Meditate with Marie

01/11/2026

🔥 Hey everyone,

I’m in hibernation mode… right on schedule really.

Is it the darker nights?
Could it be mercury retrograde?
Could it be all the other planetary retrogrades?
Who knows 🤷‍♀️
It started during my luteal phase, 2 weeks ago.. and while I “should be” ready to reemerge, I’m just not feeling like being seen.

I’m still here- message me anytime, but for now I’m simply enjoying less social media time and more meditation. Playing with Bramble, sitting by the fire, making pumpkin soup… all those simple, nourishing, nurturing things 🍂

🎃 I hope you’re honouring yourself and your needs too xx

29/10/2026

💚🩷 The colour invitation for this Friday’s Rise & Restore class at Live Well North East is;

Green and/or pink

We’ll focus on the heart centre as we journey through a series of restorative yoga poses, and you are invited (but not obligated) to wear or bring something in one of both of these colours

This class is for women, is wonderful for hormonal wellbeing and is deeply relaxing.
Please dress comfy, bring at least 1 pillow & blanket and arrive between 5.45-6pm
Doors are locked at 6
No booking required
The Live Well Centre is in Sacriston

27/10/2026

❓Aged between 12 and 15 years old?
❓Want to make a difference and build your skills and experience?

Join our new Youth Wellbeing Ambassador Programme starting in January! Bring your ideas, creativity and enthusiasm.

You'll:
• Meet new people
• Build confidence and skills
• Share your views
• Gain experience and opportunities for your future
• Help shape something meaningful for other young people

Register your interest here: https://forms.gle/M1Vyfr1YLJ8ssVbx8

27/10/2026

Spotted!!!!

Gift vouchers are new to Live Well North East and they include the gift of yoga! 🧘‍♀️ 💝

☺️☺️☺️☺️☺️☺️

26/10/2026

More epic news from Live Well HQ 👏 👏 👏
Congratulations to the amazing team who run the charity 🙌

🌟BIG NEWS from Live Well NE Holiday Club! 🌟

We're delighted to announce that Live Well North East's Holiday Club is now officially Ofsted Registered!!

This is an exciting milestone for our charity, reflecting our commitment to providing a safe, high-quality, nurturing service for children to have fun, learn and make friends 😃 It allows us to continue to fulfil our mission to support families and children locally, with more opportunities and services 😍

We're proud to be registered on the Early Years Register, Compulsory Register and Voluntary Register and are thrilled to be able to welcome children from aged 4 years old to enjoy full days at Holiday Club 🤩

2027 Holiday Club bookings are open on www.bookwhen.com/livewellne

Thank You for all support!

25/10/2026

Yoga at Live Well with Meditate with Marie 🧘‍♀️

Yoga is more than just stretching. It can help improve flexibility, strength, balance and mobility, while also giving your mind a chance to slow down and switch off.

“Yoga is the perfect opportunity to be curious about who you are.”
Come along to Yoga at the Live Well Centre, Sacriston and take some time for you.

⭐ No booking needed
⭐ Your first class is FREE
⭐ All abilities welcome

Come as you are, work at your own pace and enjoy some time to move, breathe and feel good

25/10/2026

Mmmmmmm 💝 I much prefer a practical, useful gift than anything else!

Loving that Live Well North East are creating gift vouchers, feel free to support your loved ones with the gift of wellness this winter

🎄 Christmas Gift Vouchers Are Coming! 🎄

Looking for a thoughtful gift that's a little different this year?

Give the gift of movement, wellbeing, confidence and self-care this Christmas with a Live Well North East Gift Voucher for someone special...or add it to your Christmas list for someone to treat you!

Available from 26th October, choose from:

🎁 £5, £10 or £20 Wellbeing Vouchers
🎁 10-Class Pass Voucher
🎁 10 Yoga Classes Voucher
🎁 Unlimited Pass Voucher

Each gift comes beautifully presented with voucher, pass and envelope, ready to give. All you need to do is choose the special person you'd like to treat.

✨ Plus, every gift voucher purchased includes a Lucky Dip Treat for you too, because you deserve a little something special this Christmas! ✨

25/10/2026

💛🧡🤎very much looking forward to this afternoon 🍂 🎃 ###

Please bring at least 1 pillow and 1 blanket (more would be even better but not essential)
Please wear comfy clothes, fluffy socks and if you like to use an eye mask/eye pillow, please bring it..

We also have the optional invitation for you to wear or bring something in the autumnal colours of orange/yellow/brown 💛🧡🤎 ###

Doors open at 12.45pm
Sessions begins at 1pm
Please understand that late arrivals cannot be admitted, due to the nature of this relaxing workshop xx

🧘‍♂️Sunday at Live Well North East🧘‍♂️

We start our Sunday with strength and Mobility- have you been out of exercise for a while- or looking to get back to it after being ill- or even find exercising hard because of your mental health- This class is here to support you with this journey. Gentle and supportive movements with our knowledgeable coach RP Sports Clinic

This afternoon Meditate with Marie is hosting a Guided Wellbeing Workshop- An Autumn afternoon of wellbeing and wellness exploring a range of practices to align the body and mind. booking essential at www.bookwhen.com/livewellne

22/10/2026

This Friday’s invitation is to wear or bring something YELLOW or GOLD… we’re tuning in to the solar plexus during our weekly Restore class at Live Well North East

Doors open 5.45pm
Class is closed doors 6-7pm

Pure hibernation, restorative yoga and empowered women who come to recharge their wellness batteries