The Soul Therapist

03/11/2026

✨ Reiki is more than just a spiritual experience ✨🌙

Reiki has been practised for generations, but did you know it’s also been the subject of clinical research? 💜

Studies have explored its potential to support relaxation, ease stress and anxiety, improve emotional wellbeing and help with sleep and discomfort. 🌿

For me, Reiki is about so much more than the treatment itself. It’s about giving yourself permission to slow down, switch off from the outside world and reconnect with yourself. ✨

In a world where we’re constantly on the go, sometimes the most powerful thing we can do is simply be still. 🪷

Your mind, body and soul deserve that time. 🤍

✨ The Soul Therapist ✨

01/11/2026

Who needs a millionaire bestie when you’ve got a massage therapist? 😂💆‍♀️

Our lovely receptionist and content creator came into work on Friday feeling a little worse for wear after a night out 🤣❤️

So with a spare half an hour, what better way to look after her than a little massage?

Perks of working with The Soul Therapist! ✨

01/11/2026

Good morning, beautiful souls ✨🤎🍂

Hello November 🍁

A new month, a fresh chapter and another opportunity to grow, heal and realign.

As the last of the autumn leaves fall, we’re reminded that letting go is a natural part of life. Not everything is meant to come with us into the next season, and that’s okay.

November is a time to slow down, turn inward, protect your energy and trust the journey you’re on.

Release what feels heavy, make peace with what you cannot control and create space for the things that truly align with your soul.

Remember, even when it looks like nothing is happening, beautiful things are growing beneath the surface. 🌙

May November bring you peace, clarity, abundance and a little bit of magic. 🧙‍♀️✨

New month. New energy. New blessings.

Love & light,
The Soul Therapist 🪷

31/10/2026

🖤🌙 Samhain — The Season of the Witch 🌙🖤

As the veil between worlds grows thin, we honour those who walked before us, embrace the darkness and remember the power that lives within us. 🔮

Samhain is a time of death and rebirth, of releasing what no longer serves us and making peace with the versions of ourselves we’ve outgrown.

Not all darkness is something to fear. Sometimes it’s where our greatest transformations begin.

The witch doesn’t fear the shadows. She’s learnt how to dance with them. 🖤

Blessed Samhain, beautiful souls. 🌙✨

30/10/2026

A little moment of calm for the mind, body & soul. 🌿✨

Combining soothing face, head, neck & shoulder massage with the warmth of hot stones and the beautiful healing energy of Reiki. 🤲🏼

Helping you release tension, quieten a busy mind and simply switch off from the outside world. 🧘‍♀️

Because sometimes, the most productive thing you can do is absolutely nothing. Just relax, receive and recharge. 🤍

29/10/2026

💫 Coming Off Mounjaro? Worried About Gaining the Weight Back?

You’ve worked hard to lose the weight, but what happens when the injections stop?

For many, the biggest fear isn’t losing the weight… it’s keeping it off! 💭

💜 This is where hypnotherapy can help.

Weight loss isn’t just about what you eat. It’s also about your mindset, habits, emotional triggers and relationship with food.

Through clinical hypnotherapy, we can work on:

✨ Emotional eating & binge eating patterns
✨ Breaking unhealthy habits
✨ Reducing food-related anxiety
✨ Building confidence & self-control
✨ Creating a healthier mindset around food and weight

Mounjaro may help with weight loss, but your mindset matters for long-term change. 🌿

Hypnotherapy isn’t a magic fix, but it can be a powerful tool in supporting lasting lifestyle changes alongside appropriate medical guidance.

💫 The Soul Therapist | Clinical Hypnotherapy

📩 Message me to find out how I can support you on your journey.

26/10/2026

Hypnotherapy isn’t just about relaxation… it’s about real, lasting change 🤍

If you’re struggling with anxiety, binge eating, emotional eating, unhealthy habits, confidence, or worries around weight gain after coming off Mounjaro, hypnotherapy can be such a powerful tool.

By working with the subconscious mind, hypnotherapy can help you:
✨ feel calmer
✨ change unhelpful patterns
✨ reduce cravings
✨ build healthier habits
✨ strengthen your mindset
✨ maintain your progress long term

Sometimes the biggest battle isn’t just the weight itself — it’s the fear, the habits, and the thoughts around it.
That’s where hypnotherapy can really help support you.

If you’re ready to feel more in control and create lasting change, DM me to book 🤍

The Soul Therapist

25/10/2026

✨ I’M BACK & NORMAL DUTIES HAVE RESUMED!

🌿 Full Body Lymphatic Drainage Massage – £60

🌸 Swedish Massage – £50

✨ Any 2 Treatments – £45

Whether you’re feeling stressed, tense, run down or simply in need of some well-deserved time for yourself, I’ve got you covered!

📩 My diary is open! Message me to book your appointment.

Love & light,
The Soul Therapist ✨

25/10/2026

24/10/2026

✨ The Soul Therapist is Back in Action! ✨💜

Still rocking the boot, but we’re making progress! 🙌🏼

I’ve officially been given the go-ahead to weight bear! I’m not quite allowed to walk without the boot just yet, but that’s not stopping me! 💪🏼

I’m now taking bookings again for full body massages and my usual range of holistic treatments! 🥰

And to celebrate getting back on my feet, I’ll be introducing some lovely SPECIAL OFFERS! ✨

🌿 Manual Lymphatic Drainage – helping to reduce puffiness, support lymphatic flow and leave you feeling refreshed.

💜 Reiki Healing – time to relax, reset and restore a little balance.

💆🏼‍♀️ Massage Treatments – because we all deserve a little tension relief and TLC!

A massive thank you to everyone who’s supported me, checked in and continued booking throughout these last few weeks. It really does mean so much! 💜

Keep your eyes peeled for the offers, or drop me a message to get booked in! 📩

The Soul Therapist ✨