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Jaya Yoga Community

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United Kingdom
Dunoon, Scotland
Jaya Yoga Community

Yoga Classes
Dunoon & Surrounding Areas
Online Classes Via Zoom
Private Classes

Online & Studio Classes
Morning Afternoon Evening Classes
Hatha - Flow - Yin - Slow Stretch & Release - Yang Yin
Open Monday - Friday

04/11/2026

Love this ♥️

Rest is part of the practice, not a break from it. Take the pose today, even for one minute.

03/11/2026

♥️♥️♥️

Three breaths between meetings is a practice. So is a stretch while the kettle boils.

01/11/2026

❤❤❤

01/11/2026

❤❤❤

WELCOME NOVEMBER…

There is something about November that says ‘keep going’.
We are not quite through the year, yet the finish-line looms.
We are plunged into darkness by Mother Nature.
We are faced with the ‘season of joy’,
and yet many of us wonder where we will find it.

And I think November is a great time to take a little peek behind you,
and see just how much you’ve done.
To take stock of your achievements, your endurance, your survival.
To rest and reinforce, before the festivities envelope us all.
Before beautiful new beginnings.

And most importantly, November is a time to seek out light.
As the natural order darkens, we must find it ourselves.
We must do whatever we can to brighten our day, our home, the world.

Seek out light wherever you can, my friends,
and pay no heed to those who condemn your sparkle.

You are much-needed.

Keep showing up in that special way only you can do.
And show up for yourself, too
(which can sometimes mean not showing up at all).

This year has been hard.
Again.
But beautiful.
Again.

As is the way of life.

As is the way of life.

Donna Ashworth

Art by Bettina Baldassari - BettiPigna

01/11/2026

Jaya Yoga is Entering into WEEK 5

Our Theme is based around
"Balancing The Nervous System"

In the Busyness of everyday life, our Nervous System can spend so much time in a state of doing, responding and holding on.

This week, we'll take time to Slow Things down & reconnect with ourselves.

Classes will be filled with Slow Mindful Movement, some more active than others. Breathwork and moments of stillness.

We will invite the body to release tension, settle the mind and encourage the nervous system to move towards a calm and ease.

See you on the mat

Warmly Junie Yoga

ps Classes that are still on WEEK 4
Monday Slow Stretch and Release 10.30am Sandbank
Tuesday 4.45pm - 6pm & 7.15pm
Wednesday Evening Strachur 6.30pm

image - unaplash

01/11/2026

Welcome November
"A Crisp Fresh Start"
🍁

31/10/2026

Jaya Yoga
Celebrating Halloween & Samhain
"A little bit.of magic
& A moment of Pause" 🎃🎉

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Dunoon

Website

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