Wild Elements Wellbeing

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Wild Elements Wellbeing

Wild Elements wellbeing
offers Elemental wellbeing experiences
Sauna
Wild swimming
Land & community
Aerial yoga & therapy

28/10/2026

Join me for a magical evening , honouring Samhain.
We gather in the sauna for a multi sensory experience.
Rising aromatic steam, smoke aromas, storytelling ,heat waving , body scrubs, poetry & music. Interspersed with plunging in the cool lake. Finished with herbal tea and a sweet treat
https://courtfarmlakes.co.uk/events/sauna-rituals

16/10/2026

We had a beautiful session today .
Restorative aerial yoga, swim and sauna and finished with lunch ..... Where were you ?
Join us for the next session Friday 13th November 10.45am
Visit the Court farm lakes website, events page to book - link in bio

15/10/2026

The keen eyed among you will notice a re-brand ,of PhoeNix Wellbeing , we are excited to welcome you to Wild Elements Wellbeing at Court Farm Lakes
At Wild Elements Wellbeing, we believe that wellbeing isn't just something we practice — it's something we experience through our relationship with ourselves, each other and the natural world.

Through elemental experiences
Aerial therapy & Yoga , Sound healing , The Heat of the sauna & the cold of the water all rooted in community and connection with the outdoors.
W.E creates opportunities to restore balance, nurture resilience and feel more connected to what matters.

Come as you are. Connect with the elements. Leave feeling more like yourself.

*No Ai was used in this - design credit to Shyen

09/10/2026

Aerial yoga allows us to do inversions, which create release in the spine , and resets the nervous system.
It's also alot of fun .
Classes Court Farm Lakes - Saturday morning 10am, Weds evening -6.30pm and Friday morning 11am .
https://courtfarmlakes.co.uk/classes/aerial-yoga

08/09/2026

Into the sea I go ..... My happy place .

06/09/2026

InMotion: The Art of Deep Release
A slow, mindful practice where stillness meets deep unwinding.
where breath and release merge, and meditation becomes motion, for those seeking to unwind physically, energetically, and mentally.
Coming to Court Farm Lakes- Swim, Sup and Cafe this Autumn ,
Fridays 9.30am-10.45am from Friday 9th Oct ... More details to come ....

22/08/2026

29/07/2026

Fancy aerial yoga? A fun flying fitness class .
Whilst regular classes are paused until Sept, you can book for a group of you to come down for a session.
Email - [email protected] for more info

11/07/2026

Just 2 spaces left for Relax and Restore.... Restorative aerial yoga, followed by a swim and supper together.
What a beautiful way to spend a warm summer evening.

Book via the Court farm lakes website.
www.courtfarmlakes.co.uk/events

25/05/2026

A change of scenery with a bit of moonlighting at this weekend. A tranquil, chilled vibe on a beautiful site . Teaching aerial yoga in a quiet little corner .
Met some wonderful people, up for trying something new on a hot day ! .

Address

Forest Of Dean
Exmouth

Website

http://www.courtfarmlakes.co.uk/, https://courtfarmlakes.co.uk/events, https://courtfarmlakes.co.uk/classes

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