo brain 🧠 🤎. But what happens when you start to feel other things. Sometimes it’s physical like headaches and nausea or it can be more of a mental low, brain stirring, chaos inducing feeling. I do not feel the same after every cup of cacao I drink it depends on a lot of factors. Mood before I started, stress levels, environment, distractions, company. You can ask a cacao facilitator for guidance on this but also please use your own discernment. Is it time to lower your dose, take a break or look at the deeper issues arising (which can sometimes mean asking for additional support from a therapist or healer) . Always look at the logics , interference with medications, dehydration, stomach issues as a starting point. Our bodies reflect a lot of wisdom. There’s no easy answer. Plant medicine is like the mycelium network, lots of branches leading to new pathways to explore. It’s up to you which way to flow. Much love ❤️